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Sandwich - Healthy - Breakfast
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Subscription one day trail contains : breakfast - lunch - dinner - snack - side salad
125.0 SR
Brown rice، mexican chicken, mix green leaves, guacamole, sour cream, black beans, mexican salsa, topped with zaatar pecan, served with cilantro & yogurt ranch dressing. kcal:524 p:43 c:49.1 f:20
43.0 SR
Cilantro rice, cilantro chicken, mix green leaves, mango salsa, jalapeno, sour cream, guacamole, crispy tortilla, served with cilantro basic lemon dressing. kcal:503 p:41g c:63g f:24.3g
Sticky rice, edamame, carrots, sweet and spicy mayonnaise sauce amount per serving 389 kcal p: 25g, c: 25g, f: 21g
59.0 SR
Grilled chicken, rigatoni pasta، roasted red pepper sauce, mozzarella cheese. 399 kcal p: 24g, c: 33g, f:19g
37.0 SR
Chicken, rice, onion ,tomato, cashew, raita sauce , 326 kcal p: 19g, c: 31g, f: 14g
1314 Calories
Cream cheese, almond flour, butter, vanilla, eggs, organic steefea, cinnamon, salt . kcal:370 , p:10g , c:6g , f:35g.
25.0 SR
Caloreis aravage kcal:480 p:48 c:38 f:30
Caloreis aravage kcal:243 p:12 c:15 f:15
Pesto pasta, grilled chicken, mix green leaves, ricotta cheese, pomegranate, sundried tomato, black olive, topped with zaatar pecan, served with cilantro & basic lemon dressing. kcal:503 p:45 c:38 f:22
Mushroom chicken, grilled chicken, mix green leaves, roasted mix vegetable, ricoota cheese, sweet potato, topped with mix seeds, served with yogurt ranch & cilantro dressing. kcal:484 p:45g c:63g f:28g
Freekeh، cilantro chicken، mix green leaves، roasted ،mix vegetables، carrot،ricotta cheese، sliced avocado، mix seeds، cilantro served yogurt ranch.kcal 480 p:48 c:38 f:30
Vermicelli rice, pesto chicken, mix green leaves, cucumber, roasted corn, hummus, carrot, topped with sunflower seed, served with pomegranate molasses & mint tahini kcal:482 p:43g c:62g f:29g
Quinoa, cilantro chicken, mix green leaves, pomegranate seeds, beetroot, mexican salsa, mango salsa, topped with zaatar pecan, served with cilantro & tahini sumac dressing. kcal:481 p:43g c:50g f:26.6g
Spanish rice, persian chicken, mix green leaves, edamame, mexican salsa, roasted potato, carrot, topped with mix seed, served with hot sauce & basic lemon dressing. kcal:519 p:46g c:55g f:21g
Mix green leaves، mexican chicken، broccoli، green pepper، carrot، topped with almond، served with caesar & cilantro dressing. kcal:365 p:38g c:29g f:20g
Cauliflower rice, mushroom chicken, mix green leaves, roasted pumpkin, broccoli, feta cheese, roasted mushroom, topped with mix sesame seeds, served with cilantro & basic lemon dressing. kcal:357 p:44 c:25 f:17
Brown rice,tenderloin steak, mix green leaves, guacamole,sour cream, black beans, mexican salsa, topped with zaatar, pecan, served with cilantro & yogurt ranch dressing. kcal:559p:43 c:25 f:32
49.0 SR
Cilantro rice, beef brisket, mix green leaves, mango salsa, pickled jalapeno, sour cream, guacamole, crispy tortilla, cilantro , basic lemon dressing. 683 kcal p: 40 c: 56.7 f: 32.4
Spanish rice، tenderlion steak، mix green leaves، pickled onion، maaboch، red beans، mexican salsa، topped pecan zaatar ,served spicsauce basic lemon. 554kcal p:36.9 c:46.4 f: 25
Brown rice، grilled salmon, mix green leaves, guacamole, sour cream, black beans, mexican salsa, topped with zaatar pecan, served with cilantro & yogurt ranch dressing kcal:478 p:32g c:63g f:46g
Cilantro rice, salmon, mix green leaves, mango salsa, jalapeno, sour cream, guacamole, crispy tortilla, served with cilantro basic lemon dressing. kcal:478 p:32g c:63g f:46g
Freekeh، salmon، mix green leaves، roasted ،mix vegetables، carrot،ricotta cheese، sliced avocado، mix seeds، cilantro served yogurt ranch kcal:498 p:49g c:42.3g f:26.52g
Quinoa, grilled salmon, mix green leaves, pomegranate seeds, beetroot, mexican salsa, mango salsa, topped with zaatar pecan, served with cilantro & tahini sumac dressing . kcal:515 p:35.7g c:45g f21g
Mashed cauliflower، salmon، mix green leaves، broccoli، roasted pumpkin، green pepper، roasted eggplant، topped with mix seed، served with cilantro & basic lemon dressing. 463.8kcal p:35.4 c:17.4 f:29
Grilled chicken, honey, soy sauce, sesame, vermicelli rice. allergens (sesame) 340 kcal p: 30g, c: 28g, f: 12g
Saffron rice, salmon, bell pepper tomato, onion, red chilli ، dried pomegranate seeds, ranchsauce ، 391 kcal p: 25g, c: 30g, f:19g
57.0 SR
Spanish rice, grilled cajun shrimp،green peas, leeks, mix colored bell ،pepper, lime, allegern: shrimp, beans. 459 kcal p: 30g, c: 42g, f:19g
Quinoa, balsamic sauce, cilantro sauce corn, green peppers, pomegranate sliced date, zaatar pecans, parmesan cheese, mix lettuce . kcal : 597.5 g , p: 22.69 c:55.23 g , f:31.63 .
39.0 SR
Caesar dressing, lemon, olive oil, grilled chicken, parmesan cheese, lettuce, toasted bread. 251 kcal p: 23g c: 6g f: 15g
35.0 SR
Kale, mango, lettuce, carrot, edamame ,avocado ,cucumber ,red cabbage ,spicy peanut butter sauce, cilantro, peanuts. kcal :268 p:10.5g c:28 , f: 23g
27.0 SR
Pesto sauce, pasta, grilled chicken , tomato, pomegranate ,mozzarella cheese, lettuce , sun-dried tomato , ricotta cheese.kcal 251 , p:23g ,c:6g , f:5g
Roasted eggplant, roasted cauliflower, chickpeas, parsley, crispy bread and ، tahina sauce, dairy products kcal 255g , p:10g c:20g f:15g
Freekeh, grilled chicken, mix green leaves, roasted grilled vegetables, feta cheese, boiled broccoli and cilantro dressing kcal :264 p:18.7 c:20g f:12g
Quinoa, pomegranate seeds, parsley, beetroot, onion, mint leaves and pomegranate sauce. kcal :242 , p:7.7g ,c: 16.8gm f:16.1g.
Beef ، whole wheat bun، grilled potato 497 kcal p: 32g, c: 27g, f:29g
29.0 SR
590 Calories
Grilled chicken، whole wheat bun، grilled potato ، 333 kcal p: 27g, c: 36g, f:9g
164 Calories
Brown tortilla, sour-cream grilled chicken, cheddar &mozzarella cheese, tomato salsa, grilled potato, lettuce, mexican salsa 365 kcal p: 28g c: 25g f: 17g
513 Calories
Keto tortilla, sour-cream, cheddar & mozzarella cheese grilled chicken tomato salsa, eggplant . 460 kcal p: 35g, c: 6g, f: 33g
33.0 SR
Ciabatta bread, lettuce , black olives roasted peppers, halloumi cheese basil and mayo sauce . 324 kcal , p:14g, c: 22g, f:20g
570 Calories
Tuna, mayonnaise, lemon, onion، black pepper, salt, jalapeño ,yellow mustard, cilantro,avocado, hot sauce . 525kcal p: 35g, c: 40g, f: 25g
Pesto chicken, cheese, whole wheat sub, pesto sauce, thousand island sauce . 498kcal p:35g, c: 40g, f: 22g
Grilled chicken, hammus، tahini sauce, caramelized onion . 438kcal p:34g, c: 36g, f:18g
Almond flour, butter melted, cream cheese, erythritol, chocolate chips, egg, vanilla , kcal:120 , f:12g , c:2g , p: 1g
21.0 SR
Overnight oats base with mango purée , mango pieces , puréed mango , chia seeds , pumpkin seeds ,crushed walnuts , oats, milk, yogurt, honey, vanilla , salt , cinnamon. 109 kcal p 3.6g, c: 8.4g, f: 6.8g
23.0 SR
Granola, cheddar cheese, black seed, whole oats, dates, honey, fresh cream, cinnamon, chia seeds, chopped walnuts, cooked oats mixture, banana, honey, milk. per100 g serving kcal:158 p: 4g c: 20g f: 6.8g
Oats, choco protein، yogourt, cranberry,fresh,cream, coconut flakes . 193 kcal p: 6g, c: 22g, f: 9g
19.0 SR
Granola, mango blueberry, strawberry yogurt, walnut . 203 kcal p: 7g. c: 19g. f: 11g
Mango, blueberry, sweet melon, strawberry, lime, cajun seasoning, maple syrup . 60 kcal p 2g, c: 12g, f: 0.5g
17.0 SR
Oats, yogurt, milk, honey, coconut, flakes, vanilla, lemon juice, chocolate chip, raspberry, blueberry. 250 kcal p: 6.5g c: 20g f: 16g
72% dark chocolate, almond flour,unsweetened cocoa, eggs, organic steviana, salt.kcal:190 p:4g f:17g c:10g
Cream cheese , light digestive biscicut , butter , vanilla , eggs , organic steviana , salt . kcal:310 , p:6g , f:26g c: 13g
Pitted dates, hot water, baking soda, unsalted butter, brown sugar, egg, self raising flour, ginger powder . kcal:180 , f:7g , p:3g c:27g
Egg, lemon zest, steevea, almond flour, baking powder, ground cardamom, white vinegar, salt . kcal:90 , c:5g , p:3g , f:7g .
Peanut butter, powdered erythritol, almond flour, egg .kcal:70 , p:3g , c:3g , f:6g .
Date paste , walnut , almond nut , pumpkin seeds , salt , granola , coconut oil , maple syrup chopped dates. kcal:153 , p:3.2g , c:15g , f:10g .
14.0 SR
Peanut butter, maple syrup, vanilla extract, granola, pumpkin seeds, pecan, chopped dates, chia seeds, cinnamon powder, salt, cardamom powder. kcal:83 , p:2g , c:11g , f:3.7g
Khlas dates , crispy rice , granala . almond butter , peanut butter , coconut flakes , pistachio،allergem: nuts , gluten . kcal:60 , p:1g , c:14g , f:0.5g .
10.0 SR
Date brown , sugar ,butter , walunt , flour cinnamon powder , baking soda , egg . kcal : 109 , p:2g , c:22g , f:1.3g .
Average calories per 250 ml: 103 calories, 22.5 carbs, 1.8 protein and 0 fat.
12.0 SR
Contains 1 calorie per 355 ml.
5.0 SR
150 Calories
Zero calories
7.0 SR
1 Calories
3.0 SR
Almond flour, baking powder, salt, xanthan gum, xylitol sugar, coconut oil, eggs . kcal:170 , f:13g , c:8g , p:6g
31.0 SR
Per 50g serving 265kcal p:7g, c:25g, f:16.5g
90 kcal , protein: 4 g carb: 2.5 g , fat: 8 g
41.0 SR
367 Calories
98 kcal , protein: 3.4 g carb: 3 g , fat: 8.9 g
65.0 SR
97 kcal , protein: 4 g carb: 4.8 g , fat: 8.5 g
