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Caloreis aravage kcal:480 p:48 c:38 f:30 allergens: depends on the ingredients you choose. may contain nuts, dairy, or gluten.
37.0 SR
480 Calories
Brown rice, mexican chicken, mixed greens, guacamole, sour cream, black beans, mexican salsa, topped with pecans and thyme, served with cilantro yogurt ranch dressing. calories: 524 protein: 43 carbs: 49.1 fat: 20 allergens: contains milk (sour cream, yogurt ranch), nuts (pecans with thyme), gluten, eggs (possible in some sauces or side dishes).
43.0 SR
524 Calories
Mushroom chicken, grilled chicken, mix green leaves, roasted mix vegetable, ricoota cheese, sweet potato, topped with mix seeds, served with yogurt ranch & cilantro dressing. kcal:484 p:45g c:63g f:28g contains: dairy (ricotta cheese, yogurt ranch), gluten (pasta), nuts (seeds)
484 Calories
Cilantro rice, cilantro chicken, mix green leaves, mango salsa, jalapeno, sour cream, guacamole, crispy tortilla, served with cilantro basic lemon dressing. kcal:503 p:41g c:63g f:24.3g contains: dairy (sour cream, yogurt ranch), gluten (crispy tortilla)
503 Calories
Sticky rice, edamame, carrots, sweet and spicy mayonnaise sauce amount per serving 389 kcal p: 25g, c: 25g, f: 21g soy, egg ,sesame seeds ,fish
59.0 SR
389 Calories
Grilled chicken, rigatoni pasta، roasted red pepper sauce, mozzarella cheese. 399 kcal p: 24g, c: 33g, f:19g allergens : wheat (gluten) , cheese
399 Calories
Chicken, rice, onion ,tomato, cashew, raita sauce , 326 kcal p: 19g, c: 31g, f: 14g allergens: nuts, milk
326 Calories
Cream cheese, almond flour, butter, vanilla, eggs, organic steefea, cinnamon, salt . kcal:370 , p:10g , c:6g , f:35g. allergens: almonds, eggs.
25.0 SR
370 Calories
Yogurt, almond butter , honey granola , chia seeds , cinnamon , vanilla , salt. per 100 g serving ,185kcal p: 6g, c: 18g, f: 10g allergens: almond butter (nuts), dairy (milk), granola (may contain wheat or nuts)
27.0 SR
97 Calories
Caloreis aravage kcal:243 p:12 c:15 f:15 allergens: depends on the ingredients you choose. may contain nuts, dairy, or gluten.
243 Calories
"average calories per 100g of protein 24 kcal p:27g, c: 2g, f:12g average calories per 100g of carbohydrates 171 kcal p: 3.2g, c: 34g, f: 3g allergens: depends on the ingredients you choose. may contain nuts, dairy, or gluten.
1.0 SR
171 Calories
Pesto pasta, grilled chicken, mix green leaves, ricotta cheese, pomegranate, sundried tomato, black olive, topped with zaatar pecan, served with cilantro & basic lemon dressing. kcal:503 p:45 c:38 f:22 allergens : wheat (gluten), dairy (from pesto or ricotta cheese).
Freekeh، cilantro chicken، mix green leaves، roasted ،mix vegetables، carrot،ricotta cheese، sliced avocado، mix seeds، cilantro served yogurt ranch.kcal 480 p:48 c:38 f:30 allergens : chicken, dairy (from ricotta cheese).
Saffron rice, chicken masala, mixed greens, maposh, red beans, mixed grilled vegetables, grilled eggplant, garnished with pumpkin seeds, served with hot sauce, yogurt ranch dressing. calories: 456 protein: 43 carbs: 53 fat: 33 allergens: dairy (yogurt ranch), soy (mabosh, mexican salsa), gluten (hot sauce), nuts (pumpkin seeds)
456 Calories
Kabsa rice, cilantro chicken, mix green leaves, dill pickles, cherry tomato, roasted corn, topped with dates & mix seed, served with tahini sumac & basic lemon dressing. kcal:482 p:43g c:62g f:29g contains: dairy (tahini sumac, yogurt ranch), nuts (dates, seeds),
482 Calories
Vermicelli rice, pesto chicken, mix green leaves, cucumber, roasted corn, hummus, carrot, topped with sunflower seed, served with pomegranate molasses & mint tahini kcal:482 p:43g c:62g f:29g contains: dairy (tahini mint, yogurt ranch), soy (hummus), nuts (sunflower seeds)
Quinoa, cilantro chicken, mix green leaves, pomegranate seeds, beetroot, mexican salsa, mango salsa, topped with zaatar pecan, served with cilantro & tahini sumac dressing. kcal:481 p:43g c:50g f:26.6g contains: dairy (yogurt ranch, tahini sumac), nuts (pecan)
481 Calories
Spanish rice, persian chicken, mix green leaves, edamame, mexican salsa, roasted potato, carrot, topped with mix seed, served with hot sauce & basic lemon dressing. kcal:519 p:46g c:55g f:21g contains: dairy (sour cream, yogurt ranch), soy (mexican salsa)
519 Calories
Mix green leaves، mexican chicken، broccoli، green pepper، carrot، topped with almond، served with caesar & cilantro dressing. kcal:365 p:38g c:29g f:20g contains: dairy (caesar dressing, yogurt ranch), nuts (almonds)
365 Calories
Cauliflower rice, mushroom chicken, mix green leaves, roasted pumpkin, broccoli, feta cheese, roasted mushroom, topped with mix sesame seeds, served with cilantro & basic lemon dressing. kcal:357 protein :44 carb :25 fat :17 contains: dairy (feta cheese, yogurt ranch), soy (cilantro sauce), nuts (sesame seeds)
357 Calories
Brown rice,breef brisket, mix green leaves, guacamole,sour cream, black beans, mexican salsa, topped with zaatar, pecan, served with cilantro & yogurt ranch dressing. kcal:559p:43 c:25 f:32 allergens:milk , nuts , beef
49.0 SR
559 Calories
Cilantro rice, beef brisket, mixed greens, mango salsa, pickled chili, sour cream, guacamole, crispy tortillas, cilantro, basic lime dressing. calories 683, protein: 40, carbs: 56.7, fat: 32, allergens: lactose, gluten
683 Calories
Spanish rice، tenderlion steak، mix green leaves، pickled onion، maaboch، red beans، mexican salsa، topped pecan zaatar ,served spicsauce basic lemon. 554kcal p:36.9 c:46.4 f: 25 contains: dairy (yogurt ranch), nuts (pecan)
554 Calories
Saffron rice، beef brisket، mix green leaves، pickled dill، beetroot cherry tomato، roasted corn، pumpkin seeds served basic lemon، tahini sumac. 672kcal p:41.7 c:60.2 f:34.8 contains: dairy (tahini sumac, yogurt ranch), soy (cilantro sauce), nuts (pumpkin seeds)
672 Calories
Cauliflower rice, beef brisket, mix green leaves, broccoli, roasted pumpkin, green pepper, roasted eggplant, mix seed, served cilantro sauce, basic lemon. 672kcal protein :41.7 carb :60.2 fat :34.8 contains: dairy (yogurt ranch), soy (cilantro sauce), nuts (pumpkin seeds)
Brown rice، grilled salmon, mix green leaves, guacamole, sour cream, black beans, mexican salsa, topped with zaatar pecan, served with cilantro & yogurt ranch dressing kcal:478 p:32g c:63g f:46g contains: dairy (sour cream, yogurt ranch), nuts (pecan)
478 Calories
Cilantro rice, salmon, mix green leaves, mango salsa, jalapeno, sour cream, guacamole, crispy tortilla, served with cilantro basic lemon dressing. kcal:478 p:32g c:63g f:46g contains: dairy (sour cream, yogurt ranch), gluten (crispy tortilla)
Freekeh، salmon، mix green leaves، roasted ،mix vegetables، carrot،ricotta cheese، sliced avocado، mix seeds، cilantro served yogurt ranch kcal:498 p:49g c:42.3g f:26.52g contains: dairy (ricotta cheese, yogurt ranch), soy (tahini sumac), nuts (mixed seeds)
498 Calories
Quinoa, grilled salmon, mix green leaves, pomegranate seeds, beetroot, mexican salsa, mango salsa, topped with zaatar pecan, served with cilantro & tahini sumac dressing . kcal:515 p:35.7g c:45g f21g contains: dairy (tahini sumac, yogurt ranch), nuts (pecan)
515 Calories
Kabsa rice, salmon, mix green leaves, dill pickles, cherry tomato, roasted corn, topped with dates & mix seed, served with tahini sumac & basic lemon dressing . 574.1kcal p:35.3 c:62.2 f:20.7 allergens: fish (salmon), sesame (tahini), nuts (dates), dairy (included in yogurt-based sauces), citrus (lemon).
574 Calories
Mashed cauliflower، salmon، mix green leaves، broccoli، roasted pumpkin، green pepper، roasted eggplant، topped with mix seed، served with cilantro & basic lemon dressing. 463.8kcal p:35.4 c:17.4 f:29 contains: dairy (yogurt ranch), nuts (mixed seeds), soy (cilantro sauce)
463 Calories
Spanish rice, edamame falafel, mix green leaves, mango salsa, edamame, sauted corn, guacamole, mix seed, cilantro & yogurt ranch. 582kcal p:14.7 c:64.5 f: 31.8 allergens : nuts .
39.0 SR
582 Calories
Cilantro rice, soy falafel, mango salsa, soybeans, grilled corn, avocado, topped with mixed seeds, served with cilantro yogurt salsa. calories 567.5, protein: 14.4, carbs: 61, fat: 31.5 and allergens: legumes, corn, avocado, seeds, dairy.
567 Calories
Cauliflower rice, mix lettuce, edamame falafel, broccoli, cherry tomato, edamame, roasted corn, pecan zaatar, basic lemon & yogurt ranch. 497kcal p:33.3 c:22 f:35.3 allergens : nuts, seeds.
497 Calories
Grilled chicken, honey, soy sauce, sesame, vermicelli rice calorie 340, protein 30, carb 28, fat 12
340 Calories
Saffron rice, salmon, bell pepper tomato, onion, red chilli ، dried pomegranate seeds, ranchsauce ، 391 kcal p: 25g, c: 30g, f:19g allergens: fish , milk
57.0 SR
391 Calories
Spanish rice, grilled cajun shrimp،green peas, leeks, mix colored bell ،pepper, lime, . 459 kcal p: 30g, c: 42g, f:19g , allegern: shrimp, beans , gluten .
459 Calories
Layers of lasagna pasta and minced meat and healthy béchamel and cheese ( allergens dairy + gluten ) calories:501.9 ,proteins:37 ,carbohydrates:34.4,fats:24
36.0 SR
501 Calories
Caesar dressing, lemon, olive oil, grilled chicken, parmesan cheese, lettuce, toasted bread. 251 kcal p: 23g c: 6g f: 15g allergens: egg , milk
35.0 SR
251 Calories
Kale, mango, lettuce, carrot, edamame ,avocado ,cucumber ,red cabbage ,spicy peanut butter sauce, cilantro, peanuts. kcal :268 p:10.5g c:28 , f: 23g allergens: peanut, crustaceans
268 Calories
Pesto sauce, pasta, grilled chicken , tomato, pomegranate ,mozzarella cheese, lettuce , sun-dried tomato , ricotta cheese.kcal 251 , p:23g ,c:6g , f:5g allergens:nuts , cereal containing gluten ,milk
Freekeh, grilled chicken, mix green leaves, roasted grilled vegetables, feta cheese, boiled broccoli and cilantro dressing kcal :264 p:18.7 c:20g f:12g , allergen : milk
264 Calories
Quinoa, pomegranate seeds, parsley, beetroot, onion, mint leaves and pomegranate sauce. kcal :242 , p:7.7g ,c: 16.8gm f:16.1g. allergens: none
242 Calories
"lettuce, tomatoes, mix capsicum, black beans, corn, coriander, mozarella cheese, cheddar cheese, tortilla chips, grilled chicken. " kcal 251 , p:23g ,c:6g , f:5g allergens: milk , cereal containing gluten , nuts
Beef ، whole wheat bun، grilled potato 497 kcal p: 32g, c: 27g, f:29g allergens: wheat (gluten)
29.0 SR
Grilled chicken، whole wheat bun، grilled potato ، 333 kcal p: 27g, c: 36g, f:9g allergens: wheat (gluten)
333 Calories
Ciabatta bread, lettuce , black olives roasted peppers, halloumi cheese basil and mayo sauce . 324 kcal , p:14g, c: 22g, f:20g allergens: halloumi cheese (dairy), ciabatta bread (gluten)
324 Calories
Tuna, mayonnaise, lemon, onion، black pepper, salt, jalapeño ,yellow mustard, cilantro,avocado, hot sauce . 525kcal p: 35g, c: 40g, f: 25g allergens: tuna, mayonnaise (dairy & egg), avocado (fruit that may cause allergy), jalapeño (may cause irritation for some), gluten
525 Calories
Almond flour, butter melted, cream cheese, erythritol, chocolate chips, egg, vanilla , kcal:120 , f:12g , c:2g , p: 1g allergens: almonds (nuts), cheese (dairy), eggs
21.0 SR
120 Calories
Overnight oats base with mango purée , mango pieces , puréed mango , chia seeds , pumpkin seeds ,crushed walnuts , oats, milk, yogurt, honey, vanilla , salt , cinnamon. 109 kcal p 3.6g, c: 8.4g, f: 6.8g allergens: dairy (milk), oats (may contain gluten)
23.0 SR
109 Calories
Granola, cheddar cheese, black seed, whole oats, dates, honey, fresh cream, cinnamon, chia seeds, chopped walnuts, cooked oats mixture, banana, honey, milk. per100 g serving kcal:158 p: 4g c: 20g f: 6.8g allergens: cheese (dairy), oats (may contain gluten), nuts (walnuts, chia seeds)
158 Calories
Dark chocolate, cocounut maple syrup pistachio butter, milk. 263 kcal. p: 6g. c: 17g. f: 19g allergens: peanuts, almonds, eggs , lactose
263 Calories
Oats, choco protein، yogourt, cranberry,fresh,cream, coconut flakes . 193 kcal p: 6g, c: 22g, f: 9g allergens: oats, dairy (from yogurt), coconut.
19.0 SR
193 Calories
Granola, mango blueberry, strawberry yogurt, walnut . 203 kcal p: 7g. c: 19g. f: 11g allergens: walnuts (nuts), yogurt (dairy)
203 Calories
Mango, blueberry, sweet melon, strawberry, lime, cajun seasoning, maple syrup . 60 kcal p 2g, c: 12g, f: 0.5g allergens: none specific
17.0 SR
60 Calories
Oats, yogurt, milk, honey, coconut, flakes, vanilla, lemon juice, chocolate chip, raspberry, blueberry. 250 kcal p: 6.5g c: 20g f: 16g allergens: dairy (yogurt, milk), gluten (oats), coconut, chocolate (contains dairy), citrus (lemon).
250 Calories
72% dark chocolate, almond flour,unsweetened cocoa, eggs, organic steviana, salt.kcal:190 p:4g f:17g c:10g allergens: almonds (nuts), eggs
190 Calories
Cream cheese , light digestive biscicut , butter , vanilla , eggs , organic steviana , salt . kcal:310 , p:6g , f:26g c: 13g allergens : egg , lactose , gluten
310 Calories
Pitted dates, hot water, baking soda, unsalted butter, brown sugar, egg, self raising flour, ginger powder . kcal:180 , f:7g , p:3g c:27g allergens: eggs, gluten.
180 Calories
Egg, lemon zest, steevea, almond flour, baking powder, ground cardamom, white vinegar, salt . kcal:90 , c:5g , p:3g , f:7g . allergens: almonds, eggs.
90 Calories
Peanut butter, powdered erythritol, almond flour, egg .kcal:70 , p:3g , c:3g , f:6g . allergens: peanuts, almonds, eggs.
70 Calories
Date paste , walnut , almond nut , pumpkin seeds , salt , granola , coconut oil , maple syrup chopped dates. kcal:153 , p:3.2g , c:15g , f:10g . allergens: nuts (walnuts, almonds), pumpkin seeds.
14.0 SR
153 Calories
Peanut butter, maple syrup, vanilla extract, granola, pumpkin seeds, pecan, chopped dates, chia seeds, cinnamon powder, salt, cardamom powder. kcal:83 , p:2g , c:11g , f:3.7g allergens: peanuts, tree nuts (pecans), chia seeds.
83 Calories
Khlas dates , crispy rice , granala . almond butter , peanut butter , coconut flakes , pistachio،allergem: nuts , gluten . kcal:60 , p:1g , c:14g , f:0.5g . allergens: nuts (almonds, peanuts, pistachios), gluten (from granola).
10.0 SR
Date brown , sugar ,butter , walunt , flour cinnamon powder , baking soda , egg . kcal : 109 , p:2g , c:22g , f:1.3g . allergens : walnuts, eggs, gluten.
Acai. chocolate, coconut flakes, banana, mango, dried raspberry, pecan, peanut butter, maple syrup ( allergens : nuts + peanut + gluten ) calories:269 ,proteins:7 ,carbohydrates:22,fats:17
269 Calories
Granola, mango, passion-fruit, coconut milk, turmeric powder, chia & pumpkin seeds, coconut flakes, blueberry, sliced dates, honey, lemon cal : 245 p : 4 c : 37 f : 9 ( allergen : gluten + berries + treenuts +coconut )
245 Calories
Dark chocolate 70%, pistachio, salt ( kcal : 192, f : 12g, c : 16g, p : 5g) allergens : pistachio
220 Calories
Dark chocolate 70%, passionfruit, salt ( cal : 300, f : 17g, c : 40g, p : 3g )
300 Calories
Dark chocolate 70%, raspberry, salt, pectin ( cal : 240, f : 12g, c : 32g, p : 2g ) allergens : berry
240 Calories
Average calories per 250 ml: 103 calories, 22.5 carbs, 1.8 protein and 0 fat.allergens : fruits.
12.0 SR
103 Calories
Contains 1 calorie per 355 ml. allergens: none.
5.0 SR
1 Calories
Zero calories allergens: none.
7.0 SR
Zero calories
3.0 SR
Almond flour, baking powder, salt, xanthan gum, xylitol sugar, coconut oil, eggs . kcal:170 , f:13g , c:8g , p:6g allergens: almonds, eggs.
31.0 SR
170 Calories
Per 50g serving 265kcal p:7g, c:25g, f:16.5g allergens : gluten (from granola).
265 Calories
90 kcal , protein: 4 g carb: 2.5 g , fat: 8 g allergens : peanuts.
41.0 SR
98 kcal , protein: 3.4 g carb: 3 g , fat: 8.9 g allergens: almonds.
65.0 SR
98 Calories
97 kcal , protein: 4 g carb: 4.8 g , fat: 8.5 g allergens : cashews.
