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Caloreis aravage kcal:480 p:48 c:38 f:30 allergens: depends on the ingredients you choose. may contain nuts, dairy, or gluten.
37.0 SR
Brown rice, mexican chicken, mixed greens, guacamole, sour cream, black beans, mexican salsa, topped with pecans and thyme, served with cilantro yogurt ranch dressing. calories: 524 protein: 43 carbs: 49.1 fat: 20 allergens: contains milk (sour cream, yogurt ranch), nuts (pecans with thyme), gluten, eggs (possible in some sauces or side dishes).
43.0 SR
Sticky rice, edamame, carrots, sweet and spicy mayonnaise sauce amount per serving 389 kcal p: 25g, c: 25g, f: 21g soy sauce (soybeans), mayonnaise (egg) sesame
59.0 SR
Brown rice، grilled salmon, mix green leaves, guacamole, sour cream, black beans, mexican salsa, topped with zaatar pecan, served with cilantro & yogurt ranch dressing kcal:478 p:32g c:63g f:46g contains: dairy (sour cream, yogurt ranch), nuts (pecan)
Subscription one day trail contains : breakfast - lunch - dinner - snack - side salad allergens: depends on the specific meal components (may include dairy, gluten, nuts, etc.).
125.0 SR
Tenderlion steak، mashed potato، mix green leaves، roasted corn roasted mix vegetable، muhamra، beetroot، topped sunflower seeds served cilantro sauce , ranch yogurt. 642kcal p:38.3 c:45.8 f:34.8 contains: dairy (yogurt ranch), soy (cilantro sauce), nuts (sunflower seeds)
49.0 SR
Grilled chicken, rigatoni pasta، roasted red pepper sauce, mozzarella cheese. 399 kcal p: 24g, c: 33g, f:19g allergens : wheat (gluten) , cheese
Cream cheese, almond flour, butter, vanilla, eggs, organic steefea, cinnamon, salt . kcal:370 , p:10g , c:6g , f:35g. allergens: almonds, eggs.
25.0 SR
Caloreis aravage kcal:243 p:12 c:15 f:15 allergens: depends on the ingredients you choose. may contain nuts, dairy, or gluten.
"average calories per 100g of protein 24 kcal p:27g, c: 2g, f:12g average calories per 100g of carbohydrates 171 kcal p: 3.2g, c: 34g, f: 3g allergens: depends on the ingredients you choose. may contain nuts, dairy, or gluten.
1.0 SR
Mushroom chicken, grilled chicken, mix green leaves, roasted mix vegetable, ricoota cheese, sweet potato, topped with mix seeds, served with yogurt ranch & cilantro dressing. kcal:484 p:45g c:63g f:28g contains: dairy (ricotta cheese, yogurt ranch), gluten (pasta), nuts (seeds)
Vermicelli rice, pesto chicken, mix green leaves, cucumber, roasted corn, hummus, carrot, topped with sunflower seed, served with pomegranate molasses & mint tahini kcal:482 p:43g c:62g f:29g contains: dairy (tahini mint, yogurt ranch), soy (hummus), nuts (sunflower seeds)
Mix green leaves، mexican chicken، broccoli، green pepper، carrot، topped with almond، served with caesar & cilantro dressing. kcal:365 p:38g c:29g f:20g contains: dairy (caesar dressing, yogurt ranch), nuts (almonds)
Cauliflower rice, mushroom chicken, mix green leaves, roasted pumpkin, broccoli, feta cheese, roasted mushroom, topped with mix sesame seeds, served with cilantro & basic lemon dressing. kcal:357 protein :44 carb :25 fat :17 contains: dairy (feta cheese, yogurt ranch), soy (cilantro sauce), nuts (sesame seeds)
Brown rice,tenderloin steak, mix green leaves, guacamole,sour cream, black beans, mexican salsa, topped with zaatar, pecan, served with cilantro & yogurt ranch dressing. kcal:559p:43 c:25 f:32 allergens: nuts (pecan), yogurt allergens : nuts .
Cilantro rice, beef brisket, mixed greens, mango salsa, pickled chili, sour cream, guacamole, crispy tortillas, cilantro, basic lime dressing. calories 683, protein: 40, carbs: 56.7, fat: 32, allergens: lactose, gluten
Spanish rice، tenderlion steak، mix green leaves، pickled onion، maaboch، red beans، mexican salsa، topped pecan zaatar ,served spicsauce basic lemon. 554kcal p:36.9 c:46.4 f: 25 contains: dairy (yogurt ranch), nuts (pecan)
Saffron rice، beef brisket، mix green leaves، pickled dill، beetroot cherry tomato، roasted corn، pumpkin seeds served basic lemon، tahini sumac. 672kcal p:41.7 c:60.2 f:34.8 contains: dairy (tahini sumac, yogurt ranch), soy (cilantro sauce), nuts (pumpkin seeds)
Cauliflower rice, beef brisket, mix green leaves, broccoli, roasted pumpkin, green pepper, roasted eggplant, mix seed, served cilantro sauce, basic lemon. 672kcal protein :41.7 carb :60.2 fat :34.8 contains: dairy (yogurt ranch), soy (cilantro sauce), nuts (pumpkin seeds)
Cilantro rice, salmon, mix green leaves, mango salsa, jalapeno, sour cream, guacamole, crispy tortilla, served with cilantro basic lemon dressing. kcal:478 p:32g c:63g f:46g contains: dairy (sour cream, yogurt ranch), gluten (crispy tortilla)
Kabsa rice, salmon, mix green leaves, dill pickles, cherry tomato, roasted corn, topped with dates & mix seed, served with tahini sumac & basic lemon dressing . 574.1kcal p:35.3 c:62.2 f:20.7 allergens: fish (salmon), sesame (tahini), nuts (dates), dairy (included in yogurt-based sauces), citrus (lemon).
Mashed cauliflower، salmon، mix green leaves، broccoli، roasted pumpkin، green pepper، roasted eggplant، topped with mix seed، served with cilantro & basic lemon dressing. 463.8kcal p:35.4 c:17.4 f:29 contains: dairy (yogurt ranch), nuts (mixed seeds), soy (cilantro sauce)
Spanish rice, edamame falafel, mix green leaves, mango salsa, edamame, sauted corn, guacamole, mix seed, cilantro & yogurt ranch. 582kcal p:14.7 c:64.5 f: 31.8 allergens : nuts .
39.0 SR
Cilantro rice, soy falafel, mango salsa, soybeans, grilled corn, avocado, topped with mixed seeds, served with cilantro yogurt salsa. calories 567.5, protein: 14.4, carbs: 61, fat: 31.5 and allergens: legumes, corn, avocado, seeds, dairy.
Cauliflower rice, mix lettuce, edamame falafel, broccoli, cherry tomato, edamame, roasted corn, pecan zaatar, basic lemon & yogurt ranch. 497kcal p:33.3 c:22 f:35.3 allergens : nuts, seeds.
Saffron rice, salmon, bell pepper tomato, onion, red chilli ، dried pomegranate seeds, ranchsauce ، 391 kcal p: 25g, c: 30g, f:19g allergens: ranch sauce (dairy products)
57.0 SR
Spanish rice, grilled cajun shrimp،green peas, leeks, mix colored bell ،pepper, lime, . 459 kcal p: 30g, c: 42g, f:19g , allegern: shrimp, beans , gluten .
Layers of lasagna pasta and minced meat and healthy béchamel and cheese ( allergens dairy + gluten ) calories:501.9 ,proteins:37 ,carbohydrates:34.4,fats:24
36.0 SR
Caesar dressing, lemon, olive oil, grilled chicken, parmesan cheese, lettuce, toasted bread. 251 kcal p: 23g c: 6g f: 15g allergens: caesar dressing (egg, dairy), parmesan cheese (dairy)
35.0 SR
Kale, mango, lettuce, carrot, edamame ,avocado ,cucumber ,red cabbage ,spicy peanut butter sauce, cilantro, peanuts. kcal :268 p:10.5g c:28 , f: 23g allergens: peanut butter (peanuts)
27.0 SR
Pesto sauce, pasta, grilled chicken , tomato, pomegranate ,mozzarella cheese, lettuce , sun-dried tomato , ricotta cheese.kcal 251 , p:23g ,c:6g , f:5g allergens: pesto sauce (pine nuts, dairy), mozzarella (dairy), ricotta (dairy)
Roasted eggplant, roasted cauliflower, chickpeas, parsley, crispy bread and ، tahina sauce, dairy products kcal 255g , p:10g c:20g f:15g allergens: tahini sauce (sesame), dairy products
Freekeh, grilled chicken, mix green leaves, roasted grilled vegetables, feta cheese, boiled broccoli and cilantro dressing kcal :264 p:18.7 c:20g f:12g , allergen : lactose from cheese
Quinoa, pomegranate seeds, parsley, beetroot, onion, mint leaves and pomegranate sauce. kcal :242 , p:7.7g ,c: 16.8gm f:16.1g. allergens: none
"lettuce, tomatoes, mix capsicum, black beans, corn, coriander, mozarella cheese, cheddar cheese, tortilla chips, grilled chicken. " kcal 251 , p:23g ,c:6g , f:5g allergens: cheese (mozzarella, cheddar), tortilla (gluten)
Eggplant, tomato, walnuts، fresh mozzarella, ciabatta bread ، 217 kcal p: 9g, c: 16g, f: 13g . allergens: walnuts (nuts), mozzarella (dairy), ciabatta bread (gluten)
33.0 SR
Ciabatta bread, lettuce , black olives roasted peppers, halloumi cheese basil and mayo sauce . 324 kcal , p:14g, c: 22g, f:20g allergens: halloumi cheese (dairy), ciabatta bread (gluten)
29.0 SR
Pesto chicken, cheese, whole wheat sub, pesto sauce, thousand island sauce . 498kcal p:35g, c: 40g, f: 22g allergens: cheese (dairy), wheat (gluten)
Grilled chicken, hammus، tahini sauce, caramelized onion . 438kcal p:34g, c: 36g, f:18g allergens: tahini (sesame) , gluten
Acai, banana, almond butter, granola, apple. 268 kcal. p: 7g. c: 23g. f: 16.5g allergens : almond, granola (may contain gluten), fruits.
Granola, cheddar cheese, black seed, whole oats, dates, honey, fresh cream, cinnamon, chia seeds, chopped walnuts, cooked oats mixture, banana, honey, milk. per100 g serving kcal:158 p: 4g c: 20g f: 6.8g allergens: cheese (dairy), oats (may contain gluten), nuts (walnuts, chia seeds)
Oats, choco protein، yogourt, cranberry,fresh,cream, coconut flakes . 193 kcal p: 6g, c: 22g, f: 9g allergens: oats, dairy (from yogurt), coconut.
19.0 SR
Granola, mango blueberry, strawberry yogurt, walnut . 203 kcal p: 7g. c: 19g. f: 11g allergens: walnuts (nuts), yogurt (dairy)
Oats, yogurt, milk, honey, coconut, flakes, vanilla, lemon juice, chocolate chip, raspberry, blueberry. 250 kcal p: 6.5g c: 20g f: 16g allergens: dairy (yogurt, milk), gluten (oats), coconut, chocolate (contains dairy), citrus (lemon).
21.0 SR
72% dark chocolate, almond flour,unsweetened cocoa, eggs, organic steviana, salt.kcal:190 p:4g f:17g c:10g allergens: almonds (nuts), eggs
Pitted dates, hot water, baking soda, unsalted butter, brown sugar, egg, self raising flour, ginger powder . kcal:180 , f:7g , p:3g c:27g allergens: eggs, gluten.
Egg, lemon zest, steevea, almond flour, baking powder, ground cardamom, white vinegar, salt . kcal:90 , c:5g , p:3g , f:7g . allergens: almonds, eggs.
Peanut butter, powdered erythritol, almond flour, egg .kcal:70 , p:3g , c:3g , f:6g . allergens: peanuts, almonds, eggs.
Date paste , walnut , almond nut , pumpkin seeds , salt , granola , coconut oil , maple syrup chopped dates. kcal:153 , p:3.2g , c:15g , f:10g . allergens: nuts (walnuts, almonds), pumpkin seeds.
14.0 SR
Peanut butter, maple syrup, vanilla extract, granola, pumpkin seeds, pecan, chopped dates, chia seeds, cinnamon powder, salt, cardamom powder. kcal:83 , p:2g , c:11g , f:3.7g allergens: peanuts, tree nuts (pecans), chia seeds.
Khlas dates , crispy rice , granala . almond butter , peanut butter , coconut flakes , pistachio،allergem: nuts , gluten . kcal:60 , p:1g , c:14g , f:0.5g . allergens: nuts (almonds, peanuts, pistachios), gluten (from granola).
10.0 SR
Date brown , sugar ,butter , walunt , flour cinnamon powder , baking soda , egg . kcal : 109 , p:2g , c:22g , f:1.3g . allergens : walnuts, eggs, gluten.
Contains 1 calorie per 355 ml. allergens: none.
5.0 SR
Zero calories
3.0 SR
Almond flour, baking powder, salt, xanthan gum, xylitol sugar, coconut oil, eggs . kcal:170 , f:13g , c:8g , p:6g allergens: almonds, eggs.
31.0 SR
90 kcal , protein: 4 g carb: 2.5 g , fat: 8 g allergens : peanuts.
41.0 SR
97 kcal , protein: 4 g carb: 4.8 g , fat: 8.5 g allergens : cashews.
65.0 SR
