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Healthy - Salads
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100 gm of protein with your choice of vegetable, carb, 1 garnish and 1 sauce.
32.0 SR
Grilled chicken, sweet corn, black beans, cherry tomatoes, avocado and tortilla chips. calories: 314, proteins: 21g,carb: 24g, fat: 15g.
49.0 SR
Choose up to 2 bases, 5 toppings, 2 garnish and 1 sauce.
39.0 SR
Choose 2 bases, 5 toppings, 2 garnish and 1 sauce.
Signature gym meal + smoothie
64.0 SR
Signature gym meal + salad.
79.0 SR
Choose wrap, 5 toppings, 2 garnish and sauce.
Build your own avo toast with your choice of bread, spread, 2 toppings and 3 seasonings. vegan options available!
34.0 SR
Build your own tropical acai bowl with your choice of acai blend, 2 toppings and 1 crunch! the perfect snack or treat any time of the day.
56.0 SR
Build your own delicious poke bowl with your choice of 2 bases, 2 protein scoops, 3 mix-ins, 3 toppings, and 3 garnishes. delivered with an ice pack to maintain freshness.
59.0 SR
Build your own delicious poke bowl with your choice of 2 bases, 3 protein scoops, 4 mix-ins, 4 toppings and 4 garnishes. delivered with an ice pack to maintain freshness.
69.0 SR
Build your own delicious poke bowl with your choice of 2 bases, 4 protein scoops, 5 mix-ins, 5 toppings, and 5 garnishes. delivered with an ice pack to maintain freshness.
Fusilli, tuna chunks, sweet corn, cherry tomatoes, mixed bell pepper, black olives, red onion and coriander. calories: 267, proteins: 26g,carb: 26g, fat: 6g.
37.0 SR
Fusilli pasta, mozzarella balls, cherry tomato, cucumber, mixed bell peppers, black olives and basil. calories: 326, proteins: 14. 5g,carb: 43g, fat: 10g.
35.0 SR
Grilled salmon, cucumbers quinoa, cherry tomatoes, beetroot, avocado and crunchy garlic. calories: 322, proteins: 22g,carb: 22g, fat: 16g.
52.0 SR
Kale, corn, broccoli, radish, cucumber, carrot, quinoa, cherry tomatoes, beetroot and sliced almonds. calories: 199, proteins: 9g,carb: 27g, fat: 7g.
Avocado, quinoa, cherry tomatoes, green onion, chickpeas, sweet potato, mixed bell peppers and pumpkin seed. calories: 304, proteins: 9g,carb: 36g, fat: 15g.
Cucumber, carrots, edamame, green onion, snow peas, mango and peanuts. calories: 222, proteins: 11g,carb: 24g, fat: 9g.
Grilled shrimp, cucumber, avocado, red onion, mango, mixed bell pepper and tortilla chips. calories: 223, proteins: 16g,carb: 21g, fat: 9g.
46.0 SR
Tuna chunks, green beans, baby potato, cucumbers, cherry tomatoes, olives and boiled egg. calories: 269, proteins: 25g,carb: 23g, fat: 9g.
38.0 SR
Rice noodles, grilled steak, grilled chicken, crispy bacon, jalapenos, cucumbers, mixed bell peppers, avocado, crispy onions and mushrooms. calories: 309, proteins: 25g,carb: 20g, fat: 14g.
Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli and avocado. calories: 367, proteins: 30g,carb: 8g, fat: 24g.
44.0 SR
47.0 SR
45.0 SR
62.0 SR
48.0 SR
54.0 SR
Tofu and portobello mushroom mix, broccoli, sweet potato served with your choice of sauce. [kcal:198 p:10 c:25 f:7]
Grilled chicken, roasted sweet potatoes, steamed broccoli, served with your choice of sauce. [kcal:297 p:25 c:28 f:10]
Garlic shrimp, cauliflower rice, bok choy served with your choice of sauce. [kcal:223 p:20 c:12 f:11.4]
Baked salmon, quinoa, guacamole served with your choice of sauce. [kcal:394 p:24 c:30 f:20]
58.0 SR
Grilled steak, baby potatoes, steamed broccoli served with your choice of sauce. [kcal:262 p:25 c:96 f:10]
Avocado, mixed greens, carrots, black beans, sweet corn, sweet potato, coriander and tortilla stripswrapped in whole wheat tortilla wrap. calories: 504, proteins: 18g,carb: 85g, fat: 12g.
Grilled chicken, romaine lettuce, cherry tomato, cucumbers, kalamata olives and feta cheese wrapped in whole wheat tortilla wrap. calories: 483, proteins: 25g,carb: 58g, fat: 16g.
Grilled chicken, romaine lettuce, cherry tomato, crispy bacon, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. calories: 613, proteins: 32g,carb: 61g, fat: 27g.
Mixed greens, tuna chunks, cherry tomato, sweet corn, cucumber, green onion and avocado wrapped in whole wheat tortilla wrap. calories: 463, proteins: 25g,carb: 65g, fat: 13g.
Grilled steak, jalapeno, iceberg lettuce, corn, black beans, mixed bell peppers, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. calories: 576, proteins: 34g,carb: 70g, fat: 19g.
Shredded lamb, juicy grilled onions, grilled zucchini, pomegranate, shaved almonds, parsley, and tzatziki. calories: 578, proteins: 19.48g,carb: 8.83g, fat: 46.41g.
Grilled chicken, guacamole, black beans, shredded lettuce, green onions, tortilla chips and cheddar cheese. calories: 292, proteins: 26g,carb: 21g, fat: 11g.
Grilled chicken, carrots, bok choy, red onion, edamame, mixed cabbage and sesame seeds. calories: 243, proteins: 21g,carb: 14g, fat: 10g.
Steamed broccoli, cooked beets, cucumbers, chickpeas, sweet potato, portobello mushrooms and broccoli. calories: 206, proteins: 10g,carb: 30g, fat: 6g.
Beef meatballs, shredded lettuce, red onion, cherry tomato, cucumber, kalamata olives, feta and avocado. calories: 257, proteins: 18g,carb: 10g, fat: 24g.
Baked salmon, sautéed kale, grilled peppers, roasted red onion, cherry tomatoes and avocado. calories: 364, proteins: 21g,carb: 9g, fat: 16g.
57.0 SR
Steak, spring onion, grilled peppers, roasted sweet potato, broccoli and portobello mushroom. calories: 236, proteins: 26g,carb: 12g, fat: 9g.
67.0 SR
2 scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese kcal 490 protein 19 grams, carb 30 grams and fat24 grams
2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds. kcal 309, protein 16 grams, carb 11 grams and f 22 grams
2 scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. kcal 343 protein 19 grams and carbs 7 grams fats 26 grams
2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds. kcal 327 protein 19 grams, carb 12 grams and fats 23 grams
A hearty lentil soup made with a combination of brown lentils, delicious vegetables and fresh parsley. (vegetarian) [kcal:247 p:14.80g c:47.39g f:1.73g]
18.0 SR
Yellow lentils gently cooked with our hand picked vegetables and blended together with our oriental spices for this unique and creamy lentil soup. [kcal:426 p:22.24g c:66.99g f:8.90g]
This comforting, creamy tomato soup is made with italian peeled tomatoes, garlic, olive oil, and fresh aromatic herbs. [kcal:207 p:2.17g c:7.95g f:17.97g]
22.0 SR
Deep golden, caramelized onions mixed with beef stock filled with an intense depth of flavour for a classic french onion soup. simmered with fresh herbs and finished off with cheesy garlic bread.there's nothing cozier than a warm bowl of freshly made french onion soup. [kcal: 299 p:8.75g c:14.65g f:23.38g]
25.0 SR
Fresh leeks and broccoli come together in this gorgeous, warming soup. high in nutrients and rich in flavor. this is the perfect feel-good soup! [kcal:320 p:5.37g c:9.54g f:29.77g]
This mushroom soup is creamy and rich made with a blend of different mushrooms topped with cream and herbs.
Deep savoury flavor with a toasted and smoky texture. enriched with nori and furikake. it’s so warm and comforting and savory, with perfect little bites of tofu and seaweed in every scoop (vegan friendly) [kcal:281 p:21.71g c:24.42g f:8.38g]
Loaded with shrimp, mushroom and fragrant spices and herbs our tom yum is spicy, sour, savory, and addictive! [kcal:511 p:16.77g c:19.34g f:40.97g]
Greek yogurt, honey, granola, kiwi, strawberries, pineapple, chia seeds [kcal:352 p:20.2gr c:43.2gr f:11.4gr]
40.0 SR
352 Calories
Greek yogurt, honey, banana, granola, strawberries, blueberries and peanut butter. [kcal:435 p:22.3gr c:5.4gr f:17.8gr]
435 Calories
Our delicious handmade rocky road made with mini marshmallows, biscuits and dark chocolate. contains dairy and gluten.[kcal:186 p:3gr c:22gr f:10gr]
19.0 SR
186 Calories
Gluten free flour, vegan chocolate chips, coconut sugar, cacao powder, agave syrup, date syrup, nescafe, vanilla powder, walnuts, flaxseeds, salt, dark chocolate 70%, vegetable butter, peanut butter, almond powder, baking powder, coconut powder, hazelnut, sesame seeds, almond nuts, cacao nibs.[kcal:189 p:8gr c:6gr f:10gr]
16.0 SR
189 Calories
Gluten-free flour, vegan butter, coconut sugar, cocoa powder, agave syrup, date syrup, coffee, vanilla, walnuts, salt, vegan dark chocolate, vegan chocolate chips, baking powder, vegetable oil.[kcal:164 p:3gr c:15gr f:7gr]
164 Calories
Gluten free flour, vegan butter, brown sugar, egg alternative, baking powder, almond powder, coconut powder, vanilla, salt, buckwheat flour, vegan dark chocolate.[kcal:136 p:5gr c:4gr f:13gr]
13.0 SR
136 Calories
Gluten free flour, coconut sugar, vegan butter, vegan dark chocolate, almond powder, coconut powder, date syrup, agave syrup, cocoa powder, baking powder, vegetable oil, coffee, salt.[kcal:176 p:3gr c:16gr f:11gr]
176 Calories
Gluten free flour, coconut oil, brown sugar, coconut milk, ground flaxseed, baking powder, almond powder, vegan chocolate chips, vanilla.[kcal:281 p:19gr c:43gr f:8gr]
281 Calories
Hardboiled eggs with your choice of seasonings. calories: 71, protein: 7 g, carb: 0 g, fat: 5 g.
7.0 SR
This fresh and sweet fruit salad recipe is the best dessert that you can have. this is high in antioxidants which makes you healthy and feel good.
1 whole sliced avocado with your choice of seasoning. [kcal: 240 p:1g c:4g f:24g]
Mango, melon, strawberry, apple juice
28.0 SR
148 Calories
Mango, passion fruit, pineapple, apple juice
99 Calories
Coconut, pineapple, banana
355 Calories
Raspberry, blueberry, banana
191 Calories
Acai, blueberry, mango, banana
205 Calories
Spinach, celery, broccoli, mango, banana, pineapple
158 Calories
Strawberry, banana, papaya, cherry
187 Calories
Orange,lemon,ginger,turmeric,cardamom, pepper coconut water
15.0 SR
10 Calories
Watermelon , pomegranate, pineapple, collagen, super berry, flaxseed
42 Calories
Kale, apple, celery,orange,spinach,ginger, chili pepper
Pineapple, apple, cucumber, mint
75 Calories
Basil beetroot cooler
9.0 SR
91 Calories
A crisp and rejuvenating combination of cool cucumber and refreshing mint, ideal for quenching your thirst on a hot day
89 Calories
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.
111 Calories
Arwa water
4.0 SR
Fiji water
10.0 SR
Natural sparkling water 330 ml
12.0 SR
Fresh coconut water
21.0 SR
114 Calories
Fresh orange juice
Espresso topped with hot water
Espresso mixed with steamed milk
17.0 SR
Espresso mixed with steamed foamy milk
