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Desserts - Arabic - Shawarma - Lebanese
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A refreshing mix of seasonal fresh fruits • kcal315 • total fat g 1.2 • carbohydrates g 79.8 • sugar g 62.4 • protein g 2.9 • sodium mg 0.018 • minutes of exercise 39 •
13.0 SR
315 Calories
Crunchy biscuits folded into a rich cocoa cream • kcal656 • total fat g 35.1 • carbohydrates g 60.1 • sugar g 35.2 • protein g 5.6 • sodium mg 0.226 • minutes of exercise 82 •
14.0 SR
656 Calories
Tender chicken in a rich blend of cream and spices • kcal585 • total fat g 27.7 • carbohydrates g 5.3 • sugar g 2.2 • protein g 12.8 • sodium mg 0.692 • minutes of exercise 73 •
248 Calories
Creamy lentils simmered with onions, potato and carrots • kcal153 • total fat g 6.89 • carbohydrates g 19.2 • sugar g 3.1 • protein g 5.6 • sodium mg 0.367 • minutes of exercise 19 •
153 Calories
Slow-cooked onions in rich broth, topped with croutons and melted cheese • kcal330 • total fat g 14.1 • carbohydrates g 12.6 • sugar g 3.5 • protein g 2 • sodium mg 0.742 • minutes of exercise 28 •
330 Calories
Pumpkin and veggies simmered in chicken broth, finished with cream • kcal109 • total fat g 6.3 • carbohydrates g 10.1 • sugar g 3.4 • protein g 1.3 • sodium mg 0.548 • minutes of exercise 14 •
109 Calories
Aquafina water
2.0 SR
1 Calories
7up • kcal140 • total fat g • carbohydrates g 39 • sugar g 39 • protein g • sodium mg 45 • minutes of exercise 17.5 •
6.0 SR
140 Calories
Diet 7up • kcal0 • total fat g • carbohydrates g 0 • sugar g 0 • protein g • sodium mg 50 • minutes of exercise 0 •
Diet pepsi • kcal0 • total fat g • carbohydrates g 0 • sugar g 0 • protein g • sodium mg 35 • minutes of exercise 0 •
Mirinda • kcal180 • total fat g • carbohydrates g 44 • sugar g 44 • protein g • sodium mg 35 • minutes of exercise 22.5 •
180 Calories
Pepsi • kcal150 • total fat g • carbohydrates g 41 • sugar g 41 • protein g • sodium mg 30 • minutes of exercise 18.75 •
150 Calories
Mix of greens, berries, apples, feta, and crunchy seeds with a light dressing • kcal487 • total fat g 16.6 • carbohydrates g 74.7 • sugar g 52.4 • protein g 9.7 • sodium mg 237 • minutes of exercise 60.9 •
42.0 SR
487 Calories
Grilled chicken breast with lettuce, parmesan, croutons, and caesar sauce • kcal645 • total fat g 53.6 • carbohydrates g 20.1 • sugar g 4.1 • protein g 38.9 • sodium mg 1061 • minutes of exercise 81 •
29.0 SR
645 Calories
Mixed greens with crab sticks, sweet corn, cherry tomatoes, and creamy sauce • kcal510 • total fat g 20.3 • carbohydrates g 30.9 • sugar g 14.6 • protein g 8.2 • sodium mg 1.095 • minutes of exercise 64 •
38.0 SR
510 Calories
Kale and quinoa mix with feta, edamame, fruits, nuts, and mango sauce • kcal610 • total fat g 30.7 • carbohydrates g 36.4 • sugar g 25 • protein g 3.1 • sodium mg 0.31 • minutes of exercise 76 •
33.0 SR
610 Calories
Pasta tossed with tuna, veggies, and creamy lemon sauce • kcal970 • total fat g 37.1 • carbohydrates g 90.2 • sugar g 22.4 • protein g 14.2 • sodium mg 1.12 • minutes of exercise 121 •
31.0 SR
970 Calories
Mixed greens with marinated chicken, fresh veggies, and house sauce • kcal638 • total fat g 17.6 • carbohydrates g 21 • sugar g 8.6 • protein g 26.6 • sodium mg 1.01 • minutes of exercise 80 •
638 Calories
Creamy baked pasta with chicken and melted cheese • kcal750 • total fat g 32.8 • carbohydrates g 61.3 • sugar g 3.7 • protein g 31.4 • sodium mg 0.642 • minutes of exercise 94 •
28.0 SR
750 Calories
Classic beef lasagna with rich meat sauce and melted cheese • kcal1107 • total fat g 61.5 • carbohydrates g 65.2 • sugar g 9.4 • protein g 54.7 • sodium mg 0.932 • minutes of exercise 138 •
32.0 SR
1107 Calories
Juicy beef kabab with pickles, parsley, and mayo in a soft tortilla • kcal619 • total fat g 41.7 • carbohydrates g 26.1 • sugar g 1 • protein g 25.4 • sodium mg 0.486 • minutes of exercise 77 •
20.0 SR
619 Calories
Sautéed beef fillet with mushrooms, onions, green pepper, cheddar, and spices, wrapped in a warm tortilla • kcal632 • total fat g 35.9 • carbohydrates g 28.4 • sugar g 3.1 • protein g 32.6 • sodium mg 0.552 • minutes of exercise 79 •
24.0 SR
632 Calories
Crunchy chicken fillet with cheddar, bbq sauce, and mayo in a soft tortilla • kcal789 • total fat g 41.3 • carbohydrates g 50.2 • sugar g 3.5 • protein g 27.9 • sodium mg 0.734 • minutes of exercise 99 •
363 Calories
Ender chicken shawarma with garlic sauce, and mayo and pickles, wrapped in soft tortilla bread • kcal601 • total fat g 33.7 • carbohydrates g 31.4 • sugar g 1 • protein g 29.6 • sodium mg 0.589 • minutes of exercise 75 •
18.0 SR
601 Calories
Grilled chicken tawouk with pickles, garlic sauce, and mayo in a soft tortilla • kcal627 • total fat g 36.9 • carbohydrates g 32.1 • sugar g 0.9 • protein g 28.3 • sodium mg 0.498 • minutes of exercise 78 •
627 Calories
Crispy pastry filled with seasoned minced beef • kcal462 • total fat g 27.4 • carbohydrates g 27.9 • sugar g 1.2 • protein g 14.8 • sodium mg 0.389 • minutes of exercise 58 •
15.0 SR
462 Calories
Crispy rolls filled with a melty cheese blend • kcal402 • total fat g 18.6 • carbohydrates g 15.9 • sugar g 1.2 • protein g 12.6 • sodium mg 0.834 • minutes of exercise 33 •
402 Calories
Crispy pastry filled with a rich melted cheese blend • kcal504 • total fat g 34.9 • carbohydrates g 33.8 • sugar g 3.1 • protein g 9.6 • sodium mg 0.412 • minutes of exercise 63 •
504 Calories
Pastry stuffed with fresh spinach and herbs • kcal375 • total fat g 19.8 • carbohydrates g 34.2 • sugar g 3.9 • protein g 6.7 • sodium mg 0.401 • minutes of exercise 47 •
149 Calories
Meat shell stuffed with spiced beef, onions and nuts • kcal696 • total fat g 44.6 • carbohydrates g 28.3 • sugar g 1.8 • protein g 27.1 • sodium mg 0.684 • minutes of exercise 87 •
16.0 SR
696 Calories
Crispy rolls filled with mixed vegetables and seasoning • kcal390 • total fat g 24.2 • carbohydrates g 36.1 • sugar g 2.8 • protein g 5 • sodium mg 0.356 • minutes of exercise 49 •
390 Calories
Beef kafta with tomato sauce, served with white rice • kcal753 • total fat g 32.7 • carbohydrates g 61.5 • sugar g 7.3 • protein g 25.4 • sodium mg 0.593 • minutes of exercise 93 •
39.0 SR
753 Calories
1208 Calories
Classic chickpea and tahina blend dip • kcal361 • total fat g 16.3 • carbohydrates g 37.4 • sugar g 0.3 • protein g 16.1 • sodium mg 0.238 • minutes of exercise 45.1 •
361 Calories
Delicate vine leaves filled with seasoned rice and herbs • kcal285 • total fat g 16.2 • carbohydrates g 29.3 • sugar g 3.8 • protein g 3.9 • sodium mg 0.321 • minutes of exercise 35 •
112 Calories
Cocktail juice • kcal162 • total fat g 0 • carbohydrates g 40.8 • sugar g 30.6 • protein g 1.7 • sodium mg 0 • minutes of exercise 20.25 •
162 Calories
Fresh orange juice • kcal135 • total fat g 0.6 • carbohydrates g 31.2 • sugar g 25.2 • protein g 2.1 • sodium mg 3 • minutes of exercise 16.875 •
135 Calories
Lemonade • kcal120 • total fat g 0 • carbohydrates g 31.4 • sugar g 30.1 • protein g 0.1 • sodium mg 0 • minutes of exercise 15 •
120 Calories
Pomegranate juice • kcal162 • total fat g 0 • carbohydrates g 64.7 • sugar g 58.9 • protein g 2 • sodium mg 5 • minutes of exercise 20.25 •
