Protein Laboratory

Steak With Cream & Mushroom

Fresh tenderloin steak, cooked with mushroom in light cream sauce, served with white rice

64.0 SR

448 Calories

Grilled Salmon Fillet

Fresh salmon, brushed with our selection of rich herbs and grilled to perfection

60.0 SR

394 Calories

Tenderloin Steak

"our selection of fresh tenderloin cut, grilled at your preference and seasoned with black pepper"

59.0 SR

379 Calories

Shish Taouk

Serving the traditional shish taouk in our own way tender fresh chicken breast, marinated in greek yogurt with an infusion of our selection of eastern seasonings, cooked and served with grilled vegetables

48.0 SR

194 Calories

Veggie Omelette Sandwich

Omelette with vegetables served with brown toast and side greens

22.0 SR

327 Calories

Cheesy Omelette Sandwich

Omelette with cheese served on brown toast with side greens

22.0 SR

336 Calories

Sunny Side Up Sandwich

Sunny side up eggs served in a slice of a black toast with side vegetables

19.0 SR

307 Calories

Chicken Club Sandwich

Club sandwich of chicken and omelet

35.0 SR

508 Calories

Halloumi Sandwich

Halloumi lite cheese sandwich with tortilla bread and pesto sauce and tomato

34.0 SR

367 Calories

Labneh & Mint Sandwich

Lite labneh sandwich with mint and cucumber slices served with zaatar

19.0 SR

247 Calories

Peanut Butter & Honey Sandwich

Peanut butter sandwich and honey served with black toast

22.0 SR

294 Calories

Scramble Egg

Eggs served in brown toast slice and vegetables side

19.0 SR

191 Calories

Soup Of The Day

Soup of the day

12.0 SR

Beef Burek

Fat-free minced beef in our homemade low fat pita bread

5.0 SR

360 Calories

Spinach Pie

Spinach pie

5.0 SR

136 Calories

Egyplant Fatteh

Egyplant fatteh

22.0 SR

336 Calories

Protein Lab Salad

Our choice of greens and beans, rich in protein, vitamins and fibers. served with a dose of our special protein lab sauce

22.0 SR

197 Calories

Cottage Rocket

Wild crunchy rocket leaves and pomegranate seeds, garnished with cottage cheese and a crunch of walnuts, topped with pomegranate molasses and served with sumac dressing

20.0 SR

185 Calories

Quinoa Tabbouleh

Serving tabbouleh in our special way with a dose of white quinoa and an infusion of extra virgin olive oil and sumac dressing"

20.0 SR

208 Calories

Lab Caesar

"grilled chicken strips on a bed of crunchy romaine lettuce. served with our special seasoned greek yogurt sauce and garnished with golden cubes of toasted brown bread"

36.0 SR

128 Calories

Fatoush Salad

Cut tomatoes and cucumbers with parsley leaves, purslane, mint, purslane rings and pomegranate kernels

30.0 SR

604 Calories

Kale Salad

Kale leaves with quinoa, cucumber pieces, oranges, pomegranate kernels, walnut pieces, cottage cheese and apple slices, in addition to pieces of sweet potatoes grilled in the oven caramelized with cinnamon

36.0 SR

208 Calories

Shrimp Lab Caesar

Grilled shrimp served on romaine lettuce leaves with caesar dressing with greek yogurt and garnished with toasted brown bread pieces.

47.0 SR

Protein Lab Burger Lettuce Wrapped

Our signature burger. handcrafted patty with local fresh fat-free beef and seasoned with our fine selection of seasonings. grilled then crowned with a slice of cheese. served in a lettuce wrap with tomato and protein lab signature sauce

46.0 SR

391 Calories

Lettuce Wrapped Chicken Breast Burger

Local fresh chicken breast, marinated in rich seasoned lemon juice and black pepper, grilled then served in a lettuce wrap with a cheese slice, tomato and protein lab light sauce net carbs: 4.3 gram

43.0 SR

350 Calories

Cream Chicken Zoodles

Net carbs: 6 gram

44.0 SR

360 Calories

Cream Shrimp Zoodles

Net carbs: 6 gram

52.0 SR

354 Calories

Lettuce Wrapped Beef Shawarma

Net carbs: 3 gram

27.0 SR

293 Calories

Lettuce Wrapped Chicken Shawarma

125g of local fresh chicken breast, marinated in our rich seasoned greek yogurt and wrapped in lettuce with a touch of refreshing mint flavor. served with your choice of light tahini or garlic sauce net carbs: 3 gram

23.0 SR

260 Calories

Zoodles (Keto Zucchini Noodles)

Suitable for keto and gluten-free 6 gram net carb

19.0 SR

42 Calories

Plain Pasta

Your favorite ingredients of pasta (penne - fusilli - spaghetti), sauce (light alfredo - marinara - pink)

17.0 SR

196 Calories

Salmon Pasta

Your favorite ingredients of pasta (penne - fusilli - spaghetti), sauce (light alfredo - marinara - pink), with your optional toppings (mushrooms - broccoli)

58.0 SR

813 Calories

Chicken Pasta

Your favorite ingredients of pasta (penne - fusilli - spaghetti), sauce (light alfredo - marinara - pink), with your optional toppings (mushrooms - broccoli)

38.0 SR

649 Calories

Beef Pasta

Your favorite ingredients of pasta (penne - fusilli - spaghetti), sauce (light alfredo - marinara - pink), with your optional toppings (mushrooms - broccoli)

45.0 SR

669 Calories

Shrimp Pasta

Your favorite ingredients of pasta (penne - fusilli - spaghetti), sauce (light alfredo - marinara - pink), with your optional toppings (mushrooms - broccoli)

58.0 SR

740 Calories

Pasta With Bechamel

Healthy bechamel pasta for low-fat béchamel and lean meat mix to experience the most delicious bechamel pasta at protein lab restaurant

30.0 SR

339 Calories

Chicken Pesto Pasta

Chicken pieces with special pesto sauce and pasta

44.0 SR

Grilled Fish Fillet

Local fresh fish fillet, marinated in an infusion of seasoned lemon juice and pesto sauce then grilled

60.0 SR

296 Calories

Protein Lab Chicken

Local fresh chicken breast, coated with our special seasonings, grilled then cooked in the oven

48.0 SR

176 Calories

Grilled Salmon Fillet

Fresh salmon, brushed with our selection of rich herbs and grilled to perfection

60.0 SR

394 Calories

Grilled Chicken Breast

Local fresh chicken breast. seasoned with black pepper and lemon and grilled

46.0 SR

176 Calories

Shish Taouk

Serving the traditional shish taouk in our own way tender fresh chicken breast, marinated in greek yogurt with an infusion of our selection of eastern seasonings, cooked and served with grilled vegetables

48.0 SR

194 Calories

Tenderloin Steak

"our selection of fresh tenderloin cut, grilled at your preference and seasoned with black pepper"

59.0 SR

379 Calories

Grilled Shrimp

Local fresh shrimps, marinated in an infusion of rich seasoned lemon juice and herbs, served grilled

66.0 SR

202 Calories

Beef Kebab

Beef kebab

58.0 SR

Beef Awsal

Beef awsal

60.0 SR

Creamy Shrimps

Creamy shrimps garnished with parsley

64.0 SR

420 Calories

Chicken Masala

Cubes of local fresh chicken breast, seasoned with our selection of indian spices. served with your choice of rice

48.0 SR

206 Calories

Peanut Butter Chicken

Cubes of local fresh chicken breast, cooked in our special mix of seasonings, greek yogurt and peanut butter, served with your choice of rice

48.0 SR

207 Calories

Soy Steak Rice

Our special mix of tenderloin steak slices, steamed vegetables and rice. cooked with eggs and low-sodium soya sauce

58.0 SR

721 Calories

Soy Shrimp Rice

Our special mix of shrimps, steamed vegetables and rice. cooked with eggs and low-sodium soya sauce

62.0 SR

544 Calories

Steak With Cream & Mushroom

Fresh tenderloin steak, cooked with mushroom in light cream sauce, served with white rice

64.0 SR

448 Calories

Crispy Chicken Strips With Wedges

Air-fried breaded fresh local chicken breasts, served with potato wedges

54.0 SR

433 Calories

Chicken Scallops Panee

Scalp made in a healthy protein lab method in the air fryer and served with fresh watercress leaves.

54.0 SR

483 Calories

Crispy Shrimp

Fresh crispy shrimp made from a healthy mixture in the way of protein lab and cooked in the air fryer and served with wedges

68.0 SR

429 Calories

Chicken Breasts With Cream

Grilled chicken pieces with special cream sauce on protein lab style

54.0 SR

Daoud Basha With White Rice

Lean beef meatballs with mix spices and parsley garnished with red sauce and served with white rice

54.0 SR

393 Calories

Chicken Mulukhiyah

Chicken molokhiya +150 grams of rice

45.0 SR

220 Calories

Vegetable And Meat Tray

Mixed vegetable plate with minced meat + rice 150 grams

58.0 SR

244 Calories

Okra With Meat

Beef okra + 150 grams of rice

58.0 SR

173 Calories

Arayes Beef

2 bread with minced meat mixture with healthy spices spread in grilled brown bread and served with onion slices with sumac and parsley

48.0 SR

260 Calories

Avocado Steak Sandwich

Seasoned steak on mashed avocado served on a brown bread slice

59.0 SR

550 Calories

Shrimp Sandwich

Fresh grilled shrimp marinated in lemon and herbs, with rocket leaves, tomato slices and lay's lemon cocktail sauce

46.0 SR

272 Calories

Mackerel Sandwich

Fresh grilled fish fillet marinated in lemon and herbs with rocket leaves, tomato slices and light cocktail sauce

46.0 SR

362 Calories

Crispy Chicken Tortilla

Crispy chicken sandwich with lettuce, sauce and low fat cheese

36.0 SR

397 Calories

Chicken Shawarma

Shawarma pieces with protein lab marinade with low fat cheese (choice of bread from: bar bread - arabic tortilla bread)

34.0 SR

250 Calories

Beef Shawarma

Fresh beef pieces marinated in a special mixture with herbs with low-fat cheese. (choice of bread from: bar bread - arabic tortilla bread)

39.0 SR

400 Calories

Chicken Quesadilla

Chicken quesadilla, made with vegetables and lite mozzarella

44.0 SR

404 Calories

Philly Steak Sandwich

Stick pieces with vegetables cooked in a healthy way with light mozzarella and ciabatta bread

48.0 SR

532 Calories

Cheese Quesadilla

Light mozzarella cheese quesadilla with vegetables

29.0 SR

294 Calories

Crispy Shrimp Sandwich

Fresh crispy shrimp sandwich made from healthy mixture on the way protein lab and cooked in the air fryer and served with wedges

46.0 SR

458 Calories

Pesto Chicken Sandwich

Grilled chicken breast sandwich marinated with pesto sauce with brown ciabatta bread, tomato pieces, lettuce, jalapeno, pickled cucumber and low fat cheese

36.0 SR

444 Calories

Tuna Sandwich

Tuna sandwich topped with dill and vegetables in brown ciabatta bread

28.0 SR

321 Calories

Bbq Chicken Sandwich

Grilled chicken breast sandwich marinated with barbeque sauce with brown ciabatta bread, tomato pieces, lettuce and low-fat cheese

41.0 SR

Shish Tawook Sandwich

Sandwich of fresh chicken breast cubes, marinated in turkish spices and greek yogurt and grilled on charcoal with cheese

31.0 SR

471 Calories

Kebab Beef Sandwich

Fat-free minced beef sandwich marinated with special mixture and grilled in the turkish way

33.0 SR

442 Calories

Protein Lab Burger

Fresh, pure beef, free of added fat, prepared daily with our special spices and charcoal grilled, served in a light brown oat bread with sliced ​​lettuce, tomatoes and lab burger's light protein sauce

46.0 SR

391 Calories

Chicken Breast Burger

Chicken breasts, marinated in lemon and black pepper and charcoal grilled, served in light brown oat bread with sliced ​​lettuce, tomatoes and lab burger's light protein sauce

40.0 SR

350 Calories

Crispy Chicken Burger

Chicken breast sandwich marinated in protein lab style cooked in air fryer with brown oat bread, tomatoes, lettuce, sauce and cheese

42.0 SR

488 Calories

Smashed Burger

Samashed burger of fresh fresh beef without extra fat, prepared daily with our signature spices and grilled on charcoal, served in light brown oat bread with sliced lettuce, tomatoes and protein lab sauce

41.0 SR

416 Calories

Sautéed Vegetables

Sauteed vegetables consisting of carrots, zucchini, potatoes, broccoli and steamed sweet corn

10.0 SR

43 Calories

Steamed White Rice

Steamed white rice

6.0 SR

187 Calories

Biryani Steamed Rice

Biryani steamed rice

7.0 SR

191 Calories

Steamed Kabsa Rice

Steamed kabsa rice

7.0 SR

191 Calories

Rice With Vermicelli

Rice with vermicelli

6.0 SR

157 Calories

Baked Potato Slices

Baked potato slices

8.0 SR

165 Calories

Potato Wedges

Potato wedges

8.0 SR

165 Calories

Mashed Potatoes

Mashed potatoes

8.0 SR

179 Calories

Sweet Potato

Slices of baked sweet potato

8.0 SR

118 Calories

Protein Lab Sweet Potato

Of honey glazed sweet potato slices, garnished with a crunch of walnuts, flavored with a touch of cinnamon spice and baked until golden"

15.0 SR

202 Calories

Protein Lab

Protein lab

3.0 SR

69 Calories

Ranch

3.0 SR

51 Calories

Tahinia

3.0 SR

50 Calories

Ketchup

3.0 SR

18 Calories

Honey

3.0 SR

65 Calories

Honey Mustard Sauce

Honey mustard sauce

3.0 SR

81 Calories

Spicy Sauce

Spicy sauce

3.0 SR

69 Calories

Pesto

3.0 SR

76 Calories

Lemon Summac

Lemon summac

3.0 SR

20 Calories

Caeser Ranch

Caeser ranch

3.0 SR

20 Calories

Soya Sauce

Soya sauce

3.0 SR

16 Calories

Bbq

3.0 SR

25 Calories

Garlic

3.0 SR

98 Calories

Sauce Avocado

Sauce avocado

3.0 SR

Banana Peanut Butter Pancake

Our healthy choice of wholewheat pancake, rich in banana and topped with honey drizzle and peanut butter

29.0 SR

555 Calories

Protein Lab Fruit Salad

Our selection of seasonal fresh fruits served in sugar-free fruit juice

27.0 SR

110 Calories

Peanut Butter Banana Muffin

Our homemade guilt-free oats muffin, rich in peanut butter, baked with fresh bananas and sweetened with honey

17.0 SR

276 Calories

Chocolate Protein Muffin

Banana muffin made with chocolate whey and oats

17.0 SR

276 Calories

Oats Chocolate Chip Cookie

Oats, honey, banana and dark chocolate slices

12.0 SR

180 Calories

Kunafa Chocolate Bar

Kunafa with a chocolatey twist and nuts

14.0 SR

115 Calories

Um Ali

Low-fat and sweetened with stevia

20.0 SR

262 Calories

Cinna Oats

Oats baked with milk and cinnamon added to strawberry, banana and cinna seeds

19.0 SR

228 Calories

Protein Lab Masoub

Whole wheat and sweetened with honey

23.0 SR

256 Calories

Cheese Cake

Cheesecake made with healthy mix with cream cheese and greek yogurt

17.0 SR

278 Calories

Granola Bar Regular

It is nuts of cashews, almonds, walnuts and peanuts with natural honey

12.0 SR

234 Calories

Granola Jar Regular

It is nuts of cashews, almonds, walnuts and peanuts with natural honey, coconut and orange

12.0 SR

252 Calories

Brownies

Healthy cake mix with dark chocolate, honey and coconut

15.0 SR

260 Calories

Digestive Biscuits

Made with oatmeal, coconut, honey and cinnamon

10.0 SR

326 Calories

Mini Chocolate Cookies

Made with chocolate chips, honey, milk and healthy mixture.

15.0 SR

287 Calories

Sesame With Honey

Natural sesame with honey and sugarcane juice

14.0 SR

398 Calories

Granola Seeds Yogurt Regular

Greek yogurt with granola beans and natural honey

20.0 SR

Protein Lab Ice Tea

Homemade tea blend sweetened without sugar

14.0 SR

12 Calories

Fresh Lemon

Fresh sweet lemon without sugar

12.0 SR

20 Calories

Avocado With Banana

Avocado with banana

24.0 SR

146 Calories

Banana & Dates

Banana & dates

20.0 SR

216 Calories

Orange & Pomegranate

Orange & pomegranate

22.0 SR

86 Calories

Green Apple & Mint

Enjoy the flavor of apples with our 100% natural juice carefully prepared from the finest fresh apples

18.0 SR

80 Calories

Lemon Mint

Lemon mint

14.0 SR

20 Calories

Protein Lab Cocktail

Protein lab cocktail

24.0 SR

146 Calories

Pina Colada

22.0 SR

106 Calories

Strawberry Lemon Mojito

Strawberry lemon mojito

24.0 SR

36 Calories

Blueberry Orange Mojito

Blueberry orange mojito

19.0 SR

48 Calories

Green Apple Ginger Mojito

Green apple ginger mojito

19.0 SR

36 Calories

Kinza Cola Zero

3.0 SR

Coca Cola Zero

Coca-cola zero

5.0 SR

Mojito Regular

Mojito - regular

17.0 SR

20 Calories

Carrot Regular

Carrot - regular

18.0 SR

44 Calories

Strawberries Regular

Strawberries - regular

18.0 SR

39 Calories

Melon Regular

Melon - regular

14.0 SR

52 Calories

Watermelon Regular

Watermelon - regular

18.0 SR

88 Calories

Pineapple Regular

Pineapple - regular

22.0 SR

80 Calories

Kiwi Regular

Kiwi - regular

18.0 SR

189 Calories

Orange Regular

Orange - regular

18.0 SR

80 Calories

Banana Regular

Banana - regular

18.0 SR

191 Calories

Pomegranate Regular

Pomegranate - regular

22.0 SR

92 Calories

Red Apple Regular

Red apple - regular

18.0 SR

80 Calories

Avocado Regular

Avocado - regular

24.0 SR

188 Calories

Americano

12.0 SR

Iced Americano

Iced americano

12.0 SR

5 Calories

Latte

18.0 SR

41 Calories

Iced Latte

Iced latte

18.0 SR

77 Calories

Brewed Coffee Regular

Brewed coffee - regular

12.0 SR

Red Tea

Red tea

8.0 SR

Green Tea

Green tea

8.0 SR

Espresso

12.0 SR

Double Espresso

Double espresso

18.0 SR

Macchiato

14.0 SR

Extra Broccoli

Extra broccoli

10.0 SR

Extra Mushrooms

Extra mushrooms

10.0 SR

Add Jalapeno

Add jalapeno

3.0 SR

Extra Mozzarella Cheese

Extra mozzarella cheese

5.0 SR

Add Arugula

Add arugula

4.0 SR

Extra Lettuce

Extra lettuce

4.0 SR

Extra Sauce

Extra sauce

3.0 SR