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[cal:637 p:52 f:32 c:30] scrambled eggs, chili con carne, red cheddar, basil avocado mash, and spinach, wrapped in a high protein whole wheat tortilla
32.0 SR
45.0 SR
[cal:635g p:51g f:30g c:37g] classic chicken quesadilla with a protein boost. tender chicken, garden veggies, cheddar & monterey jack cheese, packed into a high-protein tortilla.
46.0 SR
[cal:539 p:59g c:17g f:6g] tender pulled barbacoa beef, sautéed fajita vegetables, and fresh spring onions, topped with a sprinkle of white cheddar cheese and zesty tomato salsa, all wrapped in a soft, high protein whole-grain tortilla
49.0 SR
[cal:522 p:65g f:18g c:17g] oven-baked parmesan and panko-coated chicken strips tossed in a spicy dynamite sauce with pickled cucumbers and shredded lettuce, wrapped in multicereal protein bread.
[cal:498 p:53g f:17g c:26g] marinated chicken shawarma, parsley potatoes, pickles, and lettuce with a light garlic sauce in multicereal protein bread.
[cal: 470, p: 33g, f: 19g, c: 41g] chicken fajita, caramelized peppers, corn, and onions with cheddar cheese folded in a whole wheat tortilla bread.
36.0 SR
470 Calories
[cal: 223, p: 42g, f: 3g, c: 2g] tender baked chicken strips coated in a savory parmesan cheese and fresh herb crust, served with your choice of dip.
26.0 SR
223 Calories
[cal: 472, p: 32g, f: 21g, c: 38g] panko-crusted chicken breast, iceberg lettuce, home-made dill pickles, creamy ranch mayo, and spicy og sauce in a wholemeal sesame bun, served with a side of roasted potato wedges and ketchup. potato wedges: [cal: 143, p: 5g, f: 4g, c: 21g]
39.0 SR
472 Calories
[cal: 587, p: 43g, f: 15g, c: 66g] grilled chicken tawouk served with rice, roasted sweet potatoes, charred zucchini, capsicum, cherry tomatoes, kalamata olives and crumbled feta, served with yoghurt [cal: 91, p: 5g, f: 7g, c: 4g]
55.0 SR
587 Calories
[cal: 410, p: 12g, f: 14g, c: 60g] pcs panakes with walnuts, blueberry, and icing sugar with a side of maple syrup. 410 cal, 12g protein, 14g fat, 60 carbs
29.0 SR
410 Calories
[cal: 279 p: 15 g, f: 45g, c: 37g] a slice of sourdough, layered with creamy low-fat labneh, crisp cucumber, radish, fresh mint, kalamata olives, fresh tomato, a drizzle of olive oil, and a hint of black pepper and salt
23.0 SR
279 Calories
[cal: 453, p: 12g, f: 25g c: 41g] toasted sourdough layered with creamy feta, pesto, cherry tomatoes, olives, fresh basil, and a drizzle of olive oil a perfect balance of flavor and texture in every bite.
27.0 SR
453 Calories
Choose any breakfast item with a fresh juice or dessert.
285 Calories
[cal: 285, p: 22g, f: 5g, c: 36g] 3-egg omelette served with a side of cherry tomatoes, baby spinach, and sourdough toast.
[cal: 336, p: 10g, f: 13g, c: 42g] toasted sourdough topped with basil avocado mash, charred cherry tomatoes, baby spinach, crumbled feta, super seeds, and chilli flakes served with a lemon wedge.
336 Calories
[cal: 372, p: 18g, f: 14g, c: 40g] toasted sourdough bread topped with a basil avocado mash, scrambled eggs, and fresh chives.
35.0 SR
372 Calories
[cal: 471, p: 25g, f: 21g c: 43g] scrambled eggs, chili con carne, red cheddar, basil avocado mash, and spinach, wrapped in a whole wheat tortilla.
471 Calories
[cal: 389, p: 14g f: 16g c: 49g] toasted sourdough topped with homemade peanut butter, banana, and cinnamon.
25.0 SR
389 Calories
[cal: 455, p: 27g, f: 25g, c: 29g] grilled tandoori spice marinated chicken cubes in makhni sauce served with jeera rice.
455 Calories
[cal: 448, p: 38g, f: 27g, c: 11g] served with your choice of side, pickles, and grilled tomatoes.
47.0 SR
448 Calories
[cal: 583, p: 31g, f: 29g, c: 49g] homemade chicken tikka biryani topped with fresh mint, fresh coriander, and onion chips, served with a cucumber raita.
583 Calories
[cal: 376, p: 27g, f: 16g, c: 29g] brown rice, carrots, and edamame donburi topped with teriyaki glazed salmon and served with a ponzu dressing.
62.0 SR
376 Calories
[cal: 257, p: 25g, f: 11g, c: 12g] our signature spicy red curry with chicken and mixed vegetables and your choice of brown rice, cauliflower carrot rice, or quinoa.
257 Calories
[cal: 669, p: 31g, f: 19g, c: 75g] grilled spiced chicken served with fragrant basmati rice, caramelized onions, and roasted nuts, served with your choice of sauce.
669 Calories
[cal: 616, p: 55g, f: 12g, c: 68g] a traditional arabian dish of fragrant rice, spiced shrimp, and a rich blend of spices, served with your choice of sauce.
616 Calories
[cal: 502, p: 33g, f: 19g, c: 51g] fajita-spiced chicken, grilled peppers, onions, and corn, served in soft-shell tacos & topped with cheddar cheese, pickled onions, and coriander.
502 Calories
[cal: 596, p: 44g, f: 24g, c: 49g] grilled chicken tawook, roasted potato chips, shredded cabbage, pickles, garlic aoili wrapped in whole wheat tortilla bread.
596 Calories
[cal: 484, p: 39g, f: 15g, c: 47g] chicken shawarma, parsley potatoes, pickles, and lettuce in a light garlic sauce wrapped in a whole wheat tortilla bread.
484 Calories
[cal: 664, p: 40g, f: 27g, c: 65g] tenderloin beef strips, grilled onions, sauteed mushrooms, and mixed peppers topped with melted mild cheddar cheese served in a toasted whole-wheat baguette.
664 Calories
Cal:445 p:48.4g f:9.9g c:36.4g oven-baked parmesan and panko-coated chicken strips tossed in a spicy dynamite sauce with pickled cucumbers and shredded lettuce, wrapped in a whole wheat tortilla.
[cal: 500 p: 30g, fat: 23g, c: 37g] tender pulled barbacoa beef, sautéed fajita vegetables, and fresh spring onions, topped with a sprinkle of white cheddar cheese and zesty tomato salsa, all wrapped in a soft, whole-grain tortilla
500 Calories
[cal: 455, p: 31g, f: 19g, c: 38g] grilled chicken fillet topped with crisp lettuce, fresh jalapeños, chives, and a bold dynamite sauce, served on our home-made whole wheat sesame bun. served with a side of roasted potato wedges and home-made ketchup. potato wedges: [cal: 143, p: 1g, f: 4g, c: 21g]
[cal: 375, p: 14g, f: 12g, c: 51g] margherita whole-wheat pizza.
375 Calories
[cal: 471, p: 26g, f: 16g, c: 54g] chicken fajita whole-wheat pizza topped with mozzarella and cheddar cheese.
[cal: 545, p: 32g, f: 23g, c: 56g] our signature bolognese sauce is served over whole wheat spaghetti and topped with shredded parmesan.
52.0 SR
545 Calories
[cal: 551, p: 17g, f: 22g, c: 70g] penne pasta with pink sauce topped with parmesan cheese and fresh parsley.
551 Calories
[cal: 595, p: 18g, f: 26g, c: 70g] creamy portobello and porcini mushroom penne pasta, topped with parmesan cheese and fresh basil.
595 Calories
[cal: 455, p: 15g, f: 27g, c: 42g] crisp lettuce, mesclun mix, roasted butternut squash, goat cheese, walnuts, fresh pear, cranberries, pomegranate. balsamic dressing [cal: 151, p: 1g, f: 12g, c: 8g]
44.0 SR
Build your own healthy bowl with your choice of chicken, carbs, and vegetables.
Build your own healthy bowl with your choice of beef, carbs, and vegetables.
59.0 SR
[cal: 224, p: 12g, f: 4g, c: 37g] lightly spiced red lentils simmered with carrots and leeks.
21.0 SR
224 Calories
[cal: 144, p: 15g, f: 5g, c: 10g] fresh spring veggies, shredded chicken, and a spoonful of oats, slowly simmered and spiced.
22.0 SR
144 Calories
[cal: 214, p: 5g, f: 10g, c: 29g] homemade roasted tomato and basil soup topped with crunchy zaatar croutons.
214 Calories
[cal: 201, p: 3g, f: 6g, c: 32g] skin-on, oven-roasted potato chips.
19.0 SR
201 Calories
[cal: 306, p: 7g, f: 7g, c: 50g] homemade creamy mashed potatoes.
20.0 SR
306 Calories
[cal: 95, p: 2g, f: 6g, c: 8g] steamed cajun broccoli and baby carrots.
95 Calories
[cal: 116, p: 6g, f: 3g, c: 18g] dynamite cauliflower bites served with a yoghurt cucumber sauce and topped with fresh parsley.
15.0 SR
116 Calories
Cal:364 p:4g f:20g c:41g roasted potato chips topped with signature og sauce, creamy ranch mayo, and a sprinkle of fresh chives.
[cal: 356, p: 6g, f: 21g, c: 42g] a twist on our signature rocky road made with 60% dark chocolate, peanuts, pretzels, marshmallows, and biscuit. [cals for 2 pcs]
356 Calories
[cal: 393, p: 5g, f: 24g, c: 38g] our signature rocky road made from dark chocolate, marshmallows, hazelnuts, and whole-wheat biscuits. [cals for 2 pcs]
393 Calories
[cal: 323, p: 5g, f: 20g, c: 28g] dark chocolate and pecan fudge brownie.
323 Calories
[cal: 351, p: 4g, f: 24g, c: 27g] our signature cheesecake topped with chocolate ganache.
351 Calories
[cal: 305, p: 3g, f: 16g, c: 37g] our signature cheesecake topped with a homemade blueberry compote
305 Calories
[cal: 59, p: 1g, f: 0.1g, c: 15g] homemade lemonade with mint.
18.0 SR
59 Calories
[cal: 162, p: 3g, f: 0.5g, c: 41g] freshly squeezed orange juice.
162 Calories
Raspberry, banana, blueberry, and apple juice mixed together to make a delicious smoothie
31.0 SR
Acai, banana, mango, blueberry and apple mixed together to make a delicious smoothie
Mixed berries smoothie
Mineral water 500ml
5.0 SR
Americano coffee
12.0 SR