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Healthy - Salads
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Build your own salad.
37.0 SR
Build your own high protein meal.
34.0 SR
Grilled chicken, romaine lettuce, cherry tomato, cucumbers, kalamata olives and feta cheese wrapped in whole wheat tortilla wrap. [kcal:483 p:25 c:58 f:16]
39.0 SR
Build your own wrap.
Signature gym meal + salad.
79.0 SR
Signature plate + smoothie
65.0 SR
Build your own high warm bowl.
Build your own poke bowl.
59.0 SR
Build your own large poke bowl.
69.0 SR
Build your own avo toast with your choice of bread, spread, 2 toppings and 3 seasonings. vegan options available!
Build your own tropical acai bowl with your choice of acai blend, 2 toppings and 1 crunch! the perfect snack or treat any time of the day.
Two scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds. [kcal:327 p:19 c:12 f:23]
40.0 SR
Two scrambled eggs, sweet potato, black beans, avocado, cherry tomato, cheddar cheese. [kcal:490 p:19 c:30 f:24]
Two scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds. [kcal:309 p:16 c:11 f:22]
36.0 SR
Two scrambled eggs, smoked salmon, cream cheese, cucumbers, spinach, avocado, spring onion. [kcal:343 p:19 c:7 f:26]
Grilled chicken, sweet corn, black beans, cherry tomatoes, avocado and tortilla chips. [kcal:314 p:21 c:24 f:15]
42.0 SR
Grilled salmon, cucumbers quinoa, cherry tomatoes, beetroot, avocado and crunchy garlic. [kcal:322 p:22 c:22 f:16]
57.0 SR
Fusilli, tuna chunks, sweet corn, cherry tomatoes, mixed bell pepper, black olives, red onion and coriander. [kcal:267 p:26 c:26 f:6]
Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli and avocado. [kcal:367 p:30 c:8 f:24]
49.0 SR
Rice noodles, grilled steak, grilled chicken, crispy bacon, jalapenos, cucumbers, mixed bell peppers, avocado, crispy onions and mushrooms. [kcal:309 p:25 c:20 f:14]
44.0 SR
Tuna chunks, green beans, baby potato, cucumbers, cherry tomatoes, olives and boiled egg. [kcal:269 p:25 c:23 f:9]
41.0 SR
Grilled shrimp, cucumber, avocado, red onion, mango, mixed bell pepper and tortilla chips. [kcal:223 p:16 c:21 f:9]
Fusilli pasta, mozzarella balls, cherry tomato, cucumber, mixed bell peppers, black olives and basil. [kcal:326 p:14.5 c:43 f:10]
38.0 SR
Cucumber, carrots, edamame, green onion, snow peas, mango and peanuts. [kcal:222 p:11 c:24 f:9]
"kale, corn, broccoli, radish, cucumber, carrot, quinoa, cherry tomatoes, beetroot and sliced almonds. [kcal:199 p:9 c:27 f:7]
Grilled chicken, romaine lettuce, cherry tomato, crispy bacon, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. calories: 613, proteins: 32g,carb: 61g, fat: 27g.
Tuna chunks, mixed greens, cherry tomato, sweet corn, cucumber, green onion and avocado wrapped in whole wheat tortilla wrap. [kcal:463 p:25 c:65 f:13]
Grilled steak, jalapeno, iceberg lettuce, corn, black beans, mixed bell peppers, avocado and cheddar cheese wrapped in whole wheat tortilla wrap. [kcal:576 p:34 c:70 f:19]
Grilled chicken, roasted sweet potatoes, roasted brussel sprouts, served with your choice of sauce. [kcal:297 p:25 c:28 f:10]
Grilled steak, baby potatoes, steamed broccoli served with your choice of sauce. [kcal:262 p:25 c:96 f:10]
61.0 SR
Baked salmon, quinoa, guacamole served with your choice of sauce. [kcal:394 p:24 c:30 f:20]
62.0 SR
Garlic shrimp, cauliflower rice, bok choy served with your choice of sauce. [kcal:223 p:20 c:12 f:11.4]
54.0 SR
"tofu and portobello mushroom mix, broccoli, sweet potato served with your choice of sauce. [kcal:198 p:10 c:25 f:7] "
Grilled chicken, guacamole, black beans, shredded lettuce, green onions, tortilla chips and cheddar cheese. [kcal:292 p:26 c:21 f:11]
Steak, spring onion, grilled peppers, roasted sweet potato, broccoli and portobello mushroom. [kcal:236 p:26 c:12 f:9]
Grilled chicken, carrots, bok choy, red onion, edamame, mixed cabbage and sesame seeds. [kcal:243 p:21 c:14 f:10]
Baked salmon, sautéed kale, grilled peppers, roasted red onion, cherry tomatoes and avocado. [kcal:364 p:21 c:9 f:16]
Shredded lamb, juicy grilled onions, grilled zucchini, pomegranate, shaved almonds, parsley, and tzatziki. [kcal:578 p:19 c:9 f:46]
51.0 SR
Beef meatballs, shredded lettuce, red onion, cherry tomato, cucumber, kalamata olives, feta and avocado. [kcal:257 p:18 c:10 f:24]
48.0 SR
A hearty lentil soup made with a combination of brown lentils, delicious vegetables and fresh parsley. (vegetarian) [kcal:247 p:14.80g c:47.39g f:1.73g]
18.0 SR
Yellow lentils gently cooked with our hand picked vegetables and blended together with our oriental spices for this unique and creamy lentil soup. [kcal:426 p:22.24g c:66.99g f:8.90g]
This pumpkin soup is not only super delicious but also healthy and nourishing. made with oven roasted pumpkin combined with thyme and garlic make this the perfect winter meal. [kcal:405 p:10.44g c:31.28g f:25.16g]
22.0 SR
This comforting, creamy tomato soup is made with italian peeled tomatoes, garlic, olive oil, and fresh aromatic herbs. [kcal:207 p:2.17g c:7.95g f:17.97g]
Deep golden, caramelized onions mixed with beef stock filled with an intense depth of flavour for a classic french onion soup. simmered with fresh herbs and finished off with cheesy garlic bread.there's nothing cozier than a warm bowl of freshly made french onion soup. [kcal: 299 p:8.75g c:14.65g f:23.38g]
25.0 SR
Fresh leeks and broccoli come together in this gorgeous, warming soup. high in nutrients and rich in flavor. this is the perfect feel-good soup! [kcal:320 p:5.37g c:9.54g f:29.77g]
This mushroom soup is creamy and rich made with a blend of different mushrooms topped with cream and herbs.
Deep savoury flavor with a toasted and smoky texture. enriched with nori and furikake. it’s so warm and comforting and savory, with perfect little bites of tofu and seaweed in every scoop (vegan friendly) [kcal:281 p:21.71g c:24.42g f:8.38g]
Loaded with shrimp, mushroom and fragrant spices and herbs our tom yum is spicy, sour, savory, and addictive! [kcal:511 p:16.77g c:19.34g f:40.97g]
Hardboiled eggs with your choice of seasonings. calories: 71, protein: 7 g, carb: 0 g, fat: 5 g.
7.0 SR
1 whole sliced avocado with your choice of seasoning. [kcal: 240 p:1g c:4g f:24g]
Greek yogurt, honey, banana, granola, strawberries, blueberries and peanut butter. [kcal:435 p:22.3gr c:5.4gr f:17.8gr]
435 Calories
Greek yogurt, honey, granola, kiwi, strawberries, pineapple, chia seeds [kcal:352 p:20.2gr c:43.2gr f:11.4gr]
352 Calories
Our delicious handmade rocky road made with mini marshmallows, biscuits and dark chocolate. contains dairy and gluten.[kcal:186 p:3gr c:22gr f:10gr]
19.0 SR
186 Calories
Gluten free flour, vegan chocolate chips, coconut sugar, cacao powder, agave syrup, date syrup, nescafe, vanilla powder, walnuts, flaxseeds, salt, dark chocolate 70%, vegetable butter, peanut butter, almond powder, baking powder, coconut powder, hazelnut, sesame seeds, almond nuts, cacao nibs.[kcal:189 p:8gr c:6gr f:10gr]
189 Calories
Gluten-free flour, vegan butter, coconut sugar, cocoa powder, agave syrup, date syrup, coffee, vanilla, walnuts, salt, vegan dark chocolate, vegan chocolate chips, baking powder, vegetable oil.[kcal:164 p:3gr c:15gr f:7gr]
164 Calories
Gluten free flour, vegan butter, brown sugar, egg alternative, baking powder, almond powder, coconut powder, vanilla, salt, buckwheat flour, vegan dark chocolate.[kcal:136 p:5gr c:4gr f:13gr]
13.0 SR
136 Calories
Gluten free flour, coconut sugar, vegan butter, vegan dark chocolate, almond powder, coconut powder, date syrup, agave syrup, cocoa powder, baking powder, vegetable oil, coffee, salt.[kcal:176 p:3gr c:16gr f:11gr]
176 Calories
Gluten free flour, coconut oil, brown sugar, coconut milk, ground flaxseed, baking powder, almond powder, vegan chocolate chips, vanilla.[kcal:281 p:19gr c:43gr f:8gr]
281 Calories
A delicious seasonal selection of the sweetest & juiciest fruits of the day. [kcal:81 p:1g c:20g f:0g]
Zoi ice tea berry
11.0 SR
Zoi ice tea lime mint
Zoi ice tea mango
Zoi ice tea peach
Zoi ice tea tropical
Mango, melon, strawberry, apple juice
28.0 SR
148 Calories
Mango, passion fruit, pineapple, apple juice
99 Calories
Coconut, pineapple, banana
355 Calories
Raspberry, blueberry, banana
191 Calories
Acai, blueberry, mango, banana
205 Calories
Spinach, celery, broccoli, mango, banana, pineapple
158 Calories
Strawberry, banana, papaya, cherry
187 Calories
Beetroot ginger cooler
9.0 SR
91 Calories
A crisp and rejuvenating combination of cool cucumber and refreshing mint, ideal for quenching your thirst on a hot day
89 Calories
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip
111 Calories
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.
Arwa water
4.0 SR
Natural sparkling water 330 ml
12.0 SR
Fresh coconut water
23.0 SR
114 Calories
Fresh orange juice
Espresso topped with hot water
16.0 SR
Espresso mixed with steamed foamy milk
Espresso mixed with steamed milk
