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Sandwich - Healthy - Salads - Breakfast
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150gm protein + 150gm carb + 50gm sauteed vegetables 422 kcal - 45 gm protein - 50 gm carb - 5 gm fat
31.0 SR
422 Calories
Size l 150gm chicken kabsah + 150 gm kabsah rice + 50 gm mix vegetables 442 cals - 46 gm protein- 52 gm carbs- 8 gm fat
442 Calories
Healthy caesar salad
15.0 SR
144 Calories
Healthy sandwish casadia
21.0 SR
410 Calories
267 cal - 9 g protein - 37 g carb - 10 g fat
8.0 SR
84 Calories
5 gm protein ,11 gm carb,1gm fats
9.0 SR
62 Calories
Healthy tuna salad
13.0 SR
97 Calories
Healthy apple and pomegranate salad
94 Calories
Made with a mix of fresh vegetables and feta cheese
19.0 SR
163 Calories
340 calories - 13 g protein - 54 g carb - 9 g fat
340 Calories
9 g protein, 37 g carb, 4 g fat, without a drink
20.0 SR
279 Calories
264 cal - 22 g protein - 30 g carb - 6 g fat
18.0 SR
264 Calories
17 g protein, 42 g carb and 3 g fat, without the drink
287 Calories
23 g protein, 13 g carb and 1 g fat, without the drink
244 Calories
Smoked turkey club meal with vegetables
241 Calories
Chicken burger with potato wedges
26.0 SR
495 Calories
150 gm chicken shish tawook + 150 gm carbs + 50 gm mix vegetables 450 cals - 41 gm protein- 56 gm carbs- 8 gm fat
473 Calories
150gm protein + 150gm carb + 50gm sauteed vegetables 426 calories - 46 g protein - 52 g carb - 4 g fat
426 Calories
150 gm chicken barbecue + 150 gm carbs + 50 gm mix vegetables 491 cals - 47 gm protein- 64 gm carbs- 7 gm fat
491 Calories
150gm protein + 150gm carb + 50gm sauteed vegetables 420 calories - 46g protein - 50g carb - 4g fat
454 Calories
150gm protein + 150gm carb + 50gm sauteed vegetables 404 calories - 45 gm protein - 48 gm carbs - 4 gm fats
419 Calories
150gm protein + 150gm carb + 50gm sauteed vegetables 427 cal - 49 gm protein - 55 gm carb - 4 gm fat
434 Calories
size l 150 gm chicken curry + 150 gm carb + 50 sauteed vegetables 423 cals 46 gm protein 52 gm carbs 6gm fat
423 Calories
Note: the carp shown in the picture is variable and not fixed
Grilled chicken
387 Calories
Healthy chicken burger meal
497 Calories
Healthy burger meal in oat bread with potato wedges
30.0 SR
492 Calories
Healthy meatball meal 150g protein
Healthy steak meal 150g protein
45.0 SR
455 Calories
Healthy beef burger meal regular with potato wedges
494 Calories
150gm protein + 150gm carb + 50gm sauteed vegetables 360 calories - 35 gm protein - 50 gm carbs - 5 g fats
431 Calories
Healthy salmon fillet line
57.0 SR
502 Calories
302 calories - 21 gm protein - 39 gm carbs - 6 g fats
302 Calories
Chicken burger sandwich on oat bread - regular
357 Calories
Chicken burger in healthy wholemeal bread - regular
358 Calories
Healthy oatmeal beef burger - regular
24.0 SR
354 Calories
Beef burger in healthy wholemeal bread - regular
356 Calories
Delicious tomato sauce
3.0 SR
40 Calories
Delicious barbecue sauce
45 Calories
30 gm 23 cals - 0 protein- 5 gm carbs- 0 fat
23 Calories
Yogurt, salt, garlic, onion, set of spices :black pepper, paprika, mustard: mixed with mayonnaise
30 Calories
Sauce made from tahini paste, lemon juice, garlic, and water.
273 Calories
Pure drinking water to quench your thirst
2.0 SR
1 Calories
Natural milk from fresh cow's milk
120 Calories
Zero-calorie carbonated soft drink
4.0 SR
Zero calorie lemon and lime flavored carbonated drink
Cold and refreshing juice with fresh orange fruit
Refreshing sugar-free apple juice
High protein milk with vanilla flavor, made from 100% fresh, skimmed cow's milk.
Chocolate protein milk bottle
278 Calories
Strawberry flavored protein milk drink
275 Calories
Protein milk with dates and without added sugar
Nada greek yogurt drink with passion fruit flavour
10.0 SR
Nada greek yogurt drink with apple
297 Calories
Pieces of cashew nuts 115 cals - 3 gm protein - 6 gm carbs- 9 gm fat
3.5 SR
115 Calories
Low fat yogurt
Almond 116 cals - 4 gm protein- 4 gm carbs- 10 gm fat
116 Calories
Healthy carrot cake 274 calories
274 Calories
Healthy tiramisu 281 calories
281 Calories
Healthy brownies 210 calories
210 Calories
Healthy peanut chocolate 263 calories
263 Calories
Healthy berry granola dessert 270 calories
16.0 SR
270 Calories
