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Healthy - Gluten-Free
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Fresh tenderloin steak, cooked with mushroom in light cream sauce, served with white rice
64.0 SR
448 Calories
Fresh salmon, brushed with our selection of rich herbs and grilled to perfection
60.0 SR
394 Calories
Serving the traditional shish taouk in our own way tender fresh chicken breast, marinated in greek yogurt with an infusion of our selection of eastern seasonings, cooked and served with grilled vegetables
48.0 SR
194 Calories
"our selection of fresh tenderloin cut, grilled at your preference and seasoned with black pepper"
59.0 SR
379 Calories
Omelette with vegetables served with brown toast and side greens
22.0 SR
327 Calories
Omelette with cheese served on brown toast with side greens
336 Calories
Sunny side up eggs served in a slice of a black toast with side vegetables
19.0 SR
307 Calories
Club sandwich of chicken and omelet
35.0 SR
508 Calories
Halloumi lite cheese sandwich with tortilla bread and pesto sauce and tomato
34.0 SR
367 Calories
Lite labneh sandwich with mint and cucumber slices served with zaatar
247 Calories
Peanut butter sandwich and honey served with black toast
294 Calories
Eggs served in brown toast slice and vegetables side
191 Calories
Soup of the day
12.0 SR
Thai soup
18.0 SR
68 Calories
Egyplant fatteh
Our choice of greens and beans, rich in protein, vitamins and fibers. served with a dose of our special protein lab sauce
197 Calories
Wild crunchy rocket leaves and pomegranate seeds, garnished with cottage cheese and a crunch of walnuts, topped with pomegranate molasses and served with sumac dressing
20.0 SR
185 Calories
Serving tabbouleh in our special way with a dose of white quinoa and an infusion of extra virgin olive oil and sumac dressing"
208 Calories
"grilled chicken strips on a bed of crunchy romaine lettuce. served with our special seasoned greek yogurt sauce and garnished with golden cubes of toasted brown bread"
36.0 SR
128 Calories
Cut tomatoes and cucumbers with parsley leaves, purslane, mint, purslane rings and pomegranate kernels
30.0 SR
604 Calories
Kale leaves with quinoa, cucumber pieces, oranges, pomegranate kernels, walnut pieces, cottage cheese and apple slices, in addition to pieces of sweet potatoes grilled in the oven caramelized with cinnamon
Grilled shrimp served on romaine lettuce leaves with caesar dressing with greek yogurt and garnished with toasted brown bread pieces.
47.0 SR
Our signature burger. handcrafted patty with local fresh fat-free beef and seasoned with our fine selection of seasonings. grilled then crowned with a slice of cheese. served in a lettuce wrap with tomato and protein lab signature sauce
46.0 SR
391 Calories
Local fresh chicken breast, marinated in rich seasoned lemon juice and black pepper, grilled then served in a lettuce wrap with a cheese slice, tomato and protein lab light sauce net carbs: 4.3 gram
43.0 SR
350 Calories
Net carbs: 6 gram
44.0 SR
360 Calories
52.0 SR
354 Calories
Net carbs: 3 gram
27.0 SR
293 Calories
125g of local fresh chicken breast, marinated in our rich seasoned greek yogurt and wrapped in lettuce with a touch of refreshing mint flavor. served with your choice of light tahini or garlic sauce net carbs: 3 gram
23.0 SR
260 Calories
Suitable for keto and gluten-free 6 gram net carb
42 Calories
Your favorite ingredients of pasta (penne - fusilli - spaghetti), sauce (light alfredo - marinara - pink)
17.0 SR
196 Calories
Your favorite ingredients of pasta (penne - fusilli - spaghetti), sauce (light alfredo - marinara - pink), with your optional toppings (mushrooms - broccoli)
58.0 SR
813 Calories
38.0 SR
649 Calories
45.0 SR
669 Calories
740 Calories
Healthy bechamel pasta for low-fat béchamel and lean meat mix to experience the most delicious bechamel pasta at protein lab restaurant
339 Calories
Chicken pieces with special pesto sauce and pasta
Local fresh chicken breast, coated with our special seasonings, grilled then cooked in the oven
176 Calories
Local fresh chicken breast. seasoned with black pepper and lemon and grilled
Local fresh shrimps, marinated in an infusion of rich seasoned lemon juice and herbs, served grilled
66.0 SR
202 Calories
Beef kebab
Beef awsal
Creamy shrimps garnished with parsley
420 Calories
Cubes of local fresh chicken breast, seasoned with our selection of indian spices. served with your choice of rice
206 Calories
Cubes of local fresh chicken breast, cooked in our special mix of seasonings, greek yogurt and peanut butter, served with your choice of rice
207 Calories
Our special mix of tenderloin steak slices, steamed vegetables and rice. cooked with eggs and low-sodium soya sauce
721 Calories
Our special mix of shrimps, steamed vegetables and rice. cooked with eggs and low-sodium soya sauce
62.0 SR
544 Calories
Air-fried breaded fresh local chicken breasts, served with potato wedges
54.0 SR
433 Calories
Scalp made in a healthy protein lab method in the air fryer and served with fresh watercress leaves.
483 Calories
Fresh crispy shrimp made from a healthy mixture in the way of protein lab and cooked in the air fryer and served with wedges
68.0 SR
429 Calories
Grilled chicken pieces with special cream sauce on protein lab style
Lean beef meatballs with mix spices and parsley garnished with red sauce and served with white rice
393 Calories
Chicken molokhiya +150 grams of rice
220 Calories
Mixed vegetable plate with minced meat + rice 150 grams
244 Calories
Beef okra + 150 grams of rice
173 Calories
2 bread with minced meat mixture with healthy spices spread in grilled brown bread and served with onion slices with sumac and parsley
Seasoned steak on mashed avocado served on a brown bread slice
550 Calories
Fresh grilled shrimp marinated in lemon and herbs, with rocket leaves, tomato slices and lay's lemon cocktail sauce
272 Calories
Crispy chicken sandwich with lettuce, sauce and low fat cheese
397 Calories
Shawarma pieces with protein lab marinade with low fat cheese (choice of bread from: bar bread - arabic tortilla bread)
250 Calories
Fresh beef pieces marinated in a special mixture with herbs with low-fat cheese. (choice of bread from: bar bread - arabic tortilla bread)
39.0 SR
400 Calories
Chicken quesadilla, made with vegetables and lite mozzarella
404 Calories
Stick pieces with vegetables cooked in a healthy way with light mozzarella and ciabatta bread
532 Calories
Light mozzarella cheese quesadilla with vegetables
29.0 SR
Fresh crispy shrimp sandwich made from healthy mixture on the way protein lab and cooked in the air fryer and served with wedges
458 Calories
Grilled chicken breast sandwich marinated with pesto sauce with brown ciabatta bread, tomato pieces, lettuce, jalapeno, pickled cucumber and low fat cheese
444 Calories
Tuna sandwich topped with dill and vegetables in brown ciabatta bread
28.0 SR
321 Calories
Grilled chicken breast sandwich marinated with barbeque sauce with brown ciabatta bread, tomato pieces, lettuce and low-fat cheese
41.0 SR
Sandwich of fresh chicken breast cubes, marinated in turkish spices and greek yogurt and grilled on charcoal with cheese
31.0 SR
471 Calories
Fat-free minced beef sandwich marinated with special mixture and grilled in the turkish way
33.0 SR
442 Calories
Fresh, pure beef, free of added fat, prepared daily with our special spices and charcoal grilled, served in a light brown oat bread with sliced lettuce, tomatoes and lab burger's light protein sauce
Chicken breasts, marinated in lemon and black pepper and charcoal grilled, served in light brown oat bread with sliced lettuce, tomatoes and lab burger's light protein sauce
40.0 SR
Chicken breast sandwich marinated in protein lab style cooked in air fryer with brown oat bread, tomatoes, lettuce, sauce and cheese
42.0 SR
488 Calories
Samashed burger of fresh fresh beef without extra fat, prepared daily with our signature spices and grilled on charcoal, served in light brown oat bread with sliced lettuce, tomatoes and protein lab sauce
416 Calories
Sauteed vegetables consisting of carrots, zucchini, potatoes, broccoli and steamed sweet corn
10.0 SR
43 Calories
Steamed white rice
6.0 SR
187 Calories
Biryani steamed rice
7.0 SR
Steamed kabsa rice
Rice with vermicelli
157 Calories
Baked potato slices
8.0 SR
165 Calories
Potato wedges
Mashed potatoes
179 Calories
Slices of baked sweet potato
118 Calories
Of honey glazed sweet potato slices, garnished with a crunch of walnuts, flavored with a touch of cinnamon spice and baked until golden"
15.0 SR
Protein lab
3.0 SR
69 Calories
51 Calories
50 Calories
18 Calories
65 Calories
Honey mustard sauce
81 Calories
Spicy sauce
76 Calories
Lemon summac
20 Calories
Caeser ranch
Soya sauce
16 Calories
25 Calories
98 Calories
Sauce avocado
Our healthy choice of wholewheat pancake, rich in banana and topped with honey drizzle and peanut butter
555 Calories
Our selection of seasonal fresh fruits served in sugar-free fruit juice
110 Calories
Banana muffin made with chocolate whey and oats
276 Calories
Kunafa with a chocolatey twist and nuts
14.0 SR
115 Calories
Low-fat and sweetened with stevia
262 Calories
Oats baked with milk and cinnamon added to strawberry, banana and cinna seeds
228 Calories
Whole wheat and sweetened with honey
256 Calories
Cheesecake made with healthy mix with cream cheese and greek yogurt
278 Calories
It is nuts of cashews, almonds, walnuts and peanuts with natural honey
234 Calories
It is nuts of cashews, almonds, walnuts and peanuts with natural honey, coconut and orange
252 Calories
Healthy cake mix with dark chocolate, honey and coconut
Made with oatmeal, coconut, honey and cinnamon
326 Calories
Natural sesame with honey and sugarcane juice
398 Calories
Greek yogurt with granola beans and natural honey
Homemade tea blend sweetened without sugar
12 Calories
Fresh sweet lemon without sugar
Avocado with banana
24.0 SR
146 Calories
Banana & dates
216 Calories
Orange & pomegranate
86 Calories
Enjoy the flavor of apples with our 100% natural juice carefully prepared from the finest fresh apples
80 Calories
Lemon mint
Protein lab cocktail
106 Calories
Strawberry lemon mojito
36 Calories
Blueberry orange mojito
48 Calories
Green apple ginger mojito
Nestlé water
2.0 SR
Mojito - regular
Carrot - regular
44 Calories
Strawberries - regular
39 Calories
Melon - regular
52 Calories
Watermelon - regular
88 Calories
Pineapple - regular
Kiwi - regular
189 Calories
Orange - regular
Banana - regular
Pomegranate - regular
92 Calories
Red apple - regular
Avocado - regular
188 Calories
Iced americano
5 Calories
41 Calories
Iced latte
77 Calories
Brewed coffee - regular
Red tea
Green tea
Double espresso
Extra broccoli
Extra mushrooms
Add jalapeno
Extra mozzarella cheese
5.0 SR
Add arugula
4.0 SR
Extra lettuce
Extra sauce
