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Sandwich - International - Healthy - Salads
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Looking to lose weight? your choice of a lunch dish and dinner dish. no cheating!
68.0 SR
449 Calories
Cal: 461 pro: 28.4 fat: 25.4 carb: 33.2 pan-roasted salmon fillet served with a kale quinoa salad, pomegranate, avocado and honey mustard dressing.
67.0 SR
461 Calories
Cal: 376 pro: 30 fat: 11.6 carb: 39.7 a perfect match of grilled salmon steak topped with sauteed vegetables on a bed of organic quinoa.
59.0 SR
376 Calories
Cal: 490 pro: 37 fat: 20 carb: 40 basil infused marinara and bechamel cooked with mushrooms and cheese. topped with grilled chicken
38.0 SR
490 Calories
Choose your 1 main and 1 side/soup/dessert
47.0 SR
463 Calories
Choose your 1 wrap or burger and 1 side or soup
39.0 SR
484 Calories
Cal: 463 pro: 27.2 fat: 26.3 carb: 31 the one and only under 500 butter chicken! grilled tandori spice marinated chicken cubes in velvety makhni sauce served with jeera rice & cucumber and tomato salad.
Cal: 318 pro: 8.4 fat: 22.4 carb: 24.4 fresh cherry tomatoes mixed with arugula, fresh thyme leaves, mint leaves, red onions, colorful capsicum slices and black olives topped with low-fat feta cheese and pomegranate. all tossed with a lemon oil dressing.
34.0 SR
318 Calories
Cal: 373 pro: 27.9 fat: 13.9 carb: 34.5 bowl of spiced kabsa rice topped with marinated chicken breast and roasted almonds with a pinch of chopped corriander. served with tomato salsa on the side.
373 Calories
Cal: 494 pro: 29.7 fat: 24.3 carb: 39.9 bowl of biryani rice topped with roasted spice marinated chicken, a bed of creamy makhani gravy, garnished with fried onions and fresh corriander leaves. served with raita yoghurt on the side.
494 Calories
Build your own chicken meal with your choice of chicken, carbs, vegatables and sauce.
11.0 SR
323 Calories
Build your own meat bowl with your choice of meat, carbs, vegetables and our signature sauce.
Build your own salmon bowl with your choice of salmon, carbs, vegatables and our signature sauce.
Cal: 487 p: 30 f: 27 c: 29 scrambled eggs, basil avocado smash, spinach, red cheddar and chilli con carne in a wholewheat tortilla bread
28.0 SR
418 Calories
Cal: 396 pro: 41.1 fat: 20.4 carb: 13 delicious, lean and beef striploin marinated with our signature fresh herb sauce, served on three whole scrambled eggs topped with toasted sesame, fresh parsley and red chili.
396 Calories
Cal: 497 pro: 21 fat: 18.8 carb: 60.5 toasted sourdough bread,smothered with delicious avocado and feta smash on scrambled egg topped with slow roasted tomatoes, avocado segments, pickled perl onions.
35.0 SR
497 Calories
Cal: 343 pro: 9.6 fat: 11 carb: 51.4 whole-wheat dough topped with low-fat labneh spread, zaatar (dried thyme), cherry tomatoes, mint leaves and black olives with a drizzle of olive oil.
22.0 SR
343 Calories
Cal: 478 pro: 25.8 fat: 19.1 carb: 50.3 our special twist on turkey & cheese! whole-wheat dough topped with turkey, mushrooms, low-fat cheese, roasted tomatoes and fresh arugula with a drizzle of truffle oil.
29.0 SR
478 Calories
Cal:442 p:14 f:20 c:44 rich and creamy healthy truffle mushroom packed penne pasta topped with thyme, sautee garlic, chives flavored in alfredo sauce.
40.0 SR
464 Calories
Cal: 495 pro: 33.6 fat: 11 carb: 61.3 mustard and thyme marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables "
495 Calories
Cal: 449 pro: 33.5 fat: 18.6 carb: 35.7 fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce and pine seeds.
Cal:470 c:43 p:27 f:22 juicy lean striploin beef with fresh asparagus and mushroom, spiced yellow rice, topped with some toasted almonds, and toasted sesame seeds.
42.0 SR
488 Calories
Cal: 495 pro: 40 fat: 20.1 carb: 48.4 juicy organic chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapenos, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lime.
44.0 SR
Cal: 495 pro: 28 fat: 26.6 carb: 39.6 juicy pieces of marinated tawook chicken, served with chipotle, carrot hummus , quinoa tabbouleh, slow roasted tomatoes & mixed seeds.
Cal: 488 pro: 38.2 fat: 12.7 carb: 55.2 grilled chicken cubes marinated in chipotle peppers & sun dried tomato paste, served with tomato rice, tomato salsa, refried beans & guacamole.
Cal: 426 pro: 13.8 fat: 21 carb: 51.2 quinoa salad with organic black beans, cherry tomatoes, fresh kale, avocado, coriander and caramelized sweet corn tossed in seasoned olive oil.
36.0 SR
426 Calories
Cal: 487 pro: 41.3 fat: 20 carb: 47.3 grilled onions, sauteed mushrooms, tenderloin beef strips, and mixed peppers topped with melted mild cheddar cheese served in a toasted whole-wheat baguette.
487 Calories
Cal: 494 pro: 31.7 fat: 9.9 carb: 67.9 grilled mustard marinated chicken breast, with slow roasted tomatoes, avocado and baby rocca in rye bread.
33.0 SR
Cal: 484 pro: 39 fat: 15 carb: 47 chicken shawarma, parsly potatoes, pickles, and lettuce in a light garlic sauce wrapped in a whole wheat tortilla bread.
32.0 SR
Cal: 452 pro: 34.4 fat: 19.4 carb: 34.2 grilled marinated organic chicken,with our signature pesto sauce,goat cheese, lettuce and fresh tomatoes. "
452 Calories
Cal: 499 pro: 33.4 fat: 20.6 carb: 49.9 grilled chicken breast topped with chipotle mayonaise, tomato salsa, guacamole and sauteed mushrooms, all in a multi-cereal bun.
499 Calories
Cal: 491 pro: 31.9 fat: 21.1 carb: 45.1 seasoned beef with salt & pepper, served in a multigrain bun with a nut based smoky mayonnaise sauteed mushrooms, lettuce & sunkissed tomatoes
491 Calories
Cal: 491 pro: 27 fat: 24.9 carb: 43.3 flame grilled cajun spiced chicken, chopped and tossed with bell peppers, caramelized corn, sauteed mushroom, cheddar cheese and chipotle mayo all packed in our tortilla. served with tomato salsa on the side.
Soup: cal: 214 pro: 5 fat: 9.9 carb: 29.3 homemade roasted tomato and basil soup topped with crunchy zaatar croutons.
18.0 SR
214 Calories
Cal: 233 pro: 12.6 fat: 4.7 carb: 38.3 classic cumin, onion, celery and carrot infused in red lentil soup with fresh kale.
233 Calories
Cal: 259 pro: 4.9 fat: 7.3 carb: 43.6 roasted sweet potato wedges seasoned with salt and pepper. served with an avocado and feta dip.
21.0 SR
259 Calories
Cal: 392 pro: 9.8 fat: 24.9 carb: 38.5 quinoa tabouleh with hazelnut, parsley, pomegranate, cucumber, mint, sumac served with lemon oil dressing.
24.0 SR
392 Calories
Cal: 323 pro: 5.3 fat: 20.9 carb: 28.4 dark chocolate and pecan fudge brownie.
17.0 SR
Cal: 351 pro: 4.5 fat: 24.7 carb: 27.7 signature cheesecake topped with chocolate ganache."
351 Calories
Cal: 167 pro: 4.5 fat: 0.7 carb: 38.6 beetroot, apple, raspberry, blueberry, carrot, mint and lime.
23.0 SR
167 Calories
Cal: 162 pro: 3 fat: 0.5 carb: 41.4
15.0 SR
162 Calories
Cal: 121 pro: 4.2 fat: 1.2 carb: 27.3 kale, grapefruit, spinach, apple and cucumber.
121 Calories
Sparkling water
Water 500ml
3.0 SR
Can 360 ml
6.0 SR
