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Sandwich - Healthy - Breakfast
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Steak beef tenderloin and boiled egg with baby spinach, avocado, cherry tomato and red pepper sauce on the side. garnish with parsley. [kcal:511 p:46.6g c:13.5g f:30g]
69.0 SR
511 Calories
Make your own meal to gain muscle strength - select your base, protein, veggie fibre, flavor and add garnish to enhance.
65.0 SR
941 Calories
Make your own keto meal - select your protein, fats, veggie fibre, flavor and add garnish to enhance.
55.0 SR
738 Calories
Korean bbq chicken in egg noodles with beansprout, napa cabbage, carrots. garnish with spring onion and sesame seeds. [kcal:640 p:37.6g c:89.8g f:14.4g]
39.0 SR
640 Calories
Egg omelette stuffed with feta cheese, baby spinach, fajita veg. serve with feta cherry tomato salad. [kcal:550 p:23.5g c:16.7g f:42.6g]
32.0 SR
550 Calories
Grilled chicken breast with grilled zucchini, mix fajita veg, sauté mushroom, guacamole top with mix cheese, on a bed of romaine lettuce serve with sour cream on the side. [kcal:582 p:38.5g c:23.6g f:38.3g]
42.0 SR
582 Calories
Teriyaki salmon fillet, boiled egg, asparagus, cherry tomato on a bed of baby spinach ganish with sesame seeds. [kcal:452 p:38.9g c:22.3g f:22.4g]
70.0 SR
452 Calories
Make your own maintenance meal - select your base, protein, veggie fiber, flavor and add garnish to enhance.
59.0 SR
Scrambled egg with mix cheese, fajita veg, baby spinach, guacamole and pico de gallo wrap in tortilla bread. [kcal:500 p:27.4g c:31g f:30.2g]
33.0 SR
500 Calories
Seasoned sushi rice stuffed with sauté mushroom, tofu, spinach, carrots, cream cheese and avocado drizzle with kewpie mayo wrapped in nori sheet. [kcal:622 p:14.5g c:79.8g f:25.4g]
49.0 SR
622 Calories
Salmon marinated in teriyaki with mango salsa, edamame, broccoli serve on top of the brown rice. garnish with crispy onion and sesame seeds. [kcal:573 p:33.9g c:67g f:20g]
573 Calories
Fajita steak with guacamole, black beans, pico de gallo. base mexican rice garnish with coriander and serve with red pepper sauce. [kcal:509 p:30.1g c:46.9g f:23.1g]
60.0 SR
509 Calories
Cajun shrimp with grilled asparagus, corn, green beans, cherry tomato on a bed of sushi rice, spicy mayo on the side. garnish with togarashi and sesame seeds. [kcal:637 p:25.7g c:69g f:28.8g]
637 Calories
Make your own lean meal for toning up - select your carb, protein, veggie fiber, flavor and add garnish to enhance.
776 Calories
Chicken teriyaki, green peas, carrots, baby corn, spring onion, and sesame seeds in soba noodles. [kcal:585 p:48g c:89g f:4.5g]
585 Calories
Baked salmon, cajun shrimp, avocado, mango, pico de gallo, corn, cucumber, on a bed of romaine lettuce serve with sweet onion ponzu. garnish with sesame seeds and crunchy onion. [kcal:437 p:28g c:26.9g f:28.8g]
437 Calories
Freshly made falafel, cherry tomatoes, cucumber, red onion, kalamata olives, hummus on a bed of lettuce, quinoa and lemon olive oil. [kcal:406 p:13.7gr c:54.7gr f:18.7gr]
22.0 SR
406 Calories
An asian inspired salad made with lettuce, soba noodles, cabbage, grilled chicken, carrot, edamame, peanuts, sesame seeds, coriander and soy sesame. [kcal:700 p:48.2gr c:131.4gr f:24.9gr]
35.0 SR
700 Calories
Beetroot, goat cheese, walnuts, strawberry, cucumber, tomato, blueberry on a bed of baby rocca and spinach serve with lemon olive oil dressing. [kcal:204 p:5.6g c:18.6g f:14.6g]
45.0 SR
204 Calories
Creamy tomato soup prepared with herbs.
20.0 SR
207 Calories
Fresh leeks and broccoli blended together in this heart-warming soup. high in nutrients and rich in flavor.
25.0 SR
312 Calories
This mushroom soup is creamy and rich made with a blend of different mushrooms topped with cream and herbs.
24.0 SR
178 Calories
Nutritious fresh veggies - cucumber, mix bell peppers, celery and carrots - with a homemade hummus dip.
14.0 SR
140 Calories
Olive oil roasted potato cubes herbed with spices.
16.0 SR
120 Calories
Steamed edamame seasoned with sea salt. [kcal:150 p:13gr c:11gr f:7gr]
19.0 SR
150 Calories
Homemade delicious kimchi with rich probiotics for good health. made with fish sauce.
340 Calories
Steamed edamame seasoned with spicy sauce.
247 Calories
Sweet potato cubes seasoned with cajun spice..
21.0 SR
118 Calories
Fresh and nutritious bok choy steam prepared in light soy, garlic and garnished with fried garlic.
134 Calories
Baked salmon with kale cauliflower rice bowl + mix berry protein shake
85.0 SR
542 Calories
High protein steak and egg + banana raspberry protein shake
90.0 SR
714 Calories
Gluten free flour, vegan butter, brown sugar, egg alternative, baking powder, almond powder, coconut powder, vanilla, salt, buckwheat flour, vegan dark chocolate.[kcal:136 p:5gr c:4gr f:13gr]
13.0 SR
136 Calories
Gluten free flour, coconut oil, brown sugar, coconut milk, ground flaxseed, baking powder, almond powder, vegan chocolate chips, vanilla.[kcal:281 p:19gr c:43gr f:8gr]
281 Calories
Gluten free flour, coconut sugar, vegan butter, vegan dark chocolate, almond powder, coconut powder, date syrup, agave syrup, cocoa powder, baking powder, vegetable oil, coffee, salt.[kcal:176 p:3gr c:16gr f:11gr]
176 Calories
A cold italian silky and creamy dessert serving the sweet and sour taste of the mango and the passion fruit.[kcal:264 p:12gr c:39gr f:7gr]
264 Calories
Homemade tiramisu with layers of coffee soaked lady fingers topped with mascarpone mix
15.0 SR
Gluten free flour, vegan chocolate chips, coconut sugar, cacao powder, agave syrup, date syrup, nescafe, vanilla powder, walnuts, flaxseeds, salt, dark chocolate 70%, vegetable butter, peanut butter, almond powder, baking powder, coconut powder, hazelnut, sesame seeds, almond nuts, cacao nibs.[kcal:189 p:8gr c:6gr f:10gr]
18.0 SR
189 Calories
Gluten-free flour, vegan butter, coconut sugar, cocoa powder, agave syrup, date syrup, coffee, vanilla, walnuts, salt, vegan dark chocolate, vegan chocolate chips, baking powder, vegetable oil.[kcal:164 p:3gr c:15gr f:7gr]
164 Calories
Our delicious handmade rocky road made with mini marshmallows, biscuits and dark chocolate. contains dairy and gluten.[kcal:186 p:3gr c:22gr f:10gr]
186 Calories
Mango, melon, strawberry, apple juice
28.0 SR
148 Calories
Mango, passion fruit, pineapple, apple juice
99 Calories
Raspberry, blueberry, banana
191 Calories
Coconut, pineapple, banana
355 Calories
Spinach, celery, broccoli, mango, banana, pineapple
158 Calories
Strawberry, banana, papaya, cherry
187 Calories
Acai, blueberry, mango, banana
205 Calories
Orange,lemon,ginger,turmeric,cardamom, pepper coconut water
10 Calories
Pineapple, apple, cucumber, mint
75 Calories
Watermelon , pomegranate, pineapple, collagen, super berry, flaxseed
42 Calories
Kale, apple, celery,orange,spinach,ginger, chili pepper
40 Calories
Beetroot ginger cooler
9.0 SR
91 Calories
A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip
111 Calories
A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.
Coca- cola
8.0 SR
149 Calories
Coca-cola light
3 Calories
Coca - cola zero
Fanta orange
Fiji water
10.0 SR
Fresh coconut water
23.0 SR
114 Calories
Natural sparkling water 330 ml
12.0 SR
Sprite is a clear, lemon-lime
166 Calories
Espresso topped with hot water
Espresso mixed with steamed foamy milk
210 Calories
Espresso mixed with steamed milk
