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Sandwich - International - Healthy - Salads
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Cal: 490 pro: 37 fat: 20 carb: 40 basil infused marinara and bechamel cooked with mushrooms and cheese. topped with grilled chicken
38.0 SR
490 Calories
Cal: 487 pro: 41.3 fat: 20 carb: 47.3 grilled onions, sauteed mushrooms, tenderloin beef strips, and mixed peppers topped with melted mild cheddar cheese served in a toasted whole-wheat baguette.
487 Calories
Cal: 463 pro: 27.2 fat: 26.3 carb: 31 the one and only under 500 butter chicken! grilled tandori spice marinated chicken cubes in velvety makhni sauce served with jeera rice & cucumber and tomato salad.
463 Calories
Cal: 396 pro: 41.1 fat: 20.4 carb: 13 delicious, lean and beef striploin marinated with our signature fresh herb sauce, served on three whole scrambled eggs topped with toasted sesame, fresh parsley and red chili.
396 Calories
Cal: 487 p: 12.1g f: 19.1g c: 66.1g a hearty mix of freekeh, roasted vegetables, romaine lettuce, spring onions, parsley, and sweet pomegranate, topped with creamy greek dressing. wholesome, flavorful, and mediterranean-inspired.
32.0 SR
Cal: 491 p: 14g f: 24g c: 52g a refreshing medley of crisp cucumbers, bell peppers, tomatoes, mint, kalamata olives, creamy feta, toasted walnuts, farro, and pickled onions, all tossed with fresh herbs and a classic greek dressing.
35.0 SR
Cal: 318 pro: 8.4 fat: 22.4 carb: 24.4 fresh cherry tomatoes mixed with arugula, fresh thyme leaves, mint leaves, red onions, colorful capsicum slices and black olives topped with low-fat feta cheese and pomegranate. all tossed with a lemon oil dressing.
34.0 SR
318 Calories
Cal: 373 pro: 27.9 fat: 13.9 carb: 34.5 bowl of spiced kabsa rice topped with marinated chicken breast and roasted almonds with a pinch of chopped corriander. served with tomato salsa on the side.
39.0 SR
373 Calories
Cal: 494 pro: 29.7 fat: 24.3 carb: 39.9 bowl of biryani rice topped with roasted spice marinated chicken, a bed of creamy makhani gravy, garnished with fried onions and fresh corriander leaves. served with raita yoghurt on the side.
494 Calories
Looking to lose weight? your choice of a lunch dish and dinner dish. no cheating!
68.0 SR
449 Calories
Cal: 418 pro: 24.7 fat: 17.8 carb: 40.7 scrambled eggs, basil avocado smash, spinach, red cheddar and chilli con carne in a wholewheat tortilla bread
28.0 SR
418 Calories
Cal: 497 pro: 21 fat: 18.8 carb: 60.5 toasted sourdough bread,smothered with delicious avocado and feta smash on scrambled egg topped with slow roasted tomatoes, avocado segments, pickled perl onions and microherbs.
497 Calories
Cal: 343 pro: 9.6 fat: 11 carb: 51.4 whole-wheat dough topped with low-fat labneh spread, zaatar (dried thyme), cherry tomatoes, mint leaves and black olives with a drizzle of olive oil.
22.0 SR
343 Calories
Cal: 478 pro: 25.8 fat: 19.1 carb: 50.3 our special twist on turkey & cheese! whole-wheat dough topped with turkey, mushrooms, low-fat cheese, roasted tomatoes and fresh arugula with a drizzle of truffle oil.
29.0 SR
478 Calories
Choose your 1 main and 1 soup/side or dessert
47.0 SR
Choose your 1 wrap or burger and 1 side
452 Calories
Build your own chicken bowl with different size of chicken, different sauces and different sides.
11.0 SR
323 Calories
Build your own beef bowl with different size of beef, different sauces and different sides.
Build your own salmon bowl with different size of salmon, different sauces and different sides.
Cal: 464 pro: 12.1 fat: 30.3 carb: 42.9 rich and creamy healthy truffle mushroom packed penne pasta topped with thyme, sautee garlic, chives flavored in alfredo sauce.
40.0 SR
464 Calories
Cal: 495 pro: 33.6 fat: 11 carb: 61.3 mustard and thyme marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables
495 Calories
Cal: 449 pro: 33.5 fat: 18.6 carb: 35.7 fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves and pine seeds
Cal: 488 pro: 33 fat: 20.7 carb: 42.5 juicy lean striploin beef with fresh asparagus and mushroom, spiced yellow rice, topped with some toasted almonds,and toasted sesame seeds.
42.0 SR
488 Calories
Cal: 495 pro: 40 fat: 20.1 carb: 48.4 juicy organic chicken cubes tossed with quinoa, avocados, diced tomatoes,organic beans,red onions, jalapenos, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lime.
44.0 SR
Cal: 474 pro: 32.9 fat: 22.6 carb: 33.8 marinated grilled chicken breast with a classic greek salad of quinoa, cucumber, tomato, onion,kalamata olives, feta, dressed with our unique greek sauce.
474 Calories
Cal: 376 pro: 30 fat: 11.6 carb: 39.7 a perfect match of grilled salmon steak topped with sauteed vegetables on a bed of organic quinoa.
59.0 SR
376 Calories
Cal: 461 pro: 28.4 fat: 25.4 carb: 33.2 pan-roasted salmon fillet served with a kale quinoa salad, pomegranate, avocado and honey mustard dressing.
67.0 SR
461 Calories
Cal: 426 pro: 13.8 fat: 21 carb: 51.2 quinoa salad with organic black beans, cherry tomatoes, fresh kale, avocado, coriander and caramelized sweet corn tossed in seasoned olive oil.
36.0 SR
426 Calories
Cal: 494 pro: 31.7 fat: 9.9 carb: 67.9 grilled mustard marinated chicken breast, with slow roasted tomatoes, avocado and baby rocca in rye bread.
33.0 SR
Cal: 484 pro: 39 fat: 15 carb: 47 chicken shawarma, parsly potatoes, pickles, and lettuce in a light garlic sauce wrapped in a whole wheat tortilla bread.
484 Calories
Cal: 452 pro: 34.4 fat: 19.4 carb: 34.2 grilled marinated organic chicken,with our signature pesto sauce,goat cheese, lettuce and fresh tomatoes.
Cal: 491 pro: 31.9 fat: 21.1 carb: 45.1 seasoned beef with salt & pepper, served in a multigrain bun with a nut based smoky mayonnaise sauteed mushrooms, lettuce & sunkissed tomatoes
491 Calories
Cal: 499 pro: 33.4 fat: 20.6 carb: 49.9 grilled chicken breast topped with chipotle mayonaise, tomato salsa, guacamole and sauteed mushrooms, all in a multi-cereal bun.
499 Calories
Cal: 491 pro: 27 fat: 24.9 carb: 43.3 flame grilled cajun spiced chicken, chopped and tossed with bell peppers, caramelized corn, sauteed mushroom, cheddar cheese and chipotle mayo all packed in our tortilla. served with tomato salsa on the side.
Soup: cal: 214 pro: 5 fat: 9.9 carb: 29.3 homemade roasted tomato and basil soup topped with crunchy za'atar croutons.
18.0 SR
214 Calories
Cal: 233 pro: 12.6 fat: 4.7 carb: 38.3 classic cumin, onion, celery, and carrot infused in red lentil soup with fresh kale.
233 Calories
Cal: 259 pro: 4.9 fat: 7.3 carb: 43.6 roasted sweet potato wedges seasoned with salt and pepper. served with an avocado and feta dip.
21.0 SR
259 Calories
Cal: 114 pro: 2.2 fat: 3.9 carb: 18.9
14.0 SR
114 Calories
Cal: 323 pro: 5.3 fat: 20.9 carb: 28.4 dark chocolate and pecan fudge brownie.
17.0 SR
Cal: 351 pro: 4.5 fat: 24.7 carb: 27.7 signature cheesecake topped with chocolate ganache.
351 Calories
Cal: 162 pro: 3 fat: 0.5 carb: 41.4
15.0 SR
162 Calories
Cal: 157 pro: 2.6 fat: 0.5 carb: 40.3 orange, pineapple, lime and carrot.
23.0 SR
157 Calories
Cal: 167 pro: 4.5 fat: 0.7 carb: 38.6 beetroot, apple, raspberry, blueberry, carrot, mint and lime.
167 Calories
Sparkling water
500 ml
3.0 SR
Can 360 ml
6.0 SR
