English
Sandwiches - Healthy Food - Breakfast
Fast Delivery
Herb-marinated grilled chicken with red cabbage, peppers, carrot, courgette, and mushrooms. served with balsamic dressing. kcal: 376 fat: 13g carbs: 26.3g pro: 41.3g allergens: soy. balsamic dressing kcal: 51 fat: 3.1g carbs: 5.3g pro: 0.5g allergens: soy.
54.0 SR
376 Calories
An italian-inspired dish that combines high-protein grilled chicken breast with a creamy carbonara sauce, perfectly cooked shirataki noodles, and broccoli, garnished with parmesan cheese and chopped parsley. kcal: 520, fat: 26.1g, carbs: 23.5g, pro: 49.7g allergens: dairy
56.0 SR
520 Calories
Grilled chicken with lettuce, homemade yoghurt mango chutney, tomato,and gherkins. served on a whole wheat bun. kcal: 302 fat: 6.2g carbs: 37.5g pro: 25.0g allergens: gluten, dairy, egg, sesame.
42.0 SR
302 Calories
A mushroom patty with lettuce, tomato, gherkin, caramelised onion, and creamy swiss cheese. finished with zesty summer dressing on a whole wheat bun. kcal: 439 fat: 18.5g carbs: 49.4g pro: 20.2g allergens: gluten, dairy, egg, soy, sesame.
40.0 SR
439 Calories
Gluten-free pumpkin parmesan crust topped with tender bbq chicken, homemade tomato sauce, and fresh mozzarella. kcal 300, fat 8.5g, carb 34.8g, pro 23g allergens: dairy, egg.
28.0 SR
300 Calories
Matcha, strawberry compote, banana, and vanilla protein blended into a refreshing, balanced shake. kcal: 253 fat: 5.6g carbs: 24.8g pro: 28.8g allergens: tree nuts, dairy.
32.0 SR
253 Calories
Almonds and macadamias glazed with cinnamon and coconut sugar. kcal: 315 fat: 28.4g carbs: 13.3g pro: 7.3g allergens: tree nuts, egg.
12.0 SR
315 Calories
A mix of smoked, lemon, and plain almonds with walnuts. kcal: 302 fat: 27.6g carbs: 9.1g pro: 9.2g allergens: tree nuts.
A blend of quinoa, oats, coconut, cashews, chocolate chips, raisins, pistachios, pumpkin seeds, hazelnuts, and honey. kcal: 319 fat: 25.0g carbs: 21.7g pro: 6.9g allergens: tree nuts.
319 Calories
Baked panko-coated chicken with marinara sauce, cheese, and parsley.served with sautéed asparagus. kcal: 448 fat: 15.3g carbs: 29.4g pro: 49.7g allergens: gluten, dairy, egg
448 Calories
Crispy chicken with signature sauce, lettuce, rocca, caramelised onion, tomato, and gherkins. served on a whole wheat bun. kcal: 391 fat: 9.0g carbs: 46.0g pro: 32.2g allergens: gluten, dairy, soy, sesame.
391 Calories
Grilled chipotle chicken with roast vegetables, sweetcorn & cauliflower rice. 412 kcal fats: 14.1g carbs 27.4g pro: 47.3g allergens: dairy, spicy. guac: 36 kcal salsa: 11 kcal.
412 Calories
Green apple, cucumber, kale, aloe vera, lemon, dill, and spirulina blended for a refreshing green juice. kcal: 186 fat: 1.2g carbs: 51.1g pro: 3.7g allergens: none.
24.0 SR
186 Calories
Cream cheese base topped with toasted kunafa and chopped pistachios. kcal: 290 fat: 21.0g carbs: 15.7g pro: 4.9g allergens: tree nuts, gluten, dairy.
18.0 SR
290 Calories
Whole wheat wrap with scrambled eggs, tomato, green peppers, turkey bacon and aged cheddar. kcal: 518 fat: 27.9g carbs: 35.8g pro: 40.6g allergens: gluten, dairy, egg.
518 Calories
English muffin filled with turkey bacon, egg, chicken patty, grilled tomato, and guacamole, finished with chipotle labneh sauce. kcal: 445 fat: 18.3g carbs: 34.0g pro: 36.5g allergens: gluten, dairy, egg, soy, sesame, spicy.
38.0 SR
445 Calories
Egg white muffin filled with turkey bacon, egg, chicken patty, grilled tomato, and guacamole, finished with chipotle labneh sauce. kcal: 390 fat: 12.7g carbs: 34.0g pro: 35.5g allergens: gluten, soy, sesame, egg, dairy, spicy.
390 Calories
Almond milk oats with banana, honey, roasted hazelnuts, chia seeds and dark chocolate flakes. kcal: 468 fat: 15.6g carbs: 74.2g pro: 11.6g allergens: tree nuts, gluten.
26.0 SR
468 Calories
Fluffy pancakes with banana and blueberry, served with strawberries and your choice of coconut yoghurt or strawberry sauce. kcal: 260 fat: 16.8g carbs: 22.4g pro: 9.4g allergens: tree nuts, dairy, egg. coconut yoghurt kcal: 77 fat: 5.4g carbs: 4.8g pro: 2.7g allergens: dairy. strawberry sauce kcal: 34 fat: 0.4g carbs: 3.8g pro: 4.1g allergens: dairy.
35.0 SR
260 Calories
A breakfast twist on pizza with creamy scrambled eggs, turkey bacon, melted cheese, and spring onions. kcal: 299 fat: 18.4g carbs: 14.8g pro: 19.4g allergens: tree nuts, dairy, egg.
25.0 SR
299 Calories
Whole wheat wrap filled with scrambled eggs, jalapeños, red pepper, onion, creamy avocado, and fresh basil. kcal: 431 fat: 24.1g carbs: 38.5g pro: 25.7g allergens: gluten, dairy, egg, spicy.
431 Calories
Almond flour pancakes blended with matcha, egg white, vanilla, almond milk, and maple syrup. topped with chopped strawberries and served with a sweet strawberry sauce. kcal: 262 fat: 15.6g carbs: 21.5g pro: 11.9g allergens: tree nuts, dairy, egg.
262 Calories
Chia pudding made with dark chocolate, almond milk, yoghurt and coffee.topped with toasted almonds and pistachios. kcal: 362 fat: 18.4g carbs: 40.7g pro: 10.1g allergens: tree nuts, dairy.
362 Calories
Home made hash browns topped with turkey bacon, scrambled eggs with cheddar cheese, garnished with chives. kcal: 441 fat: 28g carbs: 13.5g pro: 32.3g allergens: egg, dairy
34.0 SR
441 Calories
Almond and cottage cheese pancakes served with turkey bacon, sautéed cherry tomatoes, and a chive sour cream sauce. kcal: 473 fat: 30.9g carbs: 21.3g pro: 30.8g allergens: tree nuts, dairy, egg. sour cream & chive sauce kcal: 50 fat: 4.0g carbs: 2.3g pro: 1.2g allergens: dairy.
473 Calories
Omelette with sun-dried tomatoes and spinach, seasoned with oregano and basil, topped with cherry tomatoes, kalamata olives, and tzatziki sauce. kcal: 337 fat: 23.1g carbs: 10.8g pro: 22.3g allergens: egg. tzatziki sauce kcal: 59 fat: 4.5g carbs: 1.9g pro: 2.8g allergens: dairy.
337 Calories
Egg white omelette with sun-dried tomatoes and spinach, seasoned with oregano and basil, topped with cherry tomatoes, kalamata olives, and tzatziki sauce. kcal: 218 fat: 9.1g carbs: 11.1g pro: 23.6g allergens: egg. tzatziki sauce kcal: 59 fat: 4.5g carbs: 1.9g pro: 2.8g allergens: dairy."
218 Calories
Omelette filled with mushrooms and low-fat mozzarella. kcal: 327 fat: 23.4g carbs: 3.9g pro: 24.5g allergens: dairy, egg.
327 Calories
Egg white omelette filled with mushrooms and low-fat mozzarella. egg white option available. kcal: 206 fat: 9.5g carbs: 4.1g pro: 25.3g allergens: dairy, egg.
206 Calories
Yoghurt-based cheesecake with cream cheese, honey, peanut butter and strawberry coulis. topped with gluten-free granola. kcal: 472 fat: 30.0g carbs: 24.7g pro: 27.4g allergens: tree nuts, dairy, peanuts, soy.
30.0 SR
472 Calories
Delicious nuggets made with a blend of chicken and veggies, paired with homemade bbq sauce. kcal: 183 fat: 4.5g carbs: 8.3g pro: 27.5g allergens: dairy, egg. homemade bbq sauce kcal: 32 fat: 0.1g carbs: 7.5g pro: 0.5g allergens: none.
183 Calories
Free range, herbed chicken strips coated in aged parmesan, served with low-calorie homemade bbq sauce. kcal: 374 fat: 14.1g carbs: 13.2g pro: 48.3g allergens: dairy, egg. homemade bbq sauce kcal: 32 fat: 0.1g carbs: 7.5g pro: 0.5g allergens: none.
36.0 SR
374 Calories
Chicken spiced with sriracha, herbs, and cheddar in a baked tortilla, served with a tangy yoghurt dip. kcal: 225 fat: 8.1g carbs: 14.5g pro: 23.4g allergens: gluten, dairy. yoghurt and parsley sauce kcal: 20 fat: 0.5g carbs: 2.3g pro: 1.6g allergens: dairy.
225 Calories
Gluten-free pumpkin parmesan crust topped with ranch-seasoned chicken, onion, homemade pizza sauce, cheddar, and mozzarella. finished with a touch of ranch. kcal: 277 fat: 10.9g carbs: 23.0g pro: 23.1g allergens: dairy, egg.
277 Calories
Gluten-free pumpkin parmesan crust topped with homemade pesto, grilled chicken breast, sun-dried tomatoes, fresh basil, cheddar, and mozzarella. kcal: 338 fat: 18.1g carbs: 22.6g pro: 23.3g allergens: tree nuts, dairy, egg.
338 Calories
Juicy chicken, asparagus and cheddar cheese wrapped in turkey bacon. kcal: 293 fat: 13.2g carbs: 6.2g pro: 37.4g allergens: gluten, dairy. sour cream and parsley sauce kcal: 38 fat: 3.0g carbs: 1.8g pro: 0.9g allergens: dairy.
293 Calories
A protein-packed mix of carrot, leek, and coriander with free-range shredded chicken breast. kcal: 220 fat: 8.9g carbs: 13.6g pro: 22.7g allergens: none.
220 Calories
Low-carb chicken tenders with lettuce, pico de gallo, smashed avocado, chipotle labneh, and cheddar in a whole wheat wrap. kcal: 526 fat: 23.3g carbs: 50.8g pro: 42.4g allergens: gluten, dairy, egg. chipotle labneh kcal: 32 fat: 2.2g carbs: 0.9g pro: 1.8g allergens: dairy, soy. pico de gallo kcal: 12 fat: 0.1g carbs: 2.7g pro: 0.4g allergens: spicy
526 Calories
Shawarma chicken with pico de gallo, feta, and cheddar in a soft whole wheat wrap. served with labneh-tahini sauce, chives, and lime. kcal: 391 fat: 18.2g carbs: 22.1g pro: 42.1g allergens: gluten, dairy, sesame. tahini sauce kcal: 72 fat: 5.3g carbs: 3.2g pro: 3.0g allergens: dairy, sesame.
Spiced minced beef, cottage cheese, and smoky seasoning in arabic brown bread. served with yogurt-sour cream sauce and fresh parsley. kcal: 388 fat: 10.6g carbs: 30g pro: 43.4g allergens: gluten, dairy, egg. yum yum sauce kcal: 35 fat: 2.1g carbs: 2.6g pro: 1.5g allergens: dairy.
39.0 SR
388 Calories
Free-range shawarma chicken with lettuce, peppers, onion, pickles, and creamy tahini yoghurt sauce in a whole wheat wrap. kcal: 469 fat: 16.6g carbs: 51.9g pro: 43.8g allergens: gluten, dairy, sesame. tahini sauce kcal: 72 fat: 5.3g carbs: 3.2g pro: 3.0g allergens: dairy, sesame.
469 Calories
Grass-fed beef with house sauce, lettuce, rocket, tomato, and gherkins. served on a whole wheat bun. kcal: 338 fat: 10.4g carbs: 33g pro: 29.4g allergens: gluten, dairy, sesame.
Rye sandwich with chicken, turkey bacon, guacamole, egg, and chipotle labneh. served with homemade ketchup. kcal: 542 fat: 19.1g carbs: 46.0g pro: 47.9g allergens: gluten, dairy, egg, soy, sesame, spicy. homemade ketchup kcal: 19 fat: 0.1g carbs: 4.4g pro: 0.5g allergens: none.
542 Calories
Club sandwich with chicken, turkey bacon, guacamole, egg, chipotle labneh served on rye bread with homemade ketchup. kcal: 495 fat: 14.3g carbs: 46.0g pro: 47.0g allergens: egg, soy, sesame, dairy, gluten, spicy. homemade ketchup (25g) kcal 19, fat 0.1g, carb 4.4g, pro 0.5g
495 Calories
Layers of aubergine and prime beef in tomato sauce, topped with aged parmesan. kcal: 335 fat: 11.4g carbs: 28.2g pro: 34.1g allergens: dairy, egg.
335 Calories
A traditional middle eastern dish made with layers of creamy tahini yoghurt, chickpeas, and roasted eggplant. garnished with toasted arabic bread, roasted pine nuts, pomegranate molasses, and fresh parsley. kcal: 301 fat: 13.5g carbs: 36g pro: 12g allergens: tree nuts, gluten, dairy, sesame.
301 Calories
Marinated chicken strips with red pepper, courgette, broccoli, asparagus, spring onion, and shredded coconut. tossed in balsamic vinegar. kcal: 380 fat: 16.9g carbs: 25.0g pro: 34.0g allergens: gluten, soy, shellfish.
380 Calories
Soy and sesame marinated chicken over carrot noodles, shredded cabbage, bok choy, spring onion, and shaved almonds in sweet orange teriyaki. kcal: 440 fat: 14.4g carbs: 30.9g pro: 49.6g allergens: tree nuts, gluten, soy, sesame.
440 Calories
Kcal: 41, fat: 1.2g, carbs: 7g, pro: 1.3g allergens: dairy
9.0 SR
41 Calories
Kcal: 35 fat: 0.4g carbs: 7.2g pro: 2.4g allergens: none.
16.0 SR
35 Calories
Whole wheat tortillas with chicken, cheddar, peppers, tomato & coriander. kcal: 279 fat: 12.2g carbs: 23.1g pro: 26.8g allergens: gluten, dairy. salsa: 11 kcal allergens: spicy. sour cream: 41 kcal allergens:
279 Calories
Ground beef in a rich tomato sauce with whole wheat spaghetti. kcal: 242 fat: 5.8g carbs: 28.2g pro: 22.4g allergens: gluten.
242 Calories
Protein-packed cheesecake topped with whipped cheese, labneh, and dark chocolate. kcal: 295 fat: 18.0g carbs: 12.9g pro: 19.7g allergens: tree nuts, dairy.
295 Calories
Chocolatey sweet potato and avocado brownie with coconut, chocolate chips, and walnuts. kcal: 213 fat: 14.6g carbs: 18.4g pro: 4.3g allergens: tree nuts, egg.
213 Calories
Layered bar with peanut butter, dark chocolate, roasted almonds, and dates. sprinkled with sea salt. kcal: 290 fat: 21.9g carbs: 19.1g pro: 6.8g allergens: tree nuts, dairy, peanuts, soy.
Rich dark chocolate mousse topped with fresh raspberries. kcal: 259 fat: 18.8g carbs: 14.9g pro: 7.8g allergens: dairy, egg.
22.0 SR
259 Calories
Almond milk, peanut butter, yoghurt, dates, sea salt, and vanilla protein blended into a sweet and salty high-protein shake. kcal: 404 fat: 22.2g carbs: 21.1g pro: 34.8g allergens: tree nuts, dairy, peanuts, soy.
404 Calories
Banana, peanut butter, cinnamon, almond milk, vanilla protein, and espresso blended into a dessert inspired shake. kcal: 338 fat: 16.6g carbs: 20.5g pro: 30.9g allergens: tree nuts, dairy, peanuts, soy.
Almond milk, yoghurt, strawberry protein, and mixed berries blended into a fruity protein shake. kcal: 236 fat: 6.1g carbs: 19.1g pro: 28.8g allergens: tree nuts, dairy.
236 Calories
Blueberry, banana, apple, and vanilla protein blended into a sweet and fruity shake. kcal: 259 fat: 2.8g carbs: 36.5g pro: 25.3g allergens: dairy.
Kcal’s immune boosting super shot is a mighty blend of orange juice, lemon juice, water, turmeric, ginger, olive oil, black pepper, and cayenne pepper. high in vitamins and antioxidants. kcal: 35 fat: 0.4g carbs: 8.0g pro: 0.8g allergens: none.
Lemon, ginger, ashwagandha, cardamom, maple syrup, blueberry, raspberry, strawberry, and blackberry blended into a vibrant antioxidant juice. kcal: 228 fat: 1.2g carbs: 57.7g pro: 2.0g allergens: none.
228 Calories
Kcal: 0, fat: 0.0g. carb: 0.0g, pro: 0.0g
5.0 SR
1 Calories
10.0 SR
