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Sandwiches - International - Healthy Food - Saudi
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Cal:556 p:40g f:25g c:41g grilled chicken, avocado and parmesan in chipotle caesar dressing, wrapped in a whole-wheat tortilla.
39.0 SR
Cal:528 p:47g f:19g c:38g grilled peri peri chicken with peppers, cheddar and peri peri mayo in a whole-wheat tortilla.
Cal:508 p:33g f:18g c:51g fajita chicken with avocado, cheddar and jalapeños, wrapped in a whole-wheat tortilla.
Cal:527 p:38g f:23g c:39g grilled chicken, avocado and parmesan with romaine in creamy caesar dressing, wrapped in a whole-wheat tortilla.
Cal:320 p:14g f:16g c:32g oven-dried corn, avocado and kidney beans with tortilla chips, romaine and low-fat cheese. recommended sauce: spicy lemon.
40.0 SR
Cal:395 p:39g f:17g c:21g sriracha-marinated chicken with baked sweet potato, mushrooms and low-fat cheese over romaine. recommended sauce: spicy ginger.
42.0 SR
Cal:510 p:15g f:28g c:50g chicken, boiled quinoa and kale with egg, corn and dried cranberry. recommended sauce: balsamic.
Cal:555 p:44g f:27g c:34g chicken breast with avocado, parmesan and sun-dried tomato over mixed lettuce and rocket. recommended sauce: cilantro lemon.
56.0 SR
Cal:393 p:27g f:9g c:48g wok-tossed chicken and noodles with red cabbage, carrot and capsicum in teriyaki sauce.
35.0 SR
Cal:526 p:49g f:12g c:42g wok-tossed double chicken and noodles with red cabbage, carrot and capsicum in teriyaki sauce.
45.0 SR
Cal:625 p:74g f:7g c:60g tender herb-crusted chicken on seasoned rice with pickled cucumber, cabbage slaw and spicy dynamite sauce.
54.0 SR
625 Calories
Cal:223 p:42g f:3g c:2g tender baked chicken strips in a parmesan and herb crust, served with your choice of dip.
28.0 SR
223 Calories
Cal:524 p:57g f:14g c:30g grilled chicken breast with mashed potatoes and light mushroom gravy.
50.0 SR
524 Calories
Cal:474 p:32g f:13g c:55g tender chicken tikka and fusilli in creamy makhani sauce with roasted peppers.
Cal:493 p:43g f:26g c:22g grilled chicken breast with zucchini, mushrooms and peppers in light tuscan sun-dried tomato sauce.
47.0 SR
493 Calories
Cal:470 p:33g f:19g c:41g fajita chicken, caramelized peppers and corn with cheddar, folded in a whole-wheat tortilla.
37.0 SR
470 Calories
Cal:472 p:32g f:21g c:38g crispy panko chicken with lettuce, pickles and spicy og sauce in a wholemeal sesame bun, with roasted potato wedges. potato wedges: cal:143 p:5g f:4g c:21g
472 Calories
[cal: 672, p: 57g, f: 33g, c: 38g] juicy double beef patty topped with crisp lettuce, fresh tomatoes, grilled onions, and a blend of ranch mayo and honey mustard, served on our home-made whole wheat sesame bun. served with a side of roasted potato wedges and home-made ketchup. potato wedges: [cal: 143, p: 1g, f: 4g, c: 21g]
58.0 SR
672 Calories
Cal:570 p:49g f:23g c:38g double grilled chicken with lettuce, jalapeños and dynamite sauce in a whole-wheat sesame bun, with roasted potato wedges. potato wedges: cal:143 p:1g f:4g c:21g
49.0 SR
570 Calories
Cal:724 p:70g f:23g c:52g grilled chicken and whole-wheat spaghetti in creamy tuscan sauce with cherry tomatoes and olives.
65.0 SR
724 Calories
Cal:597 p:63g f:23g c:30g grilled chicken breast with zucchini, peppers and mushrooms in light tuscan sun-dried tomato sauce.
59.0 SR
597 Calories
Cal:523 p:56.19g f:4.9g c:58.8g grilled chicken breast over fluffy rice with steamed broccoli and carrots, served with your choice of sauce.
Cal:594 p:68g f:22g c:52g marinated chicken tawook, roasted potato chips and pickles with garlic aioli in multicereal protein bread.
Cal:498 p:53g f:17g c:26g marinated chicken shawarma, parsley potatoes and pickles with garlic sauce in multicereal protein bread.
Cal:522 p:65g f:18g c:17g crispy parmesan chicken strips in spicy dynamite sauce with pickled cucumber, wrapped in multicereal protein bread.
Cal:637 p:52g f:32g c:30g scrambled eggs, chili con carne and cheddar with avocado mash, wrapped in a high-protein whole-wheat tortilla.
Cal:557 p:48g f:16g c:48g double chicken with roasted capsicum, carrot and slow-roasted tomatoes over pearl rice.
[cal: 587, p: 43g, f: 15g, c: 66g] grilled chicken tawouk served with rice, roasted sweet potatoes, charred zucchini, capsicum, cherry tomatoes, kalamata olives and crumbled feta, served with yoghurt [cal: 91, p: 5g, f: 7g, c: 4g]
55.0 SR
587 Calories
Cal:410 p:12g f:14g c:60g pancakes with walnuts and blueberries, served with a side of maple syrup.
29.0 SR
410 Calories
Cal:279 p:15g f:45g c:37g toasted sourdough with creamy low-fat labneh, cucumber, radish and fresh tomato.
23.0 SR
279 Calories
Cal:300 p:16g f:13g c:30g smoked salmon and mashed avocado on toasted sourdough with creamy labneh.
300 Calories
Cal:387 p:18g f:10g c:58g smoked salmon and cream cheese on toasted sourdough with red onion and capers.
387 Calories
Cal:324 p:15g f:16g c:30g smoked salmon and fresh avocado mash on toasted sourdough with creamy pesto.
324 Calories
Choose any breakfast item with a fresh juice or dessert.
285 Calories
Cal:285 p:22g f:5g c:36g three-egg omelette with cherry tomatoes and baby spinach, served with sourdough toast.
Cal:336 p:10g f:13g c:42g toasted sourdough with basil avocado mash, charred cherry tomatoes and crumbled feta.
336 Calories
Cal:372 p:18g f:14g c:40g scrambled eggs on toasted sourdough with basil avocado mash.
372 Calories
Cal:471 p:25g f:21g c:43g scrambled eggs, chili con carne and cheddar with avocado mash, wrapped in a whole-wheat tortilla.
471 Calories
Cal:389 p:14g f:16g c:49g toasted sourdough with homemade peanut butter and banana.
25.0 SR
389 Calories
Cal:455 p:27g f:25g c:29g grilled tandoori chicken in creamy makhani sauce, served with steamed rice.
455 Calories
Cal:495 p:61g f:19g c:15g grilled chicken breast with mashed potatoes and light mushroom gravy.
495 Calories
Cal:448 p:38g f:27g c:11g grilled chicken tawook with your choice of side, pickles and grilled tomatoes.
448 Calories
Cal:464 p:40g f:15g c:40g spiced kabsa chicken over rice with almond flakes, served with parsley yoghurt.
464 Calories
Cal:583 p:31g f:29g c:49g chicken tikka biryani with fresh mint and coriander, served with cucumber raita.
583 Calories
Cal:376 p:27g f:16g c:29g teriyaki-glazed salmon over brown rice, carrots and edamame, with ponzu dressing.
62.0 SR
376 Calories
Cal:257 p:25g f:11g c:12g spicy red curry with chicken and mixed vegetables, with your choice of brown rice, cauliflower rice or quinoa.
257 Calories
Cal:493 p:47g f:5g c:60g tender herb-crusted chicken on seasoned rice with pickled cucumber, cabbage slaw and spicy dynamite sauce.
Cal:616 p:55g f:12g c:68g spiced shrimp over fragrant rice, served with your choice of sauce.
616 Calories
Cal:393 p:30.7g f:3.5g c:56.9g grilled chicken breast over fluffy rice with steamed broccoli and carrots, served with your choice of sauce.
Cal:418 p:28g f:12g c:48g grilled chicken with roasted capsicum, carrot and slow-roasted tomatoes over pearl rice.
Cal:502 p:33g f:19g c:51g fajita chicken with grilled peppers and corn in soft tacos, topped with cheddar and pickled onion.
502 Calories
Cal:596 p:44g f:24g c:49g grilled chicken tawook, roasted potato chips and pickles with garlic aioli in a whole-wheat tortilla.
596 Calories
Cal:484 p:39g f:15g c:47g chicken shawarma, parsley potatoes and pickles with garlic sauce in a whole-wheat tortilla.
484 Calories
Cal:664 p:40g f:27g c:65g tender beef strips with grilled onions, mushrooms and melted cheddar in a toasted whole-wheat baguette.
664 Calories
Cal:445 p:48.4g f:9.9g c:36.4g crispy parmesan chicken strips in spicy dynamite sauce with pickled cucumber, wrapped in a whole-wheat tortilla.
Cal:500 p:30g f:23g c:37g pulled barbecue beef with fajita vegetables and white cheddar in a whole-grain tortilla.
500 Calories
Cal:539 p:59g f:6g c:17g pulled barbecue beef with fajita vegetables and white cheddar in a high-protein whole-grain tortilla.
Cal:455 p:31g f:19g c:38g grilled chicken with lettuce, jalapeños and dynamite sauce in a whole-wheat sesame bun, with roasted potato wedges. potato wedges: cal:143 p:1g f:4g c:21g
Cal:692 p:46g f:21g c:75g grilled chicken with lettuce, tomato and pickles in a whole-wheat bun, with roasted potato wedges. macros include potato wedges.
692 Calories
Cal:492 p:29g f:27g c:36g juicy beef patty with lettuce, tomato and grilled onions in a whole-wheat sesame bun, with roasted potato wedges. potato wedges: cal:143 p:1g f:4g c:21g
46.0 SR
492 Calories
Cal:375 p:14g f:12g c:51g classic margherita on a whole-wheat base.
375 Calories
Cal:471 p:26g f:16g c:54g fajita chicken on a whole-wheat pizza with mozzarella and cheddar.
32.0 SR
Cal:437 p:16g f:20g c:49g sautéed mushrooms in creamy alfredo sauce over whole-wheat pasta.
Cal:551 p:17g f:22g c:70g penne in creamy pink sauce with parmesan.
551 Calories
Cal:545 p:32g f:23g c:56g bolognese sauce over whole-wheat spaghetti with parmesan.
52.0 SR
545 Calories
Cal:595 p:18g f:26g c:70g creamy portobello and porcini mushrooms with penne and parmesan.
595 Calories
Cal:758 p:49g f:38g c:56g grilled chicken and whole-wheat spaghetti in creamy tuscan sauce with cherry tomatoes and olives.
53.0 SR
758 Calories
Cal:437 p:32g f:25g c:20g grilled salmon and whole-wheat spaghetti in creamy tuscan sauce with cherry tomatoes and olives.
69.0 SR
437 Calories
Cal:620 p:17g f:38g c:56g kale, edamame and quinoa with goat cheese, dried cranberries and walnuts.
620 Calories
Cal:575 p:43g f:35g c:24g grilled chicken, avocado and feta over kale and mixed lettuce, with greek yoghurt dressing.
575 Calories
Cal:378 p:45g f:13g c:18g grilled chicken with romaine, peppers and walnuts. white balsamic dressing: cal:235 p:2.2g f:22.8g c:11.7g
378 Calories
Build your own bowl with chicken, your choice of carbs and vegetables.
Build your own bowl with beef, your choice of carbs and vegetables.
Cal:224 p:12g f:4g c:37g lightly spiced red lentils simmered with carrots and leeks.
21.0 SR
224 Calories
Cal:144 p:15g f:5g c:10g shredded chicken and spring vegetables slow-simmered with oats.
22.0 SR
144 Calories
Cal:214 p:5g f:10g c:29g roasted tomato and basil soup with crunchy croutons.
214 Calories
Cal:201 p:3g f:6g c:32g skin-on, oven-roasted potato chips.
19.0 SR
201 Calories
Cal:306 p:7g f:7g c:50g creamy mashed potatoes.
13.0 SR
306 Calories
Cal:95 p:2g f:6g c:8g steamed broccoli and baby carrots with cajun spice.
20.0 SR
95 Calories
Cal:116 p:6g f:3g c:18g dynamite cauliflower bites with yoghurt cucumber sauce.
15.0 SR
116 Calories
Cal:364 p:4g f:20g c:41g roasted potato chips with og sauce and creamy ranch mayo.
Cal:356 p:6g f:21g c:42g dark chocolate rocky road with peanuts, pretzels and marshmallows. macros per 2 pieces.
356 Calories
Cal:290 p:5g f:20g c:38g dark chocolate rocky road with marshmallows, hazelnuts and whole-wheat biscuit. macros per 2 pieces.
393 Calories
Cal:323 p:5g f:20g c:28g dark chocolate fudge brownie with pecans.
323 Calories
Cal:351 p:4g f:24g c:27g creamy cheesecake topped with chocolate ganache.
351 Calories
Cal:305 p:3g f:16g c:37g creamy cheesecake topped with homemade blueberry compote.
305 Calories
Natural water, 500ml.
5.0 SR
Cal:59 p:1g f:0.1g c:15g homemade lemonade with fresh mint.
18.0 SR
59 Calories
Cal:162 p:3g f:0.5g c:41g freshly squeezed orange juice.
162 Calories
Cal:167 p:4g f:0.7g c:38g beetroot, apple, raspberry and blueberry with carrot and mint.
167 Calories
Raspberry, banana, blueberry and apple juice blended smooth.
31.0 SR
Acai, banana, mango, blueberry and apple juice blended smooth.
Mixed berry smoothie.
