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Cal:395 p:39g f:17g c:21g romaine lettuce, lolla rosso, lolla bionda, fresh mushroom, red chili bird, sriracha sauce, chicken breast marinated in sriracha, baked sweet potato, low-fat cheese, toasted almond slices, baby spinach (recommended sauce: spicy ginger)
42.0 SR
Cal:555 p:44g f:27g c:34g romaine lettuce, lolla rosso, lolla bionda, parmesan cheese, baby rocket, pine seeds, sun-dried tomato, fresh avocado, spring onion, pesto sauce, chicken breast (recommended sauce: cilantro cumin)
56.0 SR
Cal:393 p:27g f:9g c:48g wok-tossed chicken breast and noodles with red cabbage, carrot and capsicum in teriyaki sauce.
35.0 SR
Cal:418 p:28g f:12g c:48g grilled chicken with roasted capsicum, carrot and slow-roasted tomatoes over jeera rice.
Cal:526 p:49g f:12g c:42g wok-tossed double chicken breast and noodles with red cabbage, carrot and capsicum in teriyaki sauce.
45.0 SR
Cal:557 p:48g f:16g c:48g double chicken with roasted capsicum, carrot and slow-roasted tomatoes over jeera rice.
Cal:474 p:32g f:13g c:55g tender chicken tikka and fusilli in a creamy makhani sauce with roasted bell peppers.
39.0 SR
[cal: 625, p: 74g, f: 7g, c: 60g] tender herb-crusted chicken served on a bed of seasoned rice with pickled cucumber, a fresh cabbage and carrot slaw, and a side of spicy dynamite sauce
54.0 SR
625 Calories
[cal: 758, p: 49g, f: 38g, c: 56g] creamy tuscan sauce with whole-wheat spaghetti, topped with a grilled chicken breast, cherry tomatoes, and kalamata olives.
53.0 SR
758 Calories
[cal: 223, p: 42g, f: 3g, c: 2g] tender baked chicken strips coated in a savory parmesan cheese and fresh herb crust, served with your choice of dip.
28.0 SR
223 Calories
[cal: 493, p: 43g, f: 26g, c: 22g] grilled chicken breast served with grilled vegetables (zucchini, bell pepper, onion, mushroom) and a light tuscan sundried tomato sauce.
47.0 SR
493 Calories
[cal: 524, p: 57g, f: 14g, c: 30g] grilled chicken breast served with mashed potatoes and a light mushroom gravy.
50.0 SR
524 Calories
[cal: 472, p: 32g, f: 21g, c: 38g] panko-crusted chicken breast, iceberg lettuce, home-made dill pickles, creamy ranch mayo, and spicy og sauce in a wholemeal sesame bun, served with a side of roasted potato wedges and ketchup. potato wedges: [cal: 143, p: 5g, f: 4g, c: 21g]
472 Calories
[cal: 570, p: 49g, f: 23g, c: 38g] double grilled chicken fillet topped with crisp lettuce, fresh jalapeños, chives, and a bold dynamite sauce, served on our home-made whole wheat sesame bun. served with a side of roasted potato wedges and home-made ketchup. potato wedges: [cal: 143, p: 1g, f: 4g, c: 21g]
49.0 SR
570 Calories
[cal: 724, p: 70g, f: 23g, c: 52g] whole-wheat spaghetti in a creamy tuscan sauce, topped with grilled chicken, cherry tomatoes, and kalamata olives.
65.0 SR
724 Calories
[cal: 597, p: 63g, f: 23g, c: 30g] grilled chicken breast with zucchini, bell peppers, onions, and mushrooms in a light tuscan sun-dried tomato sauce.
59.0 SR
597 Calories
High protein cal:523 p:56.19g f:4.9g c:58.8g grilled chicken breasts served over fluffy rice, steamed broccoli and carrots, paired with your choice of sauce.
[cal: 587, p: 43g, f: 15g, c: 66g] grilled chicken tawouk served with rice, roasted sweet potatoes, charred zucchini, capsicum, cherry tomatoes, kalamata olives and crumbled feta, served with yoghurt [cal: 91, p: 5g, f: 7g, c: 4g]
55.0 SR
587 Calories
[cal:594 p:68g f:23g c:22g] grilled chicken tawook, roasted potato chips, shredded cabbage, pickles, and garlic aioli wrapped in multicereal protein bread
[cal:498 p:53g f:17g c:26g] marinated chicken shawarma, parsley potatoes, pickles, and lettuce with a light garlic sauce in multicereal protein bread.
[cal:522 p:65g f:18g c:17g] oven-baked parmesan and panko-coated chicken strips tossed in a spicy dynamite sauce with pickled cucumbers and shredded lettuce, wrapped in multicereal protein bread.
[cal:637 p:52 f:32 c:30] scrambled eggs, chili con carne, red cheddar, basil avocado mash, and spinach, wrapped in a high protein whole wheat tortilla
[cal: 410, p: 12g, f: 14g, c: 60g] pcs panakes with walnuts, blueberry, and icing sugar with a side of maple syrup. 410 cal, 12g protein, 14g fat, 60 carbs
29.0 SR
410 Calories
[cal: 279 p: 15 g, f: 45g, c: 37g] a slice of sourdough, layered with creamy low-fat labneh, crisp cucumber, radish, fresh mint, kalamata olives, fresh tomato, a drizzle of olive oil, and a hint of black pepper and salt
23.0 SR
279 Calories
[cal: 300, p: 16g, f: 13g, c: 30g] toasted sourdough topped with creamy labneh, mashed avocado, and smoked salmon, sprinkled with sesame seeds and fresh dill and a hint of chilly, served with a lemon wedge.
300 Calories
[cal: 387, p: 18g, f: 10g, c: 58g] toasted sourdough topped with smoked salmon, cream cheese, and chives spread, red onions, capers and dill.
387 Calories
[cal: 324, p: 15g, f: 16g, c: 30g] toasted sourdough topped with creamy avo-pesto, fresh avocado mash, smoked salmon, and pickled onions. finished with capers, fresh dill, and a squeeze of lemon
324 Calories
Choose any breakfast item with a fresh juice or dessert.
285 Calories
[cal: 285, p: 22g, f: 5g, c: 36g] 3-egg omelette served with a side of cherry tomatoes, baby spinach, and sourdough toast.
[cal: 336, p: 10g, f: 13g, c: 42g] toasted sourdough topped with basil avocado mash, charred cherry tomatoes, baby spinach, crumbled feta, super seeds, and chilli flakes served with a lemon wedge.
336 Calories
[cal: 372, p: 18g, f: 14g, c: 40g] toasted sourdough bread topped with a basil avocado mash, scrambled eggs, and fresh chives.
372 Calories
[cal: 471, p: 25g, f: 21g c: 43g] scrambled eggs, chili con carne, red cheddar, basil avocado mash, and spinach, wrapped in a whole wheat tortilla.
471 Calories
[cal: 455, p: 27g, f: 25g, c: 29g] grilled tandoori spice marinated chicken cubes in makhni sauce served with jeera rice.
455 Calories
[cal: 495, p: 61g, f: 19g, c: 15g] grilled chicken breast served with mashed potatoes and a light mushroom gravy.
495 Calories
[cal: 448, p: 38g, f: 27g, c: 11g] served with your choice of side, pickles, and grilled tomatoes.
448 Calories
[cal: 464, p: 40g, f: 15g, c: 40g] kabsa marinated chicken and spiced rice topped with almond flakes and fresh coriander. served with parsley yoghurt.
464 Calories
[cal: 583, p: 31g, f: 29g, c: 49g] homemade chicken tikka biryani topped with fresh mint, fresh coriander, and onion chips, served with a cucumber raita.
583 Calories
[cal: 376, p: 27g, f: 16g, c: 29g] brown rice, carrots, and edamame donburi topped with teriyaki glazed salmon and served with a ponzu dressing.
62.0 SR
376 Calories
[cal: 257, p: 25g, f: 11g, c: 12g] our signature spicy red curry with chicken and mixed vegetables and your choice of brown rice, cauliflower carrot rice, or quinoa.
257 Calories
[cal:493, p: 47g, f: 5g, c: 60g] tender herb-crusted chicken served on a bed of seasoned rice with pickled cucumber, a fresh cabbage and carrot slaw, and a side of spicy dynamite sauce
[cal: 616, p: 55g, f: 12g, c: 68g] a traditional arabian dish of fragrant rice, spiced shrimp, and a rich blend of spices, served with your choice of sauce.
616 Calories
[cal: 437, p: 32g, f: 25g, c: 20g] creamy tuscan sauce with whole-wheat spaghetti, topped with a grilled salmon fillet, cherry tomatoes, and kalamata olives.
69.0 SR
437 Calories
Cal:393 p:30.7g f:3.5g c:56.9g grilled chicken breast served over fluffy rice, steamed broccoli and carrots, paired with your choice of sauce.
37.0 SR
[cal: 502, p: 33g, f: 19g, c: 51g] fajita-spiced chicken, grilled peppers, onions, and corn, served in soft-shell tacos & topped with cheddar cheese, pickled onions, and coriander.
502 Calories
[cal: 596, p: 44g, f: 24g, c: 49g] grilled chicken tawook, roasted potato chips, shredded cabbage, pickles, garlic aoili wrapped in whole wheat tortilla bread.
596 Calories
[cal: 484, p: 39g, f: 15g, c: 47g] chicken shawarma, parsley potatoes, pickles, and lettuce in a light garlic sauce wrapped in a whole wheat tortilla bread.
484 Calories
Cal:445 p:48.4g f:9.9g c:36.4g oven-baked parmesan and panko-coated chicken strips tossed in a spicy dynamite sauce with pickled cucumbers and shredded lettuce, wrapped in a whole wheat tortilla.
[cal: 500 p: 30g, fat: 23g, c: 37g] tender pulled barbacoa beef, sautéed fajita vegetables, and fresh spring onions, topped with a sprinkle of white cheddar cheese and zesty tomato salsa, all wrapped in a soft, whole-grain tortilla
500 Calories
[cal: 455, p: 31g, f: 19g, c: 38g] grilled chicken fillet topped with crisp lettuce, fresh jalapeños, chives, and a bold dynamite sauce, served on our home-made whole wheat sesame bun. served with a side of roasted potato wedges and home-made ketchup. potato wedges: [cal: 143, p: 1g, f: 4g, c: 21g]
[cal: 692, p: 46g, f: 21g, c: 75g] grilled chicken fillet topped with lettuce, tomatoes, and pickles with a light mustard-mayo seasoning on our home-made whole wheat bun. served with a side of roasted potato wedges [cals includes potato]
692 Calories
[cal: 545, p: 32g, f: 23g, c: 56g] our signature bolognese sauce is served over whole wheat spaghetti and topped with shredded parmesan.
52.0 SR
545 Calories
[cal: 595, p: 18g, f: 26g, c: 70g] creamy portobello and porcini mushroom penne pasta, topped with parmesan cheese and fresh basil.
595 Calories
Cal:437 p:16g f:20g c:49g creamy alfredo sauce with sautéed mushrooms over whole-wheat pasta.
[cal: 620, p: 17g, f: 38, c: 56g] chopped kale, edamame, quinoa, cherry tomato, shredded carrot, goat cheese, dried cranberries, walnuts
620 Calories
[cal: 575, p: 43g, f: 35g c: 24g] grilled chicken, avocado, feta cheese, kale, mixed lettuce, sundried tomatoes, olives, onions, cucumber, and pine nuts. served with greek yoghurt dressing.
575 Calories
[cal: 378, p: 45g, f: 13g, c: 18g] white balsamic dressing cal: 235 p: 2.2g f: 22.8g c: 11.7g grilled chicken, romaine, bell peppers, carrot, red cabbage, walnuts, crispy onions, pomegranate, zaatar.
378 Calories
Build your own healthy bowl with your choice of chicken, carbs, and vegetables.
[cal: 224, p: 12g, f: 4g, c: 37g] lightly spiced red lentils simmered with carrots and leeks.
21.0 SR
224 Calories
[cal: 144, p: 15g, f: 5g, c: 10g] fresh spring veggies, shredded chicken, and a spoonful of oats, slowly simmered and spiced.
22.0 SR
144 Calories
[cal: 214, p: 5g, f: 10g, c: 29g] homemade roasted tomato and basil soup topped with crunchy zaatar croutons.
25.0 SR
214 Calories
[cal: 201, p: 3g, f: 6g, c: 32g] skin-on, oven-roasted potato chips.
19.0 SR
201 Calories
[cal: 306, p: 7g, f: 7g, c: 50g] homemade creamy mashed potatoes.
13.0 SR
306 Calories
[cal: 95, p: 2g, f: 6g, c: 8g] steamed cajun broccoli and baby carrots.
20.0 SR
95 Calories
[cal: 116, p: 6g, f: 3g, c: 18g] dynamite cauliflower bites served with a yoghurt cucumber sauce and topped with fresh parsley.
15.0 SR
116 Calories
Cal:364 p:4g f:20g c:41g roasted potato chips topped with signature og sauce, creamy ranch mayo, and a sprinkle of fresh chives.
[cal: 356, p: 6g, f: 21g, c: 42g] a twist on our signature rocky road made with 60% dark chocolate, peanuts, pretzels, marshmallows, and biscuit. [cals for 2 pcs]
356 Calories
[cal: 393, p: 5g, f: 24g, c: 38g] our signature rocky road made from dark chocolate, marshmallows, hazelnuts, and whole-wheat biscuits. [cals for 2 pcs]
393 Calories
[cal: 323, p: 5g, f: 20g, c: 28g] dark chocolate and pecan fudge brownie.
323 Calories
[cal: 351, p: 4g, f: 24g, c: 27g] our signature cheesecake topped with chocolate ganache.
351 Calories
[cal: 305, p: 3g, f: 16g, c: 37g] our signature cheesecake topped with a homemade blueberry compote
305 Calories
[cal: 59, p: 1g, f: 0.1g, c: 15g] homemade lemonade with mint.
18.0 SR
59 Calories
[cal: 162, p: 3g, f: 0.5g, c: 41g] freshly squeezed orange juice.
162 Calories
[cal: 167, p: 4g, f: 0.7g, c: 38g] beetroot, apple, raspberry, blueberry, carrot and mint.
167 Calories
Raspberry, banana, blueberry, and apple juice mixed together to make a delicious smoothie
31.0 SR
Acai, banana, mango, blueberry and apple mixed together to make a delicious smoothie
Mixed berries smoothie
Mineral water 500ml
5.0 SR
