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Healthy Food - Salads
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A warm, velvety pumpkin soup made with fresh pumpkin and a carefully selected blend of vegetables, seasoned with aromatic spices for a rich and perfectly balanced flavor
220 Calories
A whole wheat wrap filled with seasoned beef slices, fresh parsley, onions, tomatoes and crunchy pickles, finished with a touch of tahini and pomegranate molasses for a rich and perfectly balanced flavor.
A whole wheat tortilla filled with grilled chicken breast and melted cheese, grilled to a golden, crispy finish and served with fresh guacamole, pico de gallo, and creamy ranch dressing for a rich, perfectly balanced flavor in every bite.
Tender grilled chicken seasoned with authentic shawarma spices, paired with oven-roasted potatoes and creamy garlic sauce, wrapped in fresh bread for a lighter, wholesome take on the classic shawarma.
430 Calories
Tender grilled chicken, crisp romaine lettuce, parmesan cheese, and our signature creamy caesar dressing, wrapped in fresh whole wheat bread. a wholesome and satisfying choice packed with flavor in every bite.
415 Calories
Perfectly boiled eggs paired with fresh tomato slices, tangy pickles, and crisp lettuce. the addition of peppery rocca provides a vibrant contrast, while a drizzle of our special sauce adds a unique, flavorful kick. wrapped in a soft tortilla.
278 Calories
Wheat tortilla, filled with baked falafel and tender eggplant cubes. fresh tomato, tangy pickles, and crisp radish add a delightful crunch, while mint and lettuce provide a refreshing contrast. drizzled with creamy tahini sauce.
325 Calories
Nestled in a soft wheat tortilla, tender tuna is paired with sweet corn, tangy pickles, and crisp lettuce. the addition of peppery rocca and a generous drizzle of creamy tahini sauce elevates the wrap with a perfect balance of taste and texture.
390 Calories
Wheat tortilla filled with succulent grilled halloumi slices, complemented by juicy tomato, black olives, and refreshing cucumber. fresh mint and crisp greens add a burst of brightness, while our house-made basil sauce ties everything together with its aromatic and tangy finish.
375 Calories
A wholesome, protein-packed snack made with 4 pieces of grilled falafel, one boiled egg, fresh cherry tomatoes, crunchy cucumber sticks, and crisp cucumber slices. a light and nourishing option, perfect between meals to keep you energized and satisfied.
450 Calories
Flavorful snack featuring 8 tender grape leaves stuffed with a delicious filling. served with juicy cherry tomatoes and a tangy molasses dipping sauce, it’s a perfect blend of taste and elegance!
336 Calories
150g of tender sliced chicken breast, marinated and cooked in a rich, creamy herb-infused sauce. served with a side of steamed white rice (200g) and a fresh garden salad.
638 Calories
150g of sliced, marinated beef tenderloin, cooked to perfection in a rich black pepper sauce for bold, savory flavor. served with a side of fluffy steamed rice (200g) and a fresh garden salad.
610 Calories
A vibrant twist on the classic! fresh parsley, mint, onion, tomato, and quinoa mixed with colorful beetroot, cherry tomatoes, pomegranate seeds, creamy feta cubes, and crunchy walnuts. finished with a drizzle of pomegranate molasses and pumpkin seeds for added depth and texture. recommended dressing: lemon olive oil & balsamic
286 Calories
A zesty and satisfying mix of fresh lettuce, tomatoes, cucumber, mint, and radish, topped with grilled halloumi cubes, baked eggplant, black olives, pomegranate seeds, and crispy baked bread squares. finished with a drizzle of tangy pomegranate molasses. recommended dressing: lemon olive oil
357 Calories
A fresh mix of crisp lettuce, cucumber, and cherry tomatoes paired with oven-baked potato cubes and tender halved grape leaves. topped with juicy pomegranate seeds and a drizzle of tangy pomegranate molasses for a sweet and savory balance.
320 Calories
A refreshing blend of crisp lettuce, rocca, cucumber, parsley, and baby spinach, topped with creamy feta cubes, sweet dried figs, fresh strawberries, cherry tomatoes, mushrooms, and crunchy pumpkin seeds. a delightful mix of savory, sweet, and earthy flavors. recommended dressing: vinaigrette & mayoranch
290 Calories
A vibrant, nutrient-packed bowl of crisp lettuce, peppery arugula, baby spinach, cucumber, and green bell pepper, paired with sliced green apple, steamed edamame, tender broccoli, creamy avocado, and crunchy pumpkin seeds. recommended dressing: balsamic & green ranch — a perfect balance of tangy and creamy.
255 Calories
A warm and nourishing blend of crisp lettuce, cucumber, roasted cauliflower, baked eggplant and potato cubes, and hearty chickpeas. topped with juicy pomegranate seeds and a drizzle of rich pomegranate molasses for a sweet-savory finish. recommended dressing: tahini & balsamic
485 Calories
A flavorful medley of crisp lettuce, juicy cherry tomatoes, cool cucumber, zesty pickles, fresh mint, radish, onions, and parsley. topped with golden roasted cauliflower, a perfectly boiled egg, and three hearty baked falafel. finished with a sprinkle of tangy sumac for a bold twist. recommended dressing: tahini & vinaigrette
334 Calories
A hearty medley of eggplant, potato, cauliflower, cucumber, onions, shredded carrots, parsley, and chickpeas — all tossed in zesty lemon olive oil. finished with pomegranate seeds, crunchy walnuts, crispy bread cubes, and a drizzle of rich pomegranate molasses. a bold, nourishing salad packed with texture, flavor, and wholesome goodness.
363 Calories
A wholesome blend of quinoa, crisp lettuce, peppery arugula, shredded carrots, fresh parsley, and crunchy cucumber. topped with sweet beetroot cubes, juicy strawberries, crisp red apple slices, zesty orange segments, ruby pomegranate seeds, creamy feta cheese, and toasted walnuts. recommended dressing: ranch or balsamic vinaigrette
309 Calories
Our special blend of beetroot quinoa and strawberries mixed with a special sauce on a layer of american lettuce and arugula topped with grilled halloumi pieces, small amount of onion, strawberries, pomegranate and pumpkin seeds.
388 Calories
A refreshing medley of crisp lettuce, julienned carrots, shredded cabbage, green apple slices, and sweet corn. topped with tender crab meat, creamy avocado, edamame, and a sprinkle of sesame seeds for a touch of crunch and umami. recommended dressing: balsamic & mayoranch
438 Calories
A refreshing mix of crisp lettuce, shredded carrots, sweet corn, and sliced green apple, topped with tender tuna chunks, edamame, crunchy pickles, and roasted pumpkin seeds for an energizing bite with every forkful. recommended dressing: balsamic & mayo mustard sauce
482 Calories
A vibrant mix of rocca, crisp lettuce, cucumber, and cherry tomatoes, paired with sweet beetroot, red apple slices, and juicy strawberries. topped with creamy feta cubes, crunchy pumpkin seeds, and walnuts for a perfect balance of flavors and textures. recommended dressing: balsamic & mayoranch
234 Calories
A wholesome mix of crisp lettuce, shredded carrots, colorful bell peppers, black olives, and fluffy quinoa. topped with tender herbed chicken, shredded mozzarella, fresh avocado slices, and crunchy pumpkin seeds for the perfect balance of flavor and texture. recommended dressing: balsamic & vinaigrette
358 Calories
A refreshing blend of crisp american lettuce and shredded carrots, tossed with our signature spicy dressing that delivers a rich, authentic mexican-inspired flavor. finished with sliced jalapeños, cheddar cheese cubes, shredded mozzarella, creamy guacamole, crispy potato chips, and perfectly grilled chicken breast slices for a delicious combination of freshness, crunch, and bold flavor.
488 Calories
Tender chicken shawarma strips served over a fresh bed of crisp lettuce, chopped parsley, and golden potato cubes. accented with colorful bell peppers, shredded carrots, crunchy pickles, and a drizzle of creamy garlic sauce. finished with a bold touch of pomegranate molasses and fresh pomegranate seeds for a sweet-tangy punch. a hearty, flavorful salad with middle eastern soul.
345 Calories
A timeless classic with a distinctive touch, featuring fresh crisp lettuce, tender slices of grilled chicken, premium parmesan cheese, and golden crunchy croutons, all tossed in a rich caesar dressing for the perfect balance of flavor and freshness.
457 Calories
Tender chicken chunks mixed with parsley, colorful bell peppers, onions, sweet corn, red beans, and quinoa — all tossed in a zesty lemon olive oil dressing. topped with sharp cheddar cheese, spicy jalapeños, crispy potato sticks, juicy pineapple, creamy avocado, and a splash of lime. a vibrant, protein-packed salad with a bold fusion of tropical and savory flavors.
510 Calories
A bold and colorful mix of crisp lettuce, vibrant bell peppers, sweet corn, and 50 g of tender beef strips. paired with steamed broccoli, onions, juicy pineapple chunks, and a generous sprinkle of sharp cheddar cheese for a savory-sweet twist. recommended dressing: balsamic & ranch
593 Calories
Create your perfect bowl your way! start with your favorite base, add fresh veggies and protein, then top it off with your choice of dressing. every bite is made just for you
A protein-packed salad with fresh iceberg lettuce, arugula, grilled chicken breast, sliced avocado, boiled egg, parmesan , mozzarella and cheddar cheese, bell peppers, and walnuts, served with oliveto dressing and lemon olive oil. 52g of protein.
540 Calories
Enjoy a refreshing and healthy blend that combines the rich tropical mango flavor with the creamy texture of greek yogurt, topped with a touch of locally roasted "goldnut" granola, prepared right here at our restaurant "salado." a perfect choice to start a day full of energy or as a light snack to refresh your senses. healthy and fresh.
Creamy greek yogurt blended with mango, layered with salado signature house-roasted goldnut granola, and topped with fresh strawberries and pomegranate seeds. a vibrant, healthy choice to fuel your day.
365 Calories
A powerful bite of pure energy! crafted with oats, peanut butter, dates, coconut, and a mix of nuts & seeds, these little balls are packed with flavor and nutrition. the perfect smart snack for your day or pre-workout boost!
200 Calories
Our handcrafted granola is a nourishing blend of nature’s finest ingredients, thoughtfully combined for exceptional taste, texture, and nutrition.
205 Calories
Refreshing detox water with a light natural flavor — perfect for hydration all day.
5 Calories
100 percent pure freshly squeezed oranges naturally sweet refreshing and packed with vitamin c
120 Calories
A refreshing blend of lemon, lime, and fresh mint, perfectly mixed with ice for a crisp and revitalizing drink. the perfect choice for a cool, zesty burst of freshness.
60 Calories
A refreshing, sugar‑free iced tea — crisp, light, and full of natural tea flavor
A crisp, sugar‑free cola with the classic pepsi taste — a light and refreshing choice
A crisp, sugar‑free soft drink with the classic lemon‑lime taste — a light and refreshing choice
Refreshing soda with light carbonation and a crisp, refreshing taste—perfectly paired with your meal.
330 ml
A rich dark sauce made from grape must offering a balanced blend of mild sweetness and tangy acidity perfect for salads roasted vegetables or as a finishing drizzle to elevate any dish
106 Calories
A simple yet vibrant dressing made from fresh lemon juice and extra‑virgin olive oil, adding a bright, zesty flavor to any dish
95 Calories
A creamy ranch dressing infused with fresh herbs and fragrant rosemary, delivering a savory and aromatic lift to your salad
193 Calories
A creamy blend of mayonnaise and classic ranch herbs, offering a rich, savory flavor that elevates any salad
190 Calories
A creamy blend of mayonnaise and mustard, adding a smooth, tangy kick that pairs perfectly with fresh greens
185 Calories
A light and tangy dressing made from olive oil and vinegar, adding a fresh, bright flavor to any salad
146 Calories
A creamy, plant-based sauce made from roasted sesame seeds, offering a deliciously nutty and savory finish to any bite.
198 Calories
Creamy ranch with a spicy kick — blended with herbs, garlic, and chili for the perfect balance of cool, bold, and fiery flavor. perfect for salads, wraps, and dipping.
