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[cal:637 p:52 f:32 c:30] scrambled eggs, chili con carne, red cheddar, basil avocado mash, and spinach, wrapped in a high protein whole wheat tortilla
45.0 SR
[cal:635g p:51g f:30g c:37g] classic chicken quesadilla with a protein boost. tender chicken, garden veggies, cheddar & monterey jack cheese, packed into a high-protein tortilla.
46.0 SR
[cal:539 p:59g c:17g f:6g] tender pulled barbacoa beef, sautéed fajita vegetables, and fresh spring onions, topped with a sprinkle of white cheddar cheese and zesty tomato salsa, all wrapped in a soft, high protein whole-grain tortilla
49.0 SR
[cal:522 p:65g f:18g c:17g] oven-baked parmesan and panko-coated chicken strips tossed in a spicy dynamite sauce with pickled cucumbers and shredded lettuce, wrapped in multicereal protein bread.
[cal:498 p:53g f:17g c:26g] marinated chicken shawarma, parsley potatoes, pickles, and lettuce with a light garlic sauce in multicereal protein bread.
[cal:594 p:68g f:23g c:22g] grilled chicken tawook, roasted potato chips, shredded cabbage, pickles, and garlic aioli wrapped in multicereal protein bread
[cal: 625, p: 74g, f: 7g, c: 60g] tender herb-crusted chicken served on a bed of seasoned rice with pickled cucumber, a fresh cabbage and carrot slaw, and a side of spicy dynamite sauce
52.0 SR
625 Calories
[cal: 758, p: 49g, f: 38g, c: 56g] creamy tuscan sauce with whole-wheat spaghetti, topped with a grilled chicken breast, cherry tomatoes, and kalamata olives.
758 Calories
[cal: 470, p: 33g, f: 19g, c: 41g] chicken fajita, caramelized peppers, corn, and onions with cheddar cheese folded in a whole wheat tortilla bread.
36.0 SR
470 Calories
[cal: 223, p: 42g, f: 3g, c: 2g] tender baked chicken strips coated in a savory parmesan cheese and fresh herb crust, served with your choice of dip.
26.0 SR
223 Calories
[cal: 493, p: 43g, f: 26g, c: 22g] grilled chicken breast served with grilled vegetables (zucchini, bell pepper, onion, mushroom) and a light tuscan sundried tomato sauce.
493 Calories
[cal: 524, p: 57g, f: 14g, c: 30g] grilled chicken breast served with mashed potatoes and a light mushroom gravy.
524 Calories
[cal: 472, p: 32g, f: 21g, c: 38g] panko-crusted chicken breast, iceberg lettuce, home-made dill pickles, creamy ranch mayo, and spicy og sauce in a wholemeal sesame bun, served with a side of roasted potato wedges and ketchup. potato wedges: [cal: 143, p: 5g, f: 4g, c: 21g]
39.0 SR
472 Calories
[cal: 672, p: 57g, f: 33g, c: 38g] juicy double beef patty topped with crisp lettuce, fresh tomatoes, grilled onions, and a blend of ranch mayo and honey mustard, served on our home-made whole wheat sesame bun. served with a side of roasted potato wedges and home-made ketchup. potato wedges: [cal: 143, p: 1g, f: 4g, c: 21g]
55.0 SR
672 Calories
[cal: 570, p: 49g, f: 23g, c: 38g] double grilled chicken fillet topped with crisp lettuce, fresh jalapeños, chives, and a bold dynamite sauce, served on our home-made whole wheat sesame bun. served with a side of roasted potato wedges and home-made ketchup. potato wedges: [cal: 143, p: 1g, f: 4g, c: 21g]
570 Calories
[cal: 724, p: 70g, f: 23g, c: 52g] whole-wheat spaghetti in a creamy tuscan sauce, topped with grilled chicken, cherry tomatoes, and kalamata olives.
65.0 SR
724 Calories
[cal: 597, p: 63g, f: 23g, c: 30g] grilled chicken breast with zucchini, bell peppers, onions, and mushrooms in a light tuscan sun-dried tomato sauce.
59.0 SR
597 Calories
[cal: 587, p: 43g, f: 15g, c: 66g] grilled chicken tawouk served with rice, roasted sweet potatoes, charred zucchini, capsicum, cherry tomatoes, kalamata olives and crumbled feta, served with yoghurt [cal: 91, p: 5g, f: 7g, c: 4g]
587 Calories
[cal: 594, p: 40g, f: 17g c: 74g] marinated jerk chicken served with brown rice, black beans, fresh avocado, and grilled pineapple, salsa fresca, and fresh coriander. finished with salsa roja [cal: 35, p: 1g, f: 2.g, c: 3g]
594 Calories
High protein cal:523 p:56.19g f:4.9g c:58.8g grilled chicken breasts served over fluffy rice, steamed broccoli and carrots, paired with your choice of sauce.
47.0 SR
[cal: 410, p: 12g, f: 14g, c: 60g] pcs panakes with walnuts, blueberry, and icing sugar with a side of maple syrup. 410 cal, 12g protein, 14g fat, 60 carbs
29.0 SR
410 Calories
[cal: 279 p: 15 g, f: 45g, c: 37g] a slice of sourdough, layered with creamy low-fat labneh, crisp cucumber, radish, fresh mint, kalamata olives, fresh tomato, a drizzle of olive oil, and a hint of black pepper and salt
23.0 SR
279 Calories
[cal: 453, p: 12g, f: 25g c: 41g] toasted sourdough layered with creamy feta, pesto, cherry tomatoes, olives, fresh basil, and a drizzle of olive oil a perfect balance of flavor and texture in every bite.
27.0 SR
453 Calories
[cal: 300, p: 16g, f: 13g, c: 30g] toasted sourdough topped with creamy labneh, mashed avocado, and smoked salmon, sprinkled with sesame seeds and fresh dill and a hint of chilly, served with a lemon wedge.
300 Calories
[cal: 387, p: 18g, f: 10g, c: 58g] toasted sourdough topped with smoked salmon, cream cheese, and chives spread, red onions, capers and dill.
387 Calories
[cal: 324, p: 15g, f: 16g, c: 30g] toasted sourdough topped with creamy avo-pesto, fresh avocado mash, smoked salmon, and pickled onions. finished with capers, fresh dill, and a squeeze of lemon
324 Calories
Choose any breakfast item with a fresh juice or dessert.
285 Calories
[cal: 285, p: 22g, f: 5g, c: 36g] 3-egg omelette served with a side of cherry tomatoes, baby spinach, and sourdough toast.
[cal: 336, p: 10g, f: 13g, c: 42g] toasted sourdough topped with basil avocado mash, charred cherry tomatoes, baby spinach, crumbled feta, super seeds, and chilli flakes served with a lemon wedge.
336 Calories
[cal: 372, p: 18g, f: 14g, c: 40g] toasted sourdough bread topped with a basil avocado mash, scrambled eggs, and fresh chives.
35.0 SR
372 Calories
[cal: 471, p: 25g, f: 21g c: 43g] scrambled eggs, chili con carne, red cheddar, basil avocado mash, and spinach, wrapped in a whole wheat tortilla.
471 Calories
[cal: 389, p: 14g f: 16g c: 49g] toasted sourdough topped with homemade peanut butter, banana, and cinnamon.
25.0 SR
389 Calories
[cal: 455, p: 27g, f: 25g, c: 29g] grilled tandoori spice marinated chicken cubes in makhni sauce served with jeera rice.
455 Calories
[cal: 495, p: 61g, f: 19g, c: 15g] grilled chicken breast served with mashed potatoes and a light mushroom gravy.
495 Calories
[cal: 448, p: 38g, f: 27g, c: 11g] served with your choice of side, pickles, and grilled tomatoes.
448 Calories
[cal: 464, p: 40g, f: 15g, c: 40g] kabsa marinated chicken and spiced rice topped with almond flakes and fresh coriander. served with parsley yoghurt.
464 Calories
[cal: 583, p: 31g, f: 29g, c: 49g] homemade chicken tikka biryani topped with fresh mint, fresh coriander, and onion chips, served with a cucumber raita.
583 Calories
[cal: 376, p: 27g, f: 16g, c: 29g] brown rice, carrots, and edamame donburi topped with teriyaki glazed salmon and served with a ponzu dressing.
62.0 SR
376 Calories
[cal: 257, p: 25g, f: 11g, c: 12g] our signature spicy red curry with chicken and mixed vegetables and your choice of brown rice, cauliflower carrot rice, or quinoa.
257 Calories
[cal:493, p: 47g, f: 5g, c: 60g] tender herb-crusted chicken served on a bed of seasoned rice with pickled cucumber, a fresh cabbage and carrot slaw, and a side of spicy dynamite sauce
[cal: 669, p: 31g, f: 19g, c: 75g] grilled spiced chicken served with fragrant basmati rice, caramelized onions, and roasted nuts, served with your choice of sauce.
669 Calories
[cal: 616, p: 55g, f: 12g, c: 68g] a traditional arabian dish of fragrant rice, spiced shrimp, and a rich blend of spices, served with your choice of sauce.
616 Calories
[cal: 839, p: 77g, f: 49g, c: 18g] grilled chicken topped with grated mozzarella and parmesan cheese, fresh tomato sauce, and basil. served with a side green salad. [cals include side salad]
839 Calories
[cal: 437, p: 32g, f: 25g, c: 20g] creamy tuscan sauce with whole-wheat spaghetti, topped with a grilled salmon fillet, cherry tomatoes, and kalamata olives.
69.0 SR
437 Calories
Cal:319 p:38.6g f:11.5g c:7.6g savory marinated chicken pieces simmered in a velvety mushroom and cream gravy, finished with tangy pickled cucumbers. served with a side of fluffy basmati rice.
43.0 SR
Cal:393 p:30.7g f:3.5g c:56.9g grilled chicken breast served over fluffy rice, steamed broccoli and carrots, paired with your choice of sauce.
37.0 SR
[cal: 502, p: 33g, f: 19g, c: 51g] fajita-spiced chicken, grilled peppers, onions, and corn, served in soft-shell tacos & topped with cheddar cheese, pickled onions, and coriander.
502 Calories
[cal: 596, p: 44g, f: 24g, c: 49g] grilled chicken tawook, roasted potato chips, shredded cabbage, pickles, garlic aoili wrapped in whole wheat tortilla bread.
596 Calories
[cal: 484, p: 39g, f: 15g, c: 47g] chicken shawarma, parsley potatoes, pickles, and lettuce in a light garlic sauce wrapped in a whole wheat tortilla bread.
484 Calories
[cal: 664, p: 40g, f: 27g, c: 65g] tenderloin beef strips, grilled onions, sauteed mushrooms, and mixed peppers topped with melted mild cheddar cheese served in a toasted whole-wheat baguette.
664 Calories
Cal:445 p:48.4g f:9.9g c:36.4g oven-baked parmesan and panko-coated chicken strips tossed in a spicy dynamite sauce with pickled cucumbers and shredded lettuce, wrapped in a whole wheat tortilla.
[cal: 500 p: 30g, fat: 23g, c: 37g] tender pulled barbacoa beef, sautéed fajita vegetables, and fresh spring onions, topped with a sprinkle of white cheddar cheese and zesty tomato salsa, all wrapped in a soft, whole-grain tortilla
500 Calories
[cal: 455, p: 31g, f: 19g, c: 38g] grilled chicken fillet topped with crisp lettuce, fresh jalapeños, chives, and a bold dynamite sauce, served on our home-made whole wheat sesame bun. served with a side of roasted potato wedges and home-made ketchup. potato wedges: [cal: 143, p: 1g, f: 4g, c: 21g]
[cal: 692, p: 46g, f: 21g, c: 75g] grilled chicken fillet topped with lettuce, tomatoes, and pickles with a light mustard-mayo seasoning on our home-made whole wheat bun. served with a side of roasted potato wedges [cals includes potato]
692 Calories
[cal: 492, p: 29g, f: 27g, c: 36g] juicy beef patty with lettuce, tomato, grilled onions, ranch mayo & honey mustard in a homemade whole-wheat sesame bun. served with roasted potato wedges.[cal: 143, p: 1g, f: 4g, c: 21g]
492 Calories
[cal: 375, p: 14g, f: 12g, c: 51g] margherita whole-wheat pizza.
375 Calories
[cal: 471, p: 26g, f: 16g, c: 54g] chicken fajita whole-wheat pizza topped with mozzarella and cheddar cheese.
32.0 SR
[cal: 545, p: 32g, f: 23g, c: 56g] our signature bolognese sauce is served over whole wheat spaghetti and topped with shredded parmesan.
545 Calories
[cal: 551, p: 17g, f: 22g, c: 70g] penne pasta with pink sauce topped with parmesan cheese and fresh parsley.
551 Calories
[cal: 595, p: 18g, f: 26g, c: 70g] creamy portobello and porcini mushroom penne pasta, topped with parmesan cheese and fresh basil.
595 Calories
[cal: 620, p: 17g, f: 38, c: 56g] chopped kale, edamame, quinoa, cherry tomato, shredded carrot, goat cheese, dried cranberries, walnuts
620 Calories
[cal: 575, p: 43g, f: 35g c: 24g] grilled chicken, avocado, feta cheese, kale, mixed lettuce, sundried tomatoes, olives, onions, cucumber, and pine nuts. served with greek yoghurt dressing.
575 Calories
[cal: 585, p: 39g, f: 37g, c: 22g] grilled chicken, romaine lettuce, cucumber, kalamata olives, onion, capsicum, cherry tomatoes, and zaatar croutons.
585 Calories
[cal: 455, p: 15g, f: 27g, c: 42g] crisp lettuce, mesclun mix, roasted butternut squash, goat cheese, walnuts, fresh pear, cranberries, pomegranate. balsamic dressing [cal: 151, p: 1g, f: 12g, c: 8g]
44.0 SR
[cal: 378, p: 45g, f: 13g, c: 18g] white balsamic dressing cal: 235 p: 2.2g f: 22.8g c: 11.7g grilled chicken, romaine, bell peppers, carrot, red cabbage, walnuts, crispy onions, pomegranate, zaatar.
378 Calories
Build your own healthy bowl with your choice of chicken, carbs, and vegetables.
Build your own healthy bowl with your choice of beef, carbs, and vegetables.
[cal: 224, p: 12g, f: 4g, c: 37g] lightly spiced red lentils simmered with carrots and leeks.
21.0 SR
224 Calories
[cal: 144, p: 15g, f: 5g, c: 10g] fresh spring veggies, shredded chicken, and a spoonful of oats, slowly simmered and spiced.
22.0 SR
144 Calories
[cal: 214, p: 5g, f: 10g, c: 29g] homemade roasted tomato and basil soup topped with crunchy zaatar croutons.
214 Calories
[cal: 201, p: 3g, f: 6g, c: 32g] skin-on, oven-roasted potato chips.
19.0 SR
201 Calories
[cal: 306, p: 7g, f: 7g, c: 50g] homemade creamy mashed potatoes.
20.0 SR
306 Calories
[cal: 95, p: 2g, f: 6g, c: 8g] steamed cajun broccoli and baby carrots.
95 Calories
[cal: 116, p: 6g, f: 3g, c: 18g] dynamite cauliflower bites served with a yoghurt cucumber sauce and topped with fresh parsley.
15.0 SR
116 Calories
Cal:364 p:4g f:20g c:41g roasted potato chips topped with signature og sauce, creamy ranch mayo, and a sprinkle of fresh chives.
[cal: 356, p: 6g, f: 21g, c: 42g] a twist on our signature rocky road made with 60% dark chocolate, peanuts, pretzels, marshmallows, and biscuit. [cals for 2 pcs]
356 Calories
[cal: 393, p: 5g, f: 24g, c: 38g] our signature rocky road made from dark chocolate, marshmallows, hazelnuts, and whole-wheat biscuits. [cals for 2 pcs]
393 Calories
[cal: 323, p: 5g, f: 20g, c: 28g] dark chocolate and pecan fudge brownie.
323 Calories
[cal: 351, p: 4g, f: 24g, c: 27g] our signature cheesecake topped with chocolate ganache.
351 Calories
[cal: 305, p: 3g, f: 16g, c: 37g] our signature cheesecake topped with a homemade blueberry compote
305 Calories
Acai, banana, mango, blueberry and apple mixed together to make a delicious smoothie
31.0 SR
Mixed berries smoothie
[cal: 162, p: 3g, f: 0.5g, c: 41g] freshly squeezed orange juice.
18.0 SR
162 Calories
[cal: 167, p: 4g, f: 0.7g, c: 38g] beetroot, apple, raspberry, blueberry, carrot and mint.
167 Calories
[cal: 59, p: 1g, f: 0.1g, c: 15g] homemade lemonade with mint.
59 Calories
Americano coffee
12.0 SR
Mineral water 500ml
5.0 SR
Sparkling water
